Lume Wellness Centres

11/21/2025

11/18/2025

10/28/2025

✨Accepting new clients
✨Evening & morning availablity
✨Complimentary phone consultation

10/24/2025

✨Anxiety might be taking a toll on your overall health and you don't even realize

✨There are so many ways to manage anxiety so it no longer has to be a daily battle

✨Anxiety can show up a little bit different for all of us!

09/20/2024

A new blog post all about a common theme in my practice lately... anxiety in college/university! It's that time of the year where we are adjusting to lots of change and feeling new pressures.
Link in the bio for ways to manage this✨

05/30/2024

Schedule your free phone consultation through the link in bio so we can chat and see if we would be the right fit for each other ✨

What to expect on a consult call:
- I answer any questions you may have
- I learn a bit more about what is bringing you into therapy
- I gather a little bit of your story/therapy history
- We talk cost & how often you should come to therapy
- I guide the conversation and you are free to ask any questions you wish!

05/23/2024

Checkout the link in bio for the weekly blogpost! This week's post is on "Why therapy isn't working" & what you can do about it!