informed fitness

03/09/2019

Check out this incredible deal on one of the best touring boards on the market. Contact us with an offer today! :)

09/09/2016

Summer hasn't quit yet! 😎 Join us any day this week for private, semi-private, or group bookings. Customize your adventure with us!!☀️☀️☀️
Starting at low as $40 per person including all equipment and taxes.

💌 email us at info@informedfitness.ca

08/07/2016

our founder and outdoor loving, paddleboard slinging, yoga instructor.
・・・
Just another beautiful day in the office. 🙌🏼☀️😎

08/06/2016

YES!!!! Can we get an 'Amen'?!? 🙌🏼🙌🏼

08/01/2016

Splishing and A' Splashing 💦🏄🏽 with

07/31/2016

Some more positive information backed by science, about plant-based eating. Enjoy! 😊

This article was inspired by Michelle McMacken article “7 Things That Happen When You Stop Eating meat.” A bit more information has been added in along with a few slightly different points. She’s an MD, a board-certified internal medicine physician and an assistant professor of medicine at NYU Sch...

07/31/2016

That time led the SUP class for us...

What do you guys think? Should we hire him?

07/28/2016

Some shots from one of last weekends SUP Yoga classes in Deep Cove. Featuring some fancy balances by

What is your favourite yoga pose on a paddleboard?

07/28/2016

Classes are filling up! Tomorrow's Hike & SUP event is full! Join us for the next one! Saturday has been booked for a private group of 8 fabulous friends celebrating
We are still taking bookings for Sunday afternoon at 1pm & 3pm and Monday is wide open and free for the taking for you and 9 of your finest outdoor loving, waterbaby friends 😊

07/28/2016

This weekend's events:
Sign up by contacting Informed Fitness Today!

UPDATE: Friday & Saturday's events are now fully booked. Join us Sunday for SUP Yoga at 1pm or 3pm or book your private group with us on Monday! :)

07/25/2016

Rumour has it DCS has more fun. I think that is absolutely true! Beautiful day with beautiful people! Thank you for the laughs! Feel free to share and tag your friends!