Sculpt Club by Bali Body

Sculpt Club by Bali Body Welcome to the club! Deepen your practice with hybrid functional training, Pilates & Stretching,
calisthenics, and more!

Live classes, personalized programs &
techniques for each member, homework,
supportive communities & meal plans

Tulum moments... ๐Ÿฅท๐Ÿผ๐Ÿ–คIt was beautiful, cozy, spontaneousโ€ฆ and sometimes weird ๐Ÿ˜‚ and thatโ€™s exactly why I love it!Grateful...
06/16/2025

Tulum moments... ๐Ÿฅท๐Ÿผ๐Ÿ–ค

It was beautiful, cozy, spontaneousโ€ฆ and sometimes weird ๐Ÿ˜‚ and thatโ€™s exactly why I love it!

Grateful to have met you all, my dear people, and to have shared this time together!

My inner child is beyond happy ๐Ÿ˜„๐Ÿ™ˆ

๐Ÿ‘‹๐Ÿป๐Ÿ˜‰ Some of you were VERY surprised that flexibility can affect libido, both directly and indirectly. Here's how:๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 1. ...
04/30/2025

๐Ÿ‘‹๐Ÿป๐Ÿ˜‰ Some of you were VERY surprised that flexibility can affect libido, both directly and indirectly. Here's how:

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 1. Blood circulation: Flexibility training often improves blood flow, including to the pelvic region, which can support healthy sexual function.

๐Ÿ‘ป 2. Limitations & Performance: Flexibility can make intimacy more enjoyable by reducing pain or tension in the hips, lower back, and pelvic area. Plus, with a bigger range of motion, you'll open up a whole new world to explore ๐Ÿ˜๐Ÿคซ

๐Ÿ‘Œ๐Ÿป๐Ÿ˜Œ 3. Stress reduction: Many flexibility exercises also reduce stress and anxietyโ€”two major libido killersโ€”by activating the parasympathetic nervous system and lowering cortisol.

๐Ÿค– 4. Body awareness & confidence: Regular stretching can increase body awareness, posture, and self-image.

๐Ÿค— 5. Hormonal balance: Certain flexibility practices like can help regulate hormones, supporting a healthy libido, (especially in women).

So, now you have a strong motivation to practice. Don't waste your time. Go and try those 4 stretches (for my stiff followers, use a yoga block under your hips to sit on it and strengthen your legs ๐Ÿฉต๐Ÿฉต๐Ÿฉต)

๐Ÿ‘‹๐Ÿป๐Ÿ‘‹๐Ÿป๐Ÿ‘‹๐Ÿป ๐Ÿ˜ Hello, I am Yulia (not "Bali," as many people call me lol)Let's do an introduction post(I've never done it befo...
04/15/2025

๐Ÿ‘‹๐Ÿป๐Ÿ‘‹๐Ÿป๐Ÿ‘‹๐Ÿป ๐Ÿ˜ Hello, I am Yulia (not "Bali," as many people call me lol)
Let's do an introduction post
(I've never done it before, so here we go!)

๐ŸŒ I'm 30, half Russian, and Ukrainian/Belgian.

I left home at 16 and moved to Indonesia.
๐Ÿ˜ I was super stubbornโ€”nothing could stop me from flying to the other side of the world with a one-way ticket and a dictionary book.
Since then, Iโ€™ve traveled to 26 countries (90% of them solo).

๐Ÿฉต๐Ÿ‘‰๐Ÿป I love wildlife adventures: hiking, camping, freediving, mountains, forests, jungles, skydiving, dancing, running, and healthy living.

๐Ÿ˜ I'm OBSESSED with my work - I teach mobility, stretching, Pilates, and functional movements for 14 years. I love pushing limits, exploring possibilities, and applying movement skills to real life.
I love seeing people's eyes when they succeed, progressing, and changing something they hated before ๐Ÿซ ๐Ÿซถ๐Ÿป

๐Ÿคญ Super extraverted, a little old-school (anti-woke, anti "I f*ck everything I see, because it's all love and connection", and anti all that new-age BS).

๐Ÿซ I love spoiling and taking care of my humans and tend to treat most people like familyโ€”probably because mine is so far away.

๐Ÿค Overall, I'm a shy dandelion with a dirty sense of humor and 0 abilities to hide my real emotions and opinions, even if I try very hard โœŒ๐Ÿป๐Ÿ˜‚

โŒ๏ธ I don't like: fake people, random hugs with strangers, and fast carbs at night.

โ˜€๏ธโ˜€๏ธโ˜€๏ธ Nice to meet you! โ˜€๏ธโ˜€๏ธโ˜€๏ธ

Address

Downtown Vancouver
Vancouver, BC

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