Well Yoga Company

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Uxbridge, ON
Well Yoga Company

Follow me for the journey to build a community from planning to parenting with a little yoga mixed in. Launching classes in Uxbridge January 2022

01/08/2026

Week 1 is a wrap! Seeing my community and meeting some new faces (big and small) today fills me up as a Yoga Teacher. Stay tuned in 8 weeks to see how these little ones grow! 💕

01/01/2026

Hello 2026! I 💗 this throwback to my youngest in the studio. Little bodies. Big imagination.

8 weeks of Baby & Me Yoga starts next week! Registration is now open.
Click the Book Now button in my bio to save your spot.

durhammoms
northdurham
uxbridgeyoga
babyandmeyoga
littleyogis
mindfulkids
momandbaby
parentandme
yogacommunity

12/12/2025

The soundtrack of Grade 9 yoga is wobbly giggles and more moments of silence and stillness than expected.

Most had never tried yoga or heard of its variations or philosophy, yet they gave every sequence their all and truly leaned into the final relaxation.

A lovely way to end the week 🙏

11/27/2025

Karma Yoga this Sunday, Nov 30 at 9:30am 💛
Flow-to-Slow Vinyasa in support of Our Cancer Campaign.

Pay-What-You-Can
All levels welcome

📍 Modern Pilates Studio, Uxbridge

10/30/2025

That’s a wrap on eight weeks of flexibility, connection, and community 💕 🧘‍♀️ 🐣

So proud of these incredible women and their babes who’ve shared their mats, stories, and strength each week.

I love this tribe of local women that continues to flow through these doors. Each series feels like family. If I didn’t tag you - DM me for a mention 😉

Our next Baby & Me Yoga series begins next week. While it’s full, there are a few drop-in spots available if you’d like to join us!

10/26/2025

This time next weekend ! Move for a Cause this Movember 💛

Join us on November 2 & 30 at 9:30am for a Mindful Movement Flow - a vinyasa-style class designed to ground your body, calm your mind, and give back in the spirit of the season. 🧘‍♂️

We’ll be raising funds for Our Cancer Campaign, supporting vital care and research in our community.

Start your season of giving with purpose — move mindfully, breathe deeply, and make a difference.

09/03/2025

We’re officially SOLD OUT for our Fall 2025 session! Thank you to everyone who grabbed a spot, we can’t wait to move, breathe, and grow with you this season. ☺️

🌿 Missed registration? Don’t worry!
👉 One drop-in spot will be available each week.
👉 Our next session begins October 30 — mark your calendars!

Spots always go fast, so keep your eyes on our page or DM to sign up for my email list for drop-in openings and registration updates. 🧘‍♀️

08/26/2025

Ready to roll out the mat with your little one?

After a summer of muddy, joy-filled days I’m so excited to bring back our signature Baby & Me Yoga Series this fall.

📅 Thursdays at 12pm
💛 Prenatal safe, postnatal friendly
🌿 A space to move, breathe, and connect with your baby and with community

Spots are limited to 10 pairs. Currently 5 spots left. Save your spot here in the 'book now' button in our bio.

Let’s welcome fall together, one sweet practice at a time.

– Andrea, Well Yoga

08/19/2025

While we have been quiet on this account, we’ve been fully embracing the summer!

Full of adventure and very little structure. It’s been hot, sticky, laughter, muddy, forget when we last bathed the children bliss ☀️

Today I finalized the Well Yoga fall schedule and I just can’t wait to get back to this amazing community !

“Book now” in bio for any of our 3 series classes per week.

Mondays 8am Wake up and Flow Vinyasa
Tuesdays 8pm Yin/Restorative Yoga
Thursday’s 12pm our signature Baby and Me Series.

Remember all classes are prenatal safe!

See you on the mat soon as my favourite season begins 🍂 🎃 🍁

05/22/2025

🌼 Final Spring Offerings Are Here!

👶 Baby & Me Yoga
Tuesdays at 11am | May 27–June 24
5-week series for new parents + babies to move and connect.

🌙 Yin/Restorative Drop-Ins
Fridays at 5pm | May & June
Slow down and recharge. Prenatal-safe

➡️ Registration required for all sessions.
💌 DM or visit www.wellyoga.ca to save your spot.

05/08/2025

🌸 Mother’s Day Weekend Yoga Invitation 🌸

Join us for a special 75-minute Yin Restorative Yoga class this Friday at 5 PM – a gentle, grounding session themed around nurturing the feminine energy within all of us.

✨ Pay what you can
✨ Prenatal & postnatal safe
✨ Adults only – bring your mom, partner, sister, or friend
✨ Limited to 12 spots – first come, first served!

🧺 Bring your mat & cozy layers
🧘‍♀️ Slow down. Breathe deeply. Restore together.

📍 Register via Special Events on our site or Book Now in bio to save your spot!

Let’s honour the spirit of rest, intuition, and connection – just in time for Mother’s Day Weekend 💕

02/10/2025

Spring is almost here, and so are our new yoga series! 🌸 Whether you're expecting, moving with baby, or just looking for some peaceful time to restore after the week, we've got the perfect class for you.

Registration for our Spring sessions is OPEN today – come join our cozy little yoga community! 🌱🧘‍♀️

Today, as I come away from a wonderful weekend with some of my favourite women I'm reminded of my first ever Well Yoga blog post, Finding a Village in Female Friendships.

"...At Well Yoga, I wanted to replicate the experience that I hold close from that [pre/postnatal] yoga studio I found in 2017. It helps that I also love to teach yoga.

I especially love the concept of Satya - the limb of yoga that calls for truthfulness. It speaks to removing masks and judgement, and acting with authenticity.

In my short 36 years, I have never found a group to be more authentic and truthful than a room full of new mothers."

Address

Uxbridge, ON
L9P1A6

Telephone

+14163164470

Website

http://www.wellyoga.ca/

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