Psychological Counselling with Tory

12/24/2024

just a useful resource for those of us who struggle with sleep.

Sleepless nights can have a negative effect on your concentration, judgment, and mood. The good news is that insomnia can be treated. Here you will learn more about insomnia and how to beat it.

12/19/2024

Hey guys
It's winter time, days are short, night are long and we all need to make sure we get enough self-care. For the next month, my mental balance course is absolutely FREE for everyone
Happy holidays!

Mental Balance Strategies

06/11/2024

Hey guys
my new course is on sale now, check it out!
https://www.udemy.com/course/mindset-matters-k

06/10/2024

Hey guys
My new course is out, and since it's pretty new, there is a huge discount on it for the next few days.
I hope you find it useful and achieve a better mental balance, having covered it!
Have a great week y'all!!! :)

Mental Balance Strategies

03/27/2024

As y'all probably know, I am working on a self-care course which will be available on Udemi later this year. I will be posting some tips on Youtube meanwhile. Here is a new video!

a mental wellness video for those interested in imroving their mental balance and boosting their mood

03/06/2024

Hey guys
JumpStart yourselves with my new Youtube content!
There are three short videos to set you on the right track!

Intro into a self-care course

03/01/2024

Hey y'all
my channel has some new content - related to the new self-care course I am working on. Check it out!

motivational video for those who want to change their life one step at a time

12/14/2023

Hey guys
I have a new Youtube Channel and some new content
Check it out!

11/09/2023

Here is the link to my schedule
In case you need to talk to someone who will listen

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11/07/2023