Ali Joy Cross - Registered Massage Therapist

04/04/2026

Watch out for angels and listen to your nervous system

04/01/2026

03/30/2026

My daughter‘s brother from another mother is moving to Japan, and our hearts are full of excitement and well wishes for our lifelong friend Jack on his big adventure

03/28/2026

Happy Saturday ✨
I have a last minute opening today at 2:30 PM for a massage session. Book online. At. alijoyrmt.janeapp.com 🫶

03/15/2026

Memories of 2024 in Thailand with Phil, finding a cool reggae bar in ChoChang

03/07/2026

Protect Your Vibe

10 Ancient Practices for a High-Frequency Life
1. Guard Your Attention
Energy flows where attention goes. Choose what you watch, read, and listen to carefully.
2. Breathe From the Heart
Slow, coherent breathing stabilizes your nervous system and strengthens your electromagnetic field.
3. Ground to the Earth
Walk barefoot, touch trees, sit on the ground. The earth absorbs excess stress and restores balance.
4. Move Stagnant Energy
Stretch, shake, dance, or practice Qi Gong. Movement keeps energy flowing through the body.
5. Speak Words That Heal
Words shape reality. Speak to yourself and others with intention and kindness.
6. Create Strong Boundaries
Protect your time, energy, and peace. Not everyone deserves access to your nervous system.
7. Release What Is Not Yours
Other people’s stress, anger, and projections are not your responsibility to carry.
8. Spend Time in Silence
Stillness resets the mind and reconnects you to intuition.
9. Nourish Your Body Well
Clean food, sunlight, water, and rest keep your physical vessel tuned to higher states.
10. Return to Gratitude Often
Gratitude instantly shifts your chemistry and raises your emotional frequency.

03/05/2026

My life is full of miracles 🥰🙏

02/04/2026

Hey Vancouver, sunshine is coming