Menopause Support Academy

Menopause Support Academy Join me here: https://www.skool.com/from-exhausted-to-energized-1639 Dilyana Mileva- the holistic practitioner, sleep expert, and menopause coach.

Founder of Menopause Support Academy. Menopause Support Academy is an online school for busy women entrepreneurs after 40-50 who want to master the symptoms of menopause in a natural way.

Are you waking up at 2–3am and can’t fall back asleep?I’m hosting a free 3-Day Midlife Energy Reset inside my private co...
04/14/2026

Are you waking up at 2–3am and can’t fall back asleep?

I’m hosting a free 3-Day Midlife Energy Reset inside my private community.

We focus on sleep, calming the nervous system, and getting your energy back.

Comment RESET, and I’ll send the link.

04/12/2026
Нappy Orthodox Easter!
04/12/2026

Нappy Orthodox Easter!

04/12/2026

Perimenopause and menopause are natural physiologic stages of reproductive aging.

Perimenopause involves fluctuating estrogen levels and irregular cycles, while menopause is diagnosed after 12 consecutive months without menstruation.

Common symptoms may include:
🔥 Hot flashes
🌙 Sleep disturbances
😣 Mood changes
🧠 Brain fog & poor concentration
💧 Vaginal dryness
⚖️ Weight changes

Understanding these changes is key to proper management and support.

Learn more about perimenopause and menopause:
👉 https://rosewellness.com/menopause-treatment-perimenopause/

04/10/2026

New FREE space for women after 40 with brain fog, exhaustion, and sleep issues.

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Vancouver, BC

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