AUS: Health & Wellness

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AUS: Health & Wellness

The official page for Health and Wellness services presented by the Arts Undergraduate Society at UB

Proudly brought to you by the Arts Undergraduate Society and Hewe the Corgi.

16/05/2025

With both of our Term’s Event Recaps now out, we wanted to finally take a moment to highlight our major milestones — including our research and initiatives we felt deserved special emphasis.💜

Most of all, we wanted to thank you for participating in our events, for reading and engaging with our posts, and for lining up for care packages; we hope they made a meaningful difference in your year!✨

06/05/2025

Thank you for a wonderful year! 💜

As summer comes around and the year comes to an end, we want to appreciate everyone that has contributed to our the AUS HeWe community, whether it is the volunteers or the students who came to our events and interacted with our posts. We thank everyone who has joined us for this wonderful journey. 🤍💜

We can’t wait to see you again starting next September, we’ll see you then! Happy summer everyone! ☀️

16/04/2025

💜Autism Acceptance Month💜
April is Autism Acceptance Month, a time dedicated to celebrating the strengths of neurodiversity 🧠💭
We encourage everyone to take time to learn about the importance of neurodiversity so we can continue to build a more inclusive, supportive, and accepting environment for all!

09/04/2025

Your sexual health - your overall health ✨

We believe in normalizing open conversations about sexual wellness, protection, and respect. Sexual health isn’t just about preventing STIs, it’s about feeling empowered, setting boundaries, and staying informed.

Your body, your choice, your safety— always 💜

23/03/2025

✨Finals Care Packages Alert!!✨

As we’re closing up the semester, our team is here to give you some encouragement with our care packages packed with snacks, stationaries, and other goodies!💜

🗓️Date: 28th March 2025
📍Location: ASC 1st Floor
⏰Time: 3-5 PM

Just show your purple card and grab the packages while supplies last, so come early!

See you there!💜🤍

07/03/2025

🎨🎬 Tote Bag Painting & Movie Night – AUS x VSEUS Collab! 🍿✨

Get ready for a cozy and creative evening with AUS & VSEUS! Join us for a relaxing night of tote bag painting 👜🎨 and a movie screening 🎥 Whether you’re an artist or just here for the vibes, this is the perfect chance to unwind, get creative, and enjoy a great film with friends!

🗓 Date: Friday, March 14th
⏰ Time: 5:00 – 6:30 PM
📍 Location: ASC Floor 2
📢 Limited spots—RSVP in bio! 💜

All materials will be provided, so just bring yourself and your creative energy! ✨ Don’t miss out on this chill night of painting, movies, and fun! See you there! 🎟️

26/02/2025

In a world that constantly pulls us in different directions, it’s easy to forget that self-love is essential for our well-being 🫂 So, this February, let’s celebrate ourselves with kindness, patience, and gratitude 💜✨ The most important relationship you’ll ever have is with yourself!

20/02/2025

Hey UBC students! Ready for a sweet night? 💜✨
Come hang out, decorate sugar cookies, sip on pink drinks, and watch 10 Things I Hate About You! 🍪🥤 Bring your friends, get creative with icing, and enjoy a cozy movie night together 🎬✨

📍 ASC 1st Floor ⏰ Thursday, Feb 27 | 6:00PM-7:30PM 📢 Limited spots—RSVP in bio!

It’s gonna be a fun, chill night so you don’t wanna miss it! 😄🌟

01/12/2024

Looking for a break from the finals frenzy? 💜✨

The AUS HeWe x Compass Bunny Therapy event is here to help you unwind and recharge! 🐰✨

What’s in store? 🤍👀
- Spend quality time with adorable, fluffy bunnies 🐇💖 in a calm, therapeutic setting. 🧘‍♀️🌿
- Enjoy free snacks 🍪🥤and a chance to connect with fellow students 👩‍🎓👨‍🎓 in a relaxed environment.

This event is designed to help you de-stress before the exam season kicks in, encourage mindfulness and well-being through interaction with animals, and offer a space to relax, recharge, and have fun! ✨🫶

⏰ Wednesday, December 4th, 12-3 PM

📍ASC First Floor

Choose from structured time slots in our bio to ensure everyone gets a peaceful, unhurried experience. 💜💜

29/11/2024

✨Final Care Package Alert for Arts Students!✨
💜 As the semester comes to an end, we’re here to help you finish strong with care packages packed with stationery, snacks, and other goodies! 💜

📅 Date: Thursday, Dec 5
⏰ Time: 1–5 PM
📍 Location: ASC, 1st Floor
📢 No RSVP needed! Just show your Purple Card to grab yours. Care packages are available while supplies last, so come early!

🤩 Stop by, treat yourself, and finish the semester on a high note. You’ve earned it. See you there! 🎁

20/11/2024

It may feel difficult to enjoy fall amidst the added stress this month brings. However, do not let the busy season and cooler weather discourage you from getting active! Staying active this fall season can help reduce stress and enhance your overall well-being. Whether that means getting outside or finding alternatives to stay active indoors, remaining active is key to maintaining a healthy lifestyle this fall. 💜⭐️ We encourage everyone to stay active this fall! ⭐️💜

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