What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

05/17/2026

Happiest Birthday to Alice and Morgan — two of the newest amazing additions to our team! 🥳🫶🏼

Turns out they’re birthday buddies too, which definitely called for cupcakes and celebrating 🧁🎉! Cheers to you both and so happy to have you on our team!

05/02/2026

We’re so excited to be sponsoring Lotus Cycling Club this year! 🚴‍♀️

Nadine and Jenn had the best time at the launch party — such an incredible community and energy!! (Wendy was off cycling in Umbria 🇮🇹 — not a bad excuse!)

Can’t wait to help you ride stronger, move better, and optimize your cycling efficiency all season long 💪!

04/20/2026

As proud sponsors of Pacific Spirit Triathlon Club, we had such a great time chatting all things anterior vs. posterior chain with this amazing crew 💪🏼

From training efficiency to off-season prep and even footwear talk! So many thoughtful questions and great banter.

Quick question… are you doing both squats and hinges? 👀

Huge thank you to for hosting such a fun member appreciation night, and to everyone who stuck around for the talk.

See you at our next ‘Tips for Tris’ 😉!!!

04/02/2026

FORM on FORM at Gold’s 💥

Great second session at Gold’s with Alice introducing members to how AI can now analyze running mechanics quickly and effectively.

At Form Physiotherapy, we’re passionate about running. As a specialized running clinic, we help runners at all stages, be it rehabilitating an injury, training for a race, or looking to improve efficiency, speed, and longevity.

We had some great questions come up, and it was awesome connecting with so many runners in the gym.

If you joined us yesterday, keep an eye out for Alice’s email with your RunEASI data 📧.

We’d love to see you back - either on the gym floor or in the clinic.

See you at the next Form on Form pop-up 🙌🏼

03/05/2026

FORM on FORM at Gold’s 💪🏼

We’ve partnered with Gold’s Gym to host monthly pop-up physio sessions for members.
This was our first one with Alice and Morgan - helping assess one of the most common gym complaints: “My hip flexors feel tight.”

But here’s the catch… front of hip discomfort doesn’t always mean your hip flexors are actually tight.

Sometimes it’s strength.
Sometimes it’s load.
Sometimes it’s how you’re moving.

We’re here to bring a physio lens to the gym floor and help people train smarter.

See you at the next FORM on FORM pop-up!

01/26/2026

Say hello to Morgan! 👋🏼

Born and raised in Richmond, Morgan spent her early years coming up through the junior golf program before her athletic path led her to varsity soccer. Now, she’s happily dusted off the clubs and retired the cleats ⛳️⚽️.

She’s especially passionate about working with older adults to help them stay strong, mobile, and thriving in their chosen activities. For those who golf, she is keen to keep you doing so! As a TPI-certified physiotherapist, she is now offering golf-specific movement assessments to identify physical limitations and tailor treatment to support both performance and long-term health 🏌️💪.

When she’s not in the clinic, Morgan also works in Implementation Science, focusing on how to streamline and improve healthcare systems across Canada 🇨🇦. Outside of work, she spends much of her summer exploring BC’s trails and mountains 🌲🥾.

Morgan’s clinic hours are:
Wednesdays 4:30pm-8pm
Thursdays 2pm-7pm
Fridays 7am-1pm
Saturdays 10am-3pm

Welcome to the team Morgan! We are so delighted to have you join us at 🙌🏼

01/22/2026

👋 Meet Alice, our newest physiotherapist at

is a runner, multi-sport enthusiast, and all-around lover of movement. When she’s not in the clinic, you’ll probably find her running (she’s tackled a few marathons and half marathons), hiking, biking, swimming, or chasing any excuse to get outside. 🌲🏃‍♀️🚴‍♀️

She’s especially passionate about helping runners and multi-sport athletes stay healthy, get stronger, and get back to doing what they love, whether that’s training for a race or just feeling good moving again.

Alice’s clinic hours are Mondays 1pm-7pm, Thursdays 7am-12pm and Fridays 1:30pm-7pm.

We are so excited to have her join our team! 🙌

12/21/2025

The whole team at Form Physiotherapy wishes you and your family Happy Holidays and all the best for a healthy 2026!!
Keep moving and stay tuned for more exciting news from our new team!!

12/10/2025

What an evening!! While celebrating the 60th anniversary of . spent an amazing hour with Doug and Dianne Clement.

Doug, co-founder of Allan Mcgavin Sports Medicine, driver of the Vancouver Sun Run and huge supporter of is still thinking about advancements in healthcare, including the role of AI.

Dianne, recalling that in the 1950’s as a track athlete with Team Canada, women weren’t allowed to run more than 100 or 200’s, as further distance might jeopardize their fertility!

Thank goodness she, and other amazing women, kept running!! So proud to be a part of the generation that put Sport Physiotherapy and Sport Medicine on the world stage! All of us practising today have the likes of these people to thank!!!

11/25/2025

What an incredible and engaged group at ! 🏸🏃🏻‍♀️
Our talk was on recovery and off-season training this time and the session definitely sparked some great conversations. It was so fun connecting with this community of runners. Thanks for the energy and enthusiasm! 🙌🏼✨

Form Physiotherapy

05/17/2026

05/02/2026

04/20/2026

04/02/2026

03/05/2026

01/26/2026

01/22/2026

12/21/2025

12/10/2025

11/25/2025

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Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm