Navneet Mann - Pharmacist

09/25/2025

Potassium can lower blood pressure by relaxing blood vessel walls and counteracting the effects of sodium. If you have certain conditions like kidney disease you may need to be cautious.

09/25/2025

Lol

01/24/2025

Magnesium may help with sleep, muscle cramps, prevent buildup of calcium in the arteries and therefore prevent cardiovascular problems. Dose around 300 mg/day.
1. See list of food sources below.
2. If you need to supplement, Magesium (BI)GLYSINATE is better absorbed and has fewer side effects.

https://www.sleepfoundation.org/magnesium

https://www.prevention.com/food-nutrition/a60749717/foods-high-in-magnesium/?gad_source=1&gbraid=0AAAAADA2LlJBSXM0fMLN6rKpff-W1Ltlg

Studies have found magnesium may help people sleep better and for longer. Learn how to find the best magnesium supplements for you.

03/01/2024

Inflammation and anti-inflammatory foods.

Inflammation is a factor in developing chronic disease. A dietitian explains how eating anti-inflammatory foods can help address the risk.

03/01/2024

How to check your blood pressure correctly.

11/26/2023

How to best take Iron:
On an empty stomach, 1 hour before or 2 hours after eating. Take it with water and Vit C or with orange or another juice containing Vitamin C.

11/11/2023

Pharmacist prescribing has had some uptake, there is definitely lot more room to expand as both public and pharmacists get more familiar.

Low acuity 911 calls to be diverted to pharmacy to ease hospital loads.

05/28/2023

Allergies and Benadryl lol

01/05/2023

In BC, what is the ideal time to request a refill of your medication? 😁