Ali Joy Cross - Registered Massage Therapist

01/12/2026

Gratitude is
Magic glue.
It brightens
Me and you.

When you say
Thank you—true,
Your heart
Goes “WOO!”

Like a bell
Ringing bright,
Like a lamp
In the night.

Grateful thoughts
Sparkly beams,
Tickle clouds,
Sweeten dreams.

Angry thoughts
Feel like mud,
Heavy boots
In a flood.

But grateful thoughts
Lift you up,
Like a bubble
In your cup.

Your vibration
Is your vibe,
Like a song
Deep inside.

When you’re grateful,
You sing higher,
Like a kite
Climbing fire.

So say thanks
Every day—
That’s a spell
In a way. ✨

01/11/2026

01/10/2026

Mother Nature our home and native land

01/09/2026

Feeling blissful after a struggle bus of a hot yoga class… Little red light therapy to decrease the inflammation and raise the vibration

01/08/2026

Could use a dose of sunshine ☀️ right about now

01/01/2026

Headline: Recovery Update: 13 Days Post-Injury
For those just tuning in, 13 days ago I suffered a severe nervous system injury during a Kegel chair treatment at Urospot. The nurse had me on the highest setting for the full 23-minute treatment, which resulted in a major “fry” to my nervous system.
While I am finally feeling better, I am still working through neurological symptoms in both my central and peripheral nervous systems. I’m hopeful that I’m now on the mend. Thank you so much to everyone who has reached out—it means more than you know. Happy New Year to you all! 🤍

12/30/2025

Update: Back in the Emergency Room. Another spasm, another seizure-like episode. 💔
I know I said I was on the mend, but the healing journey isn’t a straight line. Thank you to everyone sending love and checking in it really helps to know you’re there while I navigate this.

ChronicPain RealTalk HealingJourney MedicalDeviceSafety

12/30/2025

Christmas Day Reality: 7 Days Post-Treatment 🎄⚠️
Description:
While everyone else was celebrating, my friend had to record this. This was my Christmas Day (Dec 25th).
It had been days since my UROSPOT treatment on Dec 19th, and my body was still spiraling. These cyclonic spasms started intensifying on the 24th and didn’t stop. Along with the uncontrollable twisting, I’m dealing with severe dizziness, unbalance, and vertigo.
I’m sharing this raw footage to show what “recovery” looked like for me one week later.
AdverseReaction

12/30/2025

Current status: Living in the tub. 🛁
It’s been 10 days since the treatment and the reaction hasn’t stopped. Dealing with muscle spasms, vertigo, and nausea is exhausting. Just wanted to hop on here (from the bath) to say I love you, and please be careful with what you sign up for. Don’t do what I did.
Sending love to you all. ❤️✨

12/18/2025

The body is not broken.
It is listening.

In biodynamic cranial work, we don’t force change.
We witness intelligence.

Tissues are not static structures —
they are fluid, responsive, aware.
A living conversation of motion, breath, and consciousness.

When we slow down enough,
the body remembers how to organize itself.
How to unwind.
How to heal.

This isn’t about “fixing.”
It’s about creating the conditions
for coherence to return.

Watch the lines.
Feel the flow.
That movement exists in you —
always has.

The healer doesn’t heal.
The body does.
✨