Eastward Moving Dance + Somatics

02/07/2025

What past clients have said about the Moving Together Retreat! Swipe through. A day long retreat with 3 classes, breakfast, lunch and time for swimming and reflection. More info on my website! Link in bio to register.

02/07/2025

Two options for some summer Pilates! A four week in person option Mondays beginning July 21 and a 6 week online option Fridays beginning July 11. Links in bio for registration. ❤️

18/06/2025

Thankful for the little things. Free Free Palestine.🍉

18/06/2025

Sensing/Dancing class is canceled this morning. Please let me know if you would like to joine next Wednesday!❤️

03/06/2025

This class can only happen with enough participants. Let me know by 6pm today if you are interested ❤️

Join me Wednesday mornings in June for some classes!

Sensing/Dancing
How might we explore dancing through our nervous system(s)?

A soft dance and somatic movement education class exploring the potential in sensing, dancing, sensorimotor organization, patterning, and play through developmental movement, improvisation, and embodied anatomy. For all movers/dancers.

Wednesdays, 4 Weeks in June
Drop ins welcome or come for all 4
Sliding scale donation

Will put registration links in comments

22/05/2025

Join me Wednesday mornings in June for some classes!

Sensing/Dancing
How might we explore dancing through our nervous system(s)?

A soft dance and somatic movement education class exploring the potential in sensing, dancing, sensorimotor organization, patterning, and play through developmental movement, improvisation, and embodied anatomy. For all movers/dancers.

Wednesdays, 4 Weeks in June
Drop ins welcome or come for all 4
Sliding scale donation

Will put registration links in comments

14/05/2025

Pretty fun to think I have been teaching yoga for 20 years!

I started practicing yoga in 1996 at the Sivananda Centre on Harbord Street in Toronto! After several years of practice (and many studios and cities later) I decided to study and enrolled in some teacher training.
I finished my first yoga teacher training (at Yogaspace, Toronto) in the spring of 2005 and started teaching more formally shortly after that! Some of you will remember the earlier days of me teaching at Yogaloft, Yogaspace, Sukha, West End YMCA, The Lotus Centre, Practice Loft and later Sama and many more.

I haven’t taught as much yoga since my knee injury in 2022. I am thinking about adding a new Vinyasa class to my schedule this summer or next fall. What do you think?

Picture above taken by Neil at the Seaforth Hall in 2018.

07/05/2025

Save the date! More information coming soon!