Eva Mateus

Eva Mateus A Little About Me
I grew up as a competitive gymnast and loved the dedication and commitment to pushing my body to its limits. All relationships start with you.

As I evolved, my passion for personal physical development translated into 10 years of coaching gymnastics in my hometown of Terrace, BC. Focusing on my physical body served a huge purpose in my life, but I soon realized how important the mental components were to overall well being and expansion. Recognizing this, I completed my 200-hour Yoga Teacher Training and eventually became a Certified Bodyworker, which I have been practicing for the past 7 years and absolutely love it! After numerous client sessions, I began to understand the body, mind and emotional connection, drawing conclusions that trauma gets physically trapped in the body and causes long-term pain. My curiosity to understand this connection more deeply took me to Rhodes Wellness College in Vancouver, BC, where I completed the Life Skills Coaching Diploma in 2015/16. I have always been a passionate observer, both internally and externally. You may even call me a ‘little investigator’ or a ‘curious seeker’. I've been investigating and exposing my personal limitations, hurts and beliefs for over fourteen years. Having experienced many challenges and traumas of my own, I realized how much we hold ourselves back from truly living, stuck in beliefs or behaviors that are damaging and destructive. Yet we cling to these beliefs and behaviors, often times completely unaware of them, and they hang over us like a dark cloud dimming our light. I know that we are not broken, we are RESILIENT! I want to assist others to feel SELF-LOVE, restore SELF-ESTEEM, and find FREEDOM to PLAY, EXPLORE, LOVE and experience JOY. I want to assist others to internally observe with curiosity and compassion rather than criticism and judgement. Wouldn't it be nice to fall in love with yourself? It could get serious ;)

I want to be part of the change... part of the solution! Wellness Coaching sessions take place at the Movement Lab in Gastown. The address is 615-55 Water st Vancouver BC. Hours of availability are 1-7pm on Thursdays. You can book on line at www.mvmtlab.com or contact me at eva@evamateus.com
Skype sessions are also available


Massage sessions with me are therapeutic, intuitive and specific. Sessions are designed for YOU. I am able to take the depth from low to very deep depending on your needs and requests for that particular day. I consider everyone that comes in a friend and teacher. Connection and community are what I value and I carry that into my practice. Massage sessions take place at suite 122- 119 West Pender in Gastown. If you find you are curious or drawn to working with me, contact me here or at eva@evamateus.com

I look forward to hearing from you Lets be part of the change... part of the solution. LIFE IS IN SESSION !

07/22/2016

"We have the freedom to evolve as life evolves and to engage the people we love without the need to domesticate them to our point of view." Don Miguel Ruiz JR

06/23/2014
06/23/2014
05/09/2014

"Perhaps the butterfly is proof that you can go through a great deal of darkness and become something beautiful"
Buddha quote

If you are struggling with something or simply need help setting goals.. contact Alycia! She is awesome:)
02/27/2014

If you are struggling with something or simply need help setting goals.. contact Alycia! She is awesome:)

What does it mean to be self-aware? Self-awareness is a journey you consciously decide to be on. It’s the journey of self-discovery beyond your favourite ice-cream flavour...

02/25/2014

"Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they started."
-- David Allen

02/19/2014

"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking".
- Albert Einstein

02/16/2014

Its usually not the emotion or situation that gives us the feeling of heaviness.. but the story we give it. Observe and feel the sensation in your body without any judgment. Where it is.. where it may move.. and breathe into it. Just breathe and remind yourself that its ok to let go. It will pass.
- me

02/13/2014

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it".
- Rumi

02/07/2014

"Trust yourself. At the root, at the core, there is pure sanity, pure openness. Don't trust what you have been taught, what you think, what you believe, what you hope. Deeper than that, trust the silence of your being".
- Gangaji

02/06/2014

"Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it".
- Osho

Address

Halsa 2028 West 4th
Vancouver, BC
V6J1M9

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