05/12/2026
Peonies are more than just beautiful flowers 🌸
In Chinese medicine, we use the root of the peony plant extensively. Bai Shao (white peony root) is one of the most important herbs for women’s health and is often used to nourish the blood, support the liver, and help regulate menstruation. Chi Shao (red peony root) is more cooling and moving, often used for inflammation and blood stagnation.
And in Chinese culture, peonies are considered the flower of compassion, which I just think is so lovely and fitting for them. Soft, beautiful, powerful medicine 🌸