WellIntel

A wellness education company providing evidence-based & engaging talks and workshops on mental health and wellness topics.

10/29/2025

📣 NEW BLOG POST!

Traditionally, “impairment” has been viewed narrowly through the lens of substance use — but that perspective is outdated. Today, more employers are recognizing the value of a fitness-for-duty approach that looks beyond substances to include fatigue, stress, mental health, and other factors that impact safety and performance.

In this blog, we teamed up with Shift OHS to explore what fitness for duty really means, why it’s critical in safety-sensitive industries, and how organizations can take proactive steps to protect both workers and the workplace.

👉 Read the full post to discover practical strategies for managing worker fitness and fostering safer, healthier teams: www.wellinteltalks.com/blog/managing-worker-fitness-for-duty-in-safety-sensitive-positions

10/21/2025

We’re grateful for our continued partnership with the SD22 Health & Safety Committee. After previously inviting WellIntel for Psychological Health & Safety training, they recently hosted Dr. Nicole Legg for two sessions on the Foundations of Mental Health & Well-Being.

These foundational sessions serve as a launchpad for engaging with further wellness content, including talks on team resilience, applied mental health skills, and stress management.

By investing in both organizational culture and individual skills, SD22 is building a strong foundation for workplace wellness.🤝

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Discover how evidence-based wellness education and data-driven consultations can support your team at www.wellinteltalks.com

10/20/2025

The way we communicate at work shapes trust, collaboration, and belonging.

In this session, Steven shares practical, evidence-based tools to navigate tough conversations, reduce conflict, and strengthen team dynamics. From giving feedback to resolving tension, participants will learn how to communicate in ways that foster respect, connection, and shared understanding.

Bring evidence-based workplace wellness solutions to your organization; explore this and other WellIntel talks here: https://www.wellinteltalks.com/talks

10/16/2025

Last week, we facilitated a session for Ryan LLC as part of their Hispanic Heritage Month speaker series.

Guilherme led an engaging talk on Cross-Cultural Communication, tailored specifically for working with team members and clients across Latin America. The session explored how understanding cultural profiles and perspectives can strengthen trust, foster collaboration, and create more inclusive workplaces.

Participants left with practical strategies to navigate cultural differences with confidence and empathy, enhancing both individual and organizational success.

By investing in both organizational culture and team skills, Ryan LLC is creating an environment where everyone feels heard, valued, and empowered to contribute. 🌍🤝

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Discover how evidence-based workplace wellness education and data-driven consultations and research assessments can support your team at www.wellinteltalks.com

10/14/2025

We’re excited to announce a new strategic partnership between WellIntel and Salopek HR, bringing together the science of wellness and the power of people.

Together, WellIntel and Salopek HR helps organizations bridge the gap between evidence-based insights, and actionable change, and help to create workplaces where wellness is embodied, not just discussed.

Learn how this collaboration of HR services provided by Salopek HR, and workplace wellness training and solutions provided by WellIntel, can support your team. Email us at info@wellinteltalks.com or book a FREE consultation call with us here: https://buff.ly/L5PLcVm!

10/10/2025

This World Mental Health Day, the numbers remind us how common mental health challenges are, and how many people are affected in our communities.

Talking openly about mental health doesn’t erase these challenges, but it helps reduce stigma and encourages people to seek the support they need.

Perhaps today is the day you choose to open up about your own mental health - whether with a friend, family member, or therapist. Taking that step, in whatever form feels right, is a meaningful way to care for yourself and those around you.

10/09/2025

Dr. Nicole Legg recently facilitated an interactive Mental Health workshop for the incredible team at the City of Coquitlam!

Drawing on her expertise and training registered clinical psychologist, Dr. Legg combines teaching and hands-on guided exercises to help participants explore what shapes mental health, how to approach it in inclusive ways, and practical strategies to strengthen resilience day-to-day.

By creating space for both learning and application, Coquitlam is supporting a workplace culture where mental health is understood, respected, and actively protected. 🌱

👉 Explore this Mental Health workshop and our full suite of science-backed wellness solutions at www.wellinteltalks.com

10/07/2025

Building on a previous session on self-care, Dr. Nicole Legg recently returned to Georgia Main Food Group for another engaging session focused on guiding attendees through actionable skills and strategies for resilient mental health and burnout prevention.

Workplace wellness isn’t just about awareness — it’s about application. With the right tools and support, employees can turn small, intentional practices into lasting habits that protect their mental health and strengthen organizational culture.

Learn more about bringing evidence-based workplace wellness solutions to your team at www.wellinteltalks.com

10/06/2025

Celebrate with WellIntel, your partner in navigating the science of well-being. We bridge the gap between scientific research and practical application, ensuring that insights and tools related to mental health, brain health, stress management and more are not only accessible but also actionable. Our goal is to foster health autonomy and proactivity in every individual and organization we work with.

Ready to build wellness intelligence? Explore our science-backed services at www.wellinteltalks.com!

10/01/2025

What does psychological safety really mean in the workplace, and how can leaders create it?

In PsychSafe 101, Dr. Bill Howatt unpacks what psychological health & safety (PHS) truly means and why it matters for leaders and teams. This foundational PHS talk explores how organizations can intentionally build environments where employees feel safe to speak up, engage, and grow - without fear of judgement or harm.

Bring this evidence-based workplace wellness session to your next corporate event, leadership retreat, or lunch & learn. Explore PsychSafe 101 with Dr. Bill Howatt, and other WellIntel talks here:
👉 https://www.wellinteltalks.com/talks

09/24/2025

📣 NEW BLOG POST!

Social media makes it easy to share mental health advice... but not all of it is accurate. This month’s Wellness Wednesday blog dives into:

• How misinformation spreads so quickly online
• The different forms it can take
• Its impact on mental health
• Practical strategies to address online misinformation

Read the full blog here → www.wellinteltalks.com/blog/social-media-misinformation-impact-on-mental-health

09/22/2025

📅 Science Literacy Week is just 2 weeks away!

It’s the perfect reminder of how powerful science can be in shaping healthier workplaces.

At WellIntel, we translate rigorous research into practical, actionable strategies for individuals and organizations. Our commitment is to ensure you have access to credible information so you can make informed decisions about mental health.

💡 Curious about bringing science-backed wellness solutions to your workplace?
Let’s schedule a conversation about future talks or workshops: https://calendly.com/wellintel/30min?month=2025-02

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http://www.wellinteltalks.com/

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