Phare Counselling

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Phare Counselling

Mental Health, Made Phare💡
Let's make counselling accessible for everyone!

06/18/2025

Feeling overwhelmed or stretched thin? 🌿 Here are 3 simple ways to prioritize your wellness — because you can’t pour from an empty cup. ✨
Which one do you need most this week?👇
💬 Ready to take the next step? Book a free consult through the link in our bio.

06/13/2025

Building better habits doesn’t have to be overwhelming 💫
Here are 4 simple steps to help you create healthy habits that actually stick!
Small changes → big impact over time 🙌
Which habit are you working on right now? Let us know below 👇

06/11/2025

You don’t need to be in crisis to start therapy? 💭
Sometimes the biggest breakthroughs happen when you simply give yourself space to be heard.

✨ Whether you’re navigating change, feeling stuck, or just curious about personal growth — therapy can help.

Book your free consultation today and take the first step toward feeling more grounded and supported.
🔗 Link in bio

06/09/2025

Your mental health deserves just as much care as your physical health. 🧠✨ Take a moment today to check in with yourself—your mind matters. 💛

06/06/2025

✨ Read that again.✨
You’re allowed to take the next step even if the whole path isn’t clear. Healing, growth, and change don’t happen all at once—they start with small, intentional steps.
If you’re feeling stuck, overwhelmed, or unsure where to begin, therapy can help you move forward with support and clarity.

06/04/2025

✨ It’s time to prioritize you. ✨
You’ve been showing up for everyone else—now it’s your turn.
Whether it’s anxiety, burnout, relationships, or feeling stuck, therapy can help you reconnect and move forward.
At Phare Counselling, we offer care that meets you where you are, and walks with you toward where you want to be.
🖥️ Accepting new clients across Canada
📆 Book your free consultation today

03/09/2024

5 days until the start of Tania Bakas (Registered Clinical Counsellor)’s new therapeutic book club featuring Nedra Glover Tawwab’s “Set Boundaries, Find Peace”!

Tania’s mantra is, “It’s never too late” - contact us now at hello@pharecounselling.com to see how you can master the art of boundaries setting and embrace your true, authentic self.

03/04/2024

Designed and offered by Tania Bakas, Registered Clinical Counsellor, this therapeutic book club is a unique blend of group therapy and a traditional book club format. Featuring Nedra Glover Tawwab’s “Set Boundaries, Find Peace”, this 8-week group will help you learn simple yet powerful ways to set healthy boundaries in all aspects of your life!

🌱Duration: 8 weeks
🌱Start – end dates: March 14 – May 9, 2024
🌱Time: Thursdays @ 6:30-8:30pm
🌱Location: Virtual (Zoom)
🌱What to expect: psychoeducation, personal exploration, insights and support from peers, exercises for setting healthy boundaries, and lots of fun!

Contact us at hello@pharecounselling.com for more information on this upcoming therapeutic book club. This is a closed group (no drop-ins); registration is required.

11/29/2023

5 tips to help with Mental Health!
Talk to one of our certified counsellors today and get the support you need!

11/15/2023

Mental Health Tips from Phare. Talk to one of our Mental Health Specialists today!

11/08/2023

Be gentle with yourself and talk to one of our amazing counsellors!
https://pharecounselling.com

10/25/2023

Check your mental health and wellness. Speak to a Phare Counsellor today!
https://pharecounselling.com

Address

Vancouver, BC

Telephone

+16048002199

Website

https://www.pharecounselling.com/

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