Discover Craniosacral Therapy
Craniosacral therapy is a gentle manual therapy with its roots in Osteopathic medicine. The sensitive and specialized touch used in cranial work discovers subtle rhythms and movement in the body as well as any disruptions or restrictions limiting full physical expression and resulting in discomfort and stress. CST can support clients in discovering their own physical connectedness and the experience of greater stillness of mind. Clients often discover a new willingness to allow themselves to slow down and accommodate the body’s natural pace and rhythms.
During a Craniosacral session, clients remain clothed as the practitioner offers light and supportive touch at various places on the entire body, not just the head. Bone manipulation or high velocity thrusts such as those typically used in chiropractic work or classical osteopathy are not used.
I have trained with the Upledger and Barral Institutes, completing the Advanced level of Craniosacral study, as well as specialized courses in Cranial Nerves and Glial cells and Pediatrics. I have also trained in Visceral and Neuromeningeal Manipulation. I’m always happy to answer any questions you may have prior to booking an appointment, you are welcome to message me here.