What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

https://www.facebook.com/281978836978591/

ProStretch Canada

Home
Canada
Vancouver, BC
ProStretch Canada

My name is Mark Bentz, the owner of Electra Health. With 25 years in the health and wellness industry, I strive to keep ahead of the curve for our clients.

Stretching is the single most beneficial activity you can do for your body. Everyone knows it, but

10/31/2024

Did you know that stretching before bed can enhance your sleep quality? 🌙✨

Incorporating gentle stretches into your nighttime routine helps relax your body and mind, making it easier to drift off into a restful slumber. Prioritize your well-being and embrace the calming benefits of stretching for a better night's sleep!

10/29/2024

At ProStretch, we understand that stretching is essential for overall health and wellness. Regular stretching improves flexibility, increases range of motion, and promotes better posture. It also aids in muscle recovery, reduces the risk of injury, and enhances athletic performance. Make stretching a part of your daily routine to feel more balanced and energized! 🌟

10/24/2024

Stretching isn't just for the body, it's for the mind too. 🌿 By calming the nervous system and promoting mental clarity, regular stretching helps you unwind and reset. Take a moment to stretch, breathe, and feel the tension melt away.

10/22/2024

Unlock your body’s full potential with PNF Stretching at ProStretch! 🌿

Proprioceptive Neuromuscular Facilitation (PNF) stretching is an advanced technique that combines passive stretching and muscle contractions to improve flexibility, range of motion, and muscle strength. Ideal for athletes or anyone looking to boost their physical performance, PNF stretching not only helps enhance flexibility but also speeds up recovery, prevents injuries, and supports overall muscle function.

At ProStretch, our expert therapists guide you through personalized PNF routines designed to meet your specific needs. Whether you're an athlete or just looking to improve mobility, we’ve got you covered!

Book your session today and feel the difference! 💪

10/17/2024

Experience the power of stretching for your mind and body at ProStretch! 🌿

Stretching improves flexibility and supports mental health. Regular stretching can calm the nervous system, reduce anxiety, and help you feel more relaxed and balanced. At ProStretch, we guide you through customized stretching routines that promote not just physical well-being but mental peace as well.

Start your journey toward a healthier mind and body with ProStretch today! 💆‍♂️💆‍♀️

10/15/2024

Stretching is key to unlocking your body's potential! At Pro Stretch, we focus on helping you move better and feel better with expert guidance. Stretching improves flexibility, reduces muscle tension, increases circulation, enhances posture, and supports injury prevention. 🌿

Benefits of Stretching:
⭕ Improved Flexibility
⭕ Reduced Muscle Tension
⭕ Increased Blood Circulation
⭕ Enhanced Posture
⭕ Injury Prevention

10/11/2024

"Stretching is like a box of chocolates, you never know how good it'll feel until you try." 🍫

Take a moment to stretch and discover the sweet relief it brings to your body! 🧘‍♀️

10/08/2024

At Pro Stretch, we specialize in PNF stretching to enhance your flexibility and athletic performance. This advanced technique combines stretching with muscle activation to help you achieve new levels of mobility and strength.

Benefits of PNF Stretching:

Increases range of motion
Boosts muscle strength
Enhances athletic performance
Speeds up recovery
Reduces risk of injury

10/03/2024

Improve Your Focus with Stretching! 🌿

Did you know that regular stretching eases muscle tension and enhances mental clarity? By releasing physical stress, stretching calms the mind, improves focus, and sharpens your mental clarity. A flexible body leads to a flexible mind and unlock your potential with the power of stretching!

10/01/2024

Boost your athletic performance with PNF stretching at ProStretch! 🌟

Increase flexibility, strengthen muscles, and speed up recovery. Our expert techniques make you more agile and resilient! 💪

09/26/2024

MYTH!!

Did you know that stretching doesn’t actually make your muscles longer?

It improves flexibility by lengthening the tendons and fascia around the muscles, allowing you to move more freely and with less tension. Incorporating regular stretching into your routine helps with range of motion and overall muscle health. 🌿💪

09/24/2024

Knee massage can help with relaxation and easing tension, but it’s crucial to proceed with caution, especially if an injury or condition is involved. If you're dealing with knee pain or a specific issue, it's best to consult a healthcare professional or certified massage therapist before trying any self-massage techniques. 🩵🩵

Address

234/970 Burrard Street
Vancouver, BC
V6K4G6

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when ProStretch Canada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Vancouver?