Entertainer, Creator/ TV Host/Producer of the Award winning youth talk show RANT, Host/Producer of Plugged-in! and for Ignite Your Happy TV & Actress. Trained through Second City, Toronto, ON. IMPROV
I've come from having a lip quiver & eye twitch when put on the spot, to being addicted to laughing, playing and trusting that I can handle what ever life is going to throw me. YOGA
Has helped to decr
ease my anxiety, heal my nervous system and has helped me to step into my parasympathetic nervous system more often. Meniere's Disease symptoms have dissipated and I have embraced where my body is at right now. Yoga has also expanded my intuitive abilities to the point where I get regular visions and channel messages. WELLNESS
Since 2002 I've been dedicating research, time and energy towards healing my body, mind and spirt, committing to finding JOY, health and balance in all areas of my life. I listen to my body now and fuel it with foods that compliment my unique disposition. I get the sleep I need, exercise, alone time and self-care so I can live a joyful life and have the energy and inspiration to help others. SERVICES INCLUDE:
*One on one online and in-person (when restrictions lift) yoga classes
*Group Yoga Classes (Wellness programs)
*Personalized yoga videos (based on an intuitive reading & chakras needing nourishment)
*Improv-based group workshops
*One on One channelled readings and healing sessions to help increase your Joy, libido, and to release blockages that have been preventing you from living a life filled with gratitude and abundance.
*Live stream parties with The Joyful Yogini or MADAME EUPHROSYNE. Book a fun night for you and your friends.