Ilona Spaar Clinical Hypnotherapy

Ilona Spaar Clinical Hypnotherapy Rewiring your brain for positive change

10/29/2025

Hypnotherapy = focused relaxation + positive suggestion. 🌿Not brainwashing and mind control!

You stay aware and in control, and you can always choose to ✅ accept or ❌ reject a suggestion.
In other words: you can’t be made to do anything you don’t want to do.

Its real power lies in helping you access your subconscious patterns and reframe them in a state of deep calm and openness. 💫

💫 These are some of the quiet signs that your nervous system is healing (Part 2). Noticed any of these lately?Take a mom...
10/28/2025

💫 These are some of the quiet signs that your nervous system is healing (Part 2). Noticed any of these lately?
Take a moment to celebrate and honour yourself — you deserve it. 🧡

🎨Masterpiece in progress, keep going!
10/25/2025

🎨Masterpiece in progress, keep going!

10/23/2025

👩‍🎓 I was reminded at today’s professional development course with trauma expert Dr. Bessel van der Kolk 🧠✨ about this:

You can heal from trauma without revisiting your trauma history. Wait… what?! 😲

Because trauma affects the mind and the body — think brain 🧠, nervous system ⚡, physical blockages 💪 — it’s highly effective to address these areas with therapies such as:

Hypnotherapy 🌀

Somatic Therapy 🤲

EMDR 👁️

…and others 🌿

Healing doesn’t always mean retelling the story — sometimes it’s about helping your body and mind feel safe and regulated 💛✨

10/22/2025

🇨🇦In Canada - 🌎and other countries - hypnotherapy is unregulated. Therefore it’s critical to choose a qualified, professional and trauma-informed hypnotherapist.

🎓Make sure you choose a trained professional such as a registered clinical hypnotherapist (RCH) who is a member of a respected accrediting organization.

✅I check all of these boxes!

💫 These are some of the quiet signs that your nervous system is healing. Noticed any of these lately?Take a moment to ce...
10/22/2025

💫 These are some of the quiet signs that your nervous system is healing. Noticed any of these lately?
Take a moment to celebrate and honour yourself — you deserve it. 🧡

Thank you Guts. I very much enjoyed presenting to my BNI Chapter. What a wonderful crowd they are !🙏🏼🧡🙌🏼
10/18/2025

Thank you Guts. I very much enjoyed presenting to my BNI Chapter. What a wonderful crowd they are !🙏🏼🧡🙌🏼

🥳🙌🏼🙏🏼Thank you to Best Vancouver, so thrilled!
10/14/2025

🥳🙌🏼🙏🏼Thank you to Best Vancouver, so thrilled!

Address

@Bamboo Healing Centre Hycroft Medical Centre 204/3195 Granville Street
Vancouver, BC

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