evidencenutrition

12/27/2025

are fire. And third party tested. Which is probably the number ONE thing you should look for when purchasing ANY supplement from ANY company.

So is code EVIDENCE

12/27/2025

This is literally one of my go to meals when I was in uni to help me pack on muscle because it’s idiot proof. And tastes so good! 🤤

I think I need a videographer for this 😂

12/26/2025

Low carb wraps are bad? 🤦‍♂️

12/25/2025

Telling someone “put the fork down” or “eat in a calorie deficit isn’t helpful! Why? Cause it doesn’t help them actually find a way to EAT LESS so here are some SCIENCE based ways to consume fewer calories and make your fat loss goals more sustainable and REALISTIC.

If you’re looking for 1-on-1 help to personalize your nutrition and fitness DM ME COACH

12/24/2025

Ice cream vs salad … sounds like you’re arguing with 6 year old me 🧐

12/24/2025

WHATS THE WORST thing you could eat?!

12/23/2025

12/23/2025

Can I beat ??

If you’re wondering where round 1 went? Same… no idea what happened to the footage but please if you have any questions… let us know 🤣

(By the way this was months ago now… )

12/22/2025

Shoutout Jenn… and uh… I guess do I fit in now?

I now own the loudest rain coat ever

12/22/2025

goes hard… but holiday sweater might go harder (there are gorillas on the back 🥹) if you saw me in public wearing this the last two days….. yes you did

Code EVIDENCE if you’re buying gorilla mind supps supports the channel 🥹

12/20/2025

An entire block of Parmesan probably has the best protein to calorie ratio and is still double the calories….

I’m also literally never bloated after these but go on mr sweeping sentences 🧹