Fitness for Mental Health

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Fitness for Mental Health

Fitness for Mental Health is committed to helping improve the lives of people living with mental ill

12/30/2024

Level Up in Your Career Today!

⏳ There's still time to earn your Continuing Education Credits!

Join the movement to make fitness a cornerstone of mental health care.

➡️ Sign up now at https://fitforthemind.thinkific.com/courses/fss

11/29/2024

🚀 Ready to Stand Out in Fitness? 🚀

Now’s your chance to gain in-demand skills and save big! For Black Friday, the Fitness Support Specialist Certification is 40% OFF.

✔ Become a leader in mental health-informed fitness
✔ Boost your career with Continuing Education Credits
✔ Help your clients achieve their wellness goals

📅 Don’t wait—this deal won’t last!
👉 Enter promo code BF40 at checkout: https://fitforthemind.thinkific.com/courses/fss

11/28/2024

⏳ Time is Running Out! ⏳

This Black Friday, take your career to the next level with the Fitness Support Specialist Certification—40% OFF for a limited time!

Why enroll now?
✔ Flexible online learning
✔ Continuing Education Credits (CECs)
✔ Stand out in the fitness industry with mental health expertise

🌟 Invest in yourself and start transforming lives today.
👉 Use promo code BF40 to save: https://fitforthemind.thinkific.com/courses/fss

11/26/2024

💥 Black Friday DEAL ALERT: Transform Your Fitness Career! 💥

This is the moment you've been waiting for to level up your fitness career and make a real difference in the lives of others.

🔥 Canada's fitness market is booming at $4.7 billion, and there’s a HUGE opportunity waiting for you. Stand out from the crowd by diving into the growing niche of fitness for mental health—a rapidly expanding focus in the industry. Now is your chance to specialize in something that matters, and secure your future growth in a field that’s changing lives.

🚀 Get Certified as a Fitness Support Specialist with 40% OFF this Black Friday!

✔ Unlock powerful, mental health-informed fitness skills
✔ Empower your clients to thrive physically and mentally
✔ Earn Continuing Education Credits (CECs) to grow professionally

⏳ Don’t miss out! This limited-time offer won’t last long.

👉 Use code BF40 at checkout and get started now: https://fitforthemind.thinkific.com/courses/fss

11/15/2024

Fitness for Mental Health is proud to partner with Fitness New Brunswick (FNB), a leading accreditor in the fitness industry.

Together, we’re bringing our groundbreaking Fitness Support Specialist (FSS) certification to FNB members.

This collaboration highlights our shared commitment to enhancing the skills of fitness professionals, enabling them to more effectively support individuals with mental health challenges.

Course Highlights:

- Training on mental health conditions
- Effective communication techniques
- Adapting fitness programs for mental well-being
- Earn up to 8 Continuing Education Credits approved by top fitness councils

Join us and Fitness New Brunswick in leading the integration of fitness with mental health support. Start making a meaningful impact today!

Enroll here https://fitforthemind.thinkific.com/courses/fss

11/11/2024

Today, we honor all those who have served and sacrificed in times of war, conflict, and peacekeeping. For many veterans, the battles continue long after service, as they face challenges like mental health struggles and isolation.

On Indigenous Veterans Day, observed on November 8th, we also acknowledge the unique contributions and sacrifices of Indigenous veterans who served in WWI, WWII, and the Korean War. Many returned home to a society that did not fully recognize their sacrifices, facing exclusion from veterans programs and loss of status. Today, we honor their resilience and remember their legacy.

If you or a loved one is a veteran in need of support, we encourage you to reach out—help is available.

10/23/2024

✨Happy Wednesday✨

10/16/2024

How Exercise Benefits Your Brain 🧠

🎓 Curious about the science behind the body-brain connection? Dive into our Fitness Support Specialist course, designed to give you comprehensive insights into this fascinating relationship.

Learn more here: https://fitforthemind.thinkific.com/courses/fss

10/10/2024

🧠🌍 World Mental Health Day 🌍🧠

At Fitness for Mental Health, we have been passionately advocating towards establishing fitness as an element of mental health treatment in Canada for the past 7 years. Today, on , we’re reflecting on our impactful work at CAMH, where we’ve facilitated over 1,900 group fitness sessions for more than 6,500 patients.

Our fitness programs—offering everything from strength and stretch to dance fitness, yoga, and mindful movement—play a crucial role in patient care, promoting both mental and physical recovery.

Through our Fitness Support Specialist Certification, we’re equipping fitness professionals who are passionate about making a difference with the specialized skills needed to support individuals living with mental illness. We are fitness professionals dedicated to changing the lives of people living with mental illness.

This World Mental Health Day, we invite you to take action:

💚 Get Support
🎓 Get Certified
🤝 Get Involved

Visit our website (link in bio) to learn more.

💪 Improving the way mental health is being treated in Canada 🇨🇦

10/08/2024

🌿 Mental health is just as important as physical health. 🌿
Did you know that regular exercise can significantly reduce symptoms of anxiety and depression? 🧠💪 A simple walk, run, or stretch can make a big difference in how you feel. Let's prioritize our well-being every day! 💚

10/03/2024

🚨 | At work or at school, don’t forget to stretch! 🧘‍♂️✨ Taking short breaks throughout your day not only reduces stress but also boosts your productivity! 🌟

🔹 Stretch your arms, roll your shoulders, or take a quick walk to recharge your mind and body.
🔹 Small moments of movement can lead to big benefits for both your focus and well-being.

Stay active, stay balanced! 💪

10/02/2024

🌿Life can throw tough situations our way, but staying mindful and calm is the true test. 🌿
🔑Here are expert tips to stay on top of your game: 🍎

Address

109 Ossington Avenue
Toronto, ON
M6J2Z2

Website

http://www.fitforthemind.ca/

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