BPD Tips

12/10/2023

12/10/2023

👏🏻👏🏻👏🏻👏🏻

12/09/2023

It doesn't matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your past. You are not your wounds. You can decide differently today and at every moment. Remember that. You are offered a new opportunity with each breath to think, choose, decide and act differently in a way that supports you in being all that you are capable of being.

You are not less than. You are enough.

12/09/2023

someone said: "the version of me you created in your mind is not my responsibility"
WOAH... just wow

12/09/2023

I HaVe No IdEa hOw sHe DeVeLoPeD bPd!!!!!!!!!!!!!!!!!!!!!!!!!!!!

12/09/2023

😭😭😭😭😭

12/08/2023

Pray for your friends.. Everybody going thru something they don't talk about.

12/08/2023

She needed to be protected. She needed to feel safe.
She was a child, who didn’t have any other option to choose to be an example of “resilience, or strong”. She was neither. She was in survival. Surviving the moment, but never living.

12/08/2023

if you're ever scared you're not a good person, remember that bad people don't care about being better

12/08/2023

define trust? bc we don’t know her here😭😂

12/08/2023

12/08/2023

I didn't grow up having role models, I grew up having people I didn't want to be like and seeing situations I'd never want to be in. Not all of us are dealt the right cards but that doesn't mean you cant reshuffle your deck for a better outcome.

12/07/2023

Sis Understand This:

the insults, judgements, and shade people attempt to throw your way are actually projections of their own insecurities and are absolutely irrelevant to you and your life.

12/07/2023

This❤️‍🩹

12/07/2023

Why do people never talk about the part of depression when you just don't want anything anymore? Everybody talks about when it hurts like hell, when you cry, when you cut, when you take drugs, when you break down. But no one ever talks about when you just lay down in your room, with a hole inside of you that you don't know how to fill, and you don't want to do anything even the things you usually like. So you just spend your day kinda waiting for it to end. And it's horrible because you feel empty and guilty for that at the same time.

12/07/2023

I think it's brave that you get up in the morning even if your soul is weary and your bones ache for a rest.

I think it's brave that you keep on living even if you don't know how to anymore.

I think it's brave that you push away the waves rolling in every day and you decide to fight yet again.

I know there are days when you feel like giving up, but I think it's brave that you never do.

12/06/2023

What do boundaries feel like?
- It is not my job to fix others.
- It is okay if others get angry.
- It is okay to say no.
- It is not my job to take responsibility for others.
- I don't have to anticipate the needs of others.
- It is my job to make me happy.
- Nobody has to agree with me.
- I have a right to my own feelings.
- I am enough.

12/06/2023