Yoga Moves Online

07/06/2023

Thanks for the reminder Yoga Vacations ✨💖✨ 7 years ago we were filming Yoga Moves for Every Body! Here we are, (L to R), Sarah Lou, Sandra Leigh and Anne Berridge presenting with modifications for "every body". I'll put a link to the episode in the comments below.

Sarah & Sandra's outfits were provided by LovePrema✨💖✨
Soundtrack by Give Peace a Chant ✨💖✨

Check out our✨new✨ Breath Coaching playlist and thank you so much for clicking through and subscribing for more on our YouTube channel. ✨💖✨

Because sometimes you just need to reset with a restorative yoga practice

06/05/2023

🌊🌊🌊🌊

🌊 It's May 5th and we have a beautiful Full Moon. We're inspired to release the 2nd video in our new "Breath Coaching" video series.

🌊 It's understandable that when we are feeling overwhelmed, a free yoga or breath work video might feel more like... just another thing to do! For this reason, our breath coaching videos are kept short.

🌊 We hope that you'll incorporate these simple breathing practices into your everyday life. Breath is life, after all!

🌊The series will have energizing, balancing and relaxing breath practices. Today's upload is "Ocean Breathing", a balancing breath practice especially great for calming the mind.

🌊 If you're interested, please consider subscribing to the 'Yoga Moves Online' YouTube channel. We are enormously grateful for your support helping the channel along.

🌊Yoga Moves Online Breath Coaching playlist on YouTube: https://youtube.com/playlist?list=PLnpR6pTbbU2_un_fYJDkF6qdwJHL_8GSf

🌊Thank you for taking the time to click through and subscribe. We hope you'll enjoy the new video series!

17/04/2022

Om Shanti Shanti Shanti from 'Divine Play' CD Soundtrack by Give Peace a Chant Full soundtrack preview ►► http://www.givepeaceachant.comSUBSCRIBE FOR MOREYog...

23/04/2021

Get Moving ! Enjoy a burst of energy with Sandra Leigh & Friends.

Welcome to YogaMovesTV YouTube Channel.We honour our work takes place on the ancestral, traditional, unceded and occupied Indigenous territories of the Coast...

13/04/2021

Here is a lovely memory to ⏪ rewind and remind us of the from 2016! Learning as we go and receiving mentorship in production. It was a volunteer inspired yoga community television program, back when there was still analogue community television.

The show was filmed at CHCC, aired in Vancouver & Calgary on Shaw, now the series is on YouTube as YogaMovesTV.

It was such a fun (and challenging) project! But mostly, fun. We’re all West-End neighbours, too... except for Peter, he moved to the Eastside, Vancouver.

22/09/2019

Thanks for watching YogaMovesTV. Please subscribe and stay tuned for more. Join us on Social Media: Facebook ► https://www.facebook.com/yogamovesforeverybody...

21/09/2018

Raincouver charm in Gastown ☔️

📷: .redfox

08/10/2017

News 🌈 Soon, our show AIRS on Saturday morning - SMC Channel 116 (YVR) - 8:30am / Channel 89 (CGY) 9:30 a.m. 🌈 Join us Sunday, too! 7:30 a.m (YVR) / 8:30 a.m. (CGY) | Thanks for watching Shaw Multicultural Channel 🌈 Please 'like' and follow us! ✨🙏✨

29/09/2017

Thanks for watching 'Yoga Moves for Every Body' on Shaw TV Channel 4 Vancouver & Shaw Multicultural Channel 116 Increase your natural vitality with a regular...