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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 6pm Sunday 10am - 5pm

Latitude Counselling

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Canada
Vancouver, BC
Latitude Counselling

Mental Health Clinic focused on giving folks the Latitude to take charge of their mental health.

Sister clinic: Latitude Wellness, a multidisciplinary clinic focused on bringing holistic integrated care to the forefront of healthcare

09/11/2025

EMDR: Healing beyond talk therapy.✨

At Latitude Counselling, we’re proud to offer Eye Movement Desensitization and Reprocessing (EMDR) — available in-person at our Vancouver clinic or virtually across BC and Alberta.

EMDR helps your brain reprocess painful memories so they no longer feel as overwhelming. It’s an evidence-based approach that can be especially effective for:
 🌱 Trauma & PTSD 💬 Anxiety & panic 🕊️ Grief & loss ⚡ Phobias & fears ✨ Negative self-beliefs
🫶 More!

If you’ve tried talk therapy but still feel stuck, EMDR may help you move forward with greater clarity and peace.

📍 In-person in Vancouver 🌐 Virtual across BC & Alberta 💻 Book online today to see if EMDR is a right fit for your healing journey.

08/28/2025

✨ Who knows this girl in the red sweater? Maybe you’ve seen her around Latitude bringing the energy (and the sass) 👀

Meet Rhiannon — one of our incredible counsellors who’s been with us for over 3 years. Not only is she full of personality, but she’s also one of the most skilled practitioners you’ll ever meet. Clients love her for her expertise, her warmth, and yes… her ability to keep it real.

If you’ve worked with Rhiannon, you know she brings both heart and humour into the room — and we’re so lucky to have her as part of our team. ❤️

08/19/2025

We often introduce ourselves with what we do:
👉 “I’m a counsellor.”
👉 “I’m a parent.”
👉 “I’m a business owner.”

But what happens when those roles shift or end? Many people come into counselling saying: “I don’t even know who I am anymore.”

This isn’t failure—it’s a very human experience. When our identity is overly tied to productivity, relationships, or roles, any transition (career change, divorce, retirement, burnout) can feel like losing ourselves.

Counselling helps untangle identity from roles and reconnect it to values. Because at the end of the day, your worth is not your job title, your output, or your responsibilities.

Try this reflection: Write down 3 statements that begin with “I am…” but avoid roles. Examples: “I am curious.” “I am resilient.” “I am compassionate.”

What would your list include?

08/03/2025

Latitude Counselling will be closed on Monday, August 5.
We’ll be back on Tuesday, August 6, here to support you with care, clarity, and compassion.

Wishing you a peaceful and restorative long weekend. 💛

07/14/2025

📣 Expanding our care team — is your name on the list?

07/07/2025

Been in a car accident? You don’t have to navigate recovery alone.
Our team of ICBC-approved counsellors is here to support you through the emotional aftermath of a collision. If you’ve been in an accident, you’re eligible for 12 counselling sessions fully covered by ICBC, with the possibility of an extension based on your needs—no doctor’s referral required.

We’re here to help you heal—physically, mentally, and emotionally. 💛 Reach out to get started.

07/05/2025

Therapy that meets you where you are — literally.
At Latitude Counselling, all of our clinicians offer virtual sessions through our secure and easy-to-use Jane app, so you can access expert support from the comfort of your home, office, or wherever you feel safe.

✨ Why choose virtual care?
✔️ No commute or parking hassle
✔️ Flexible scheduling
✔️ Cozy, familiar environment
✔️ Same personalized support you’d receive in person

Your wellness matters — and so does your time. With virtual counselling, we make it easier to prioritize your mental health on your terms.

🧠💛 We’re here when (and where) you need us.

05/25/2025

🧠 Today is World Schizophrenia and Psychosis Day — a powerful reminder that mental illness is not a character flaw, a failure, or something to be feared. It’s a health condition, and like all health conditions, it deserves care, understanding, and dignity.

Schizophrenia affects 1 in 100 people worldwide. Yet stigma continues to silence those living with it, feeding isolation, shame, and misinformation.

💬 Breaking the stigma starts with changing the conversation—
It means recognizing that hearing voices or experiencing delusions isn’t “crazy”—it’s a symptom.
It means replacing fear with education, judgment with empathy, and assumptions with curiosity.

At Latitude Counselling, we walk beside individuals and families navigating psychosis. We believe healing happens when people are seen, not shamed.

If you or someone you love is struggling, you’re not alone.
📍 In Vancouver, contact the BC Schizophrenia Society at www.bcss.org or call 1-888-888-0029 for support, education, and resources.

05/15/2025

Team Update!

Starting June 1st, Allison Masse will be offering virtual-only counselling 💻 Over the coming weeks, she’ll be working closely with our team to ensure a smooth transition for both clients and colleagues 🤝

We’re so grateful for Allison’s continued support, care, and presence—now available from the comfort of your own space 🛋️✨

05/08/2025

Haven’t you heard the news? Latitude Counselling is now offering specialized perinatal support as part of our Spring Promotion — because your mental health matters at every stage of parenthood.

From fertility support to navigating pregnancy and adjusting to life postpartum — our counselling team is here to walk with you through every tender, transformative step of the journey ✨

Visit our website for all the details 💻 and follow along here for updates, resources, and support for growing families 👶

05/05/2025

Vancouver healthcare providers — this one’s for you!

We’re hosting a connection-filled evening all about collaborating in care for perinatal support - Wednesday, May 21st.

Expect meaningful conversations, opportunities to connect with fellow healthcare professionals, and collaborative dialogue focused on enhancing perinatal support for the families in our community.

May 21st | 6:30–8:30 PM | #401-815 Hornby St | Buzzer: 1614

Bring your heart, your brain, and make sure to RSVP by May 19th by emailing us - hello@latitude-wellness.com

We can’t wait to meet you! 🌿🤍

Address

815 Hornby Street
Vancouver, BC

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 6pm
Sunday	10am - 5pm

Telephone

+17788991195

Website

http://www.latitudecounselling.com/

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