The Ones Who Woke Up

Increasingly, it is being understood that mindful awareness is a cultivatable skill with board applications through all aspects of Self & Society. Base on research Traditional Pāli Canon scriptures were preserved by buddha's dharma in Sri Lanka(colonized Country during history) and India who belonged to the Theravada school during history and ability achieve these sorts of state of mind, this leve

l of consciousness and the physical world with intentionality by practicing Mindfulness, Meditation and various forms of Yoga. Buddha's realization paths more psychologically, as a new type of Therapy that provides different perspectives on the nature of mental distress and new practices tp promote psychological well-being. These include not only reducing greed, ill, will, and delusion here and now.