Harmonic Egg Vernon - My Harmony Wellness

02/08/2025

Living In Your Purpose ✨

One of the greatest blessings in this life is discovering your purpose, and having the courage to live it.

For me, that purpose became crystal clear when the Harmonic Egg entered our lives. What began as a calling to support others through energy and frequency has now come full circle as our own family has leaned deeply into the healing power of this sacred space.

Life has been a whirlwind lately. Between all the demands, unexpected turns, and challenges, it’s been a season of surrender and strength. In the middle of it all, the Harmonic Egg has been a true anchor.

Since returning home from the hospital, my daughter’s health has been rapidly improving,. Something I attribute not just to rest, love, and prayers but to the natural, non-invasive support of modalities like the Egg. Being able to give her (and ourselves) this kind of nervous system reset, cellular support, and peaceful restoration has been an incredible gift.

I'm more grateful than ever that this technology is part of our world and accessible to the people we love most.

This is why I do what I do.
This is why I opened the doors at My Harmony.
This is the heart behind it all. 💛

If you feel called to explore this support for your own wellness journey, or your family’s, know that you’re always welcome here.

Online scheduling at:
myharmony.ca

21/07/2025

https://www.sciencedaily.com/releases/2025/07/250718031223.htm?fbclid=IwQ0xDSwLrFThleHRuA2FlbQIxMQABHhEpdGufZmrJ8sWVT_DzyUyvSdhOerjVelWIsAQ-pKeRhBonXe6J0e3hQs4p_aem_O_pO-jugEv7VJKquXrBTXw

A groundbreaking pilot in NHS dementia wards is using live music therapy—called MELODIC—to ease patient distress without relying on drugs. Developed by researchers and clinicians with input from patients and families, this low-cost approach embeds music therapists directly into care teams. Early...

10/07/2025

With many changes happening in my life, I’ve decided to transition out of offering sessions for now to focus more fully on my family. In the meantime, Crystal will be helping to facilitate sessions.

Crystal is part of a global network of consultants trained by Dr. Joe Dispenza. She delivers the "Change Your Mind...Create New Results" program to both individuals and organizations. Her science-based training helps people and teams understand how the brain and body work together to create real, lasting change.

She will be facilitating Harmonic Egg sessions with my guidance in sound and color therapy.

If you’re interested in the private 2-day programs she offers, you can contact her directly at:
CrystalF@neurochangesolutions.com

Harmonic Egg sessions can be booked online at:
myharmony.ca

01/07/2025

Hearing isn’t just done with your ears. Seeing doesn’t stop at your eyes.
Inside the Harmonic Egg, sound and light move through your entire being, gently guiding you to relax, release, and realign.

You don’t just hear it, you feel it.
You don’t just see it, you shift with it.

This is where true healing begins.

🌿 Calm your nervous system
🌿 Clear emotional weight
🌿 Support physical healing
🌿 Reconnect with your inner peace

If you’re feeling the pull, trust it. The Harmonic Egg is ready to meet you exactly where you are and guide you to where you’re meant to be.

Book your session at:
myharmony.ca

22/05/2025

Did you know that music can deeply impact your brain and overall well-being? The right sounds can improve mood, reduce stress, and even enhance cognitive function. At My Harmony Wellness, we use pure .WAV format music in the Harmonic Egg, allowing you to feel the pure resonance as it works with your body’s energy.

In the Harmonic Egg’s resonant chamber, the carefully crafted sound therapy provides a deeply immersive experience, creating a vibration that supports your body’s natural healing process. This is more than just listening to music ~ it’s a full-body experience that encourages balance and harmony from within.

Come experience the transformative effects of consciously created sound therapy. Whether you’re seeking mental clarity, emotional peace, or deep relaxation, the music in the Harmonic Egg will guide you there.

Feel the difference in pure resonance ~ book your session today!
myharmony.ca

15/05/2025

Support You and Your Family with Waspu Oil – Now Available at MyHarmonyWellness.ca!

Looking for a natural, soothing solution for you and your family ~ including your furry friends? Waspu Oil is here to help! This versatile, all-natural oil is designed to support the well-being of both humans and pets alike.

For humans, Waspu Oil offers a range of incredible health benefits, including:

Decreasing the risk of heart disease

Reducing inflammation and preventing inflammatory diseases

Lowering blood pressure

Promoting fetal and infant visual and brain development

Supporting nerve regeneration, especially in patients with type 1 diabetes

Nourishes your skin

For your pets, Waspu Oil can help maintain a healthy coat, soothe aching joints, and ease anxiety or stress. It’s gentle, safe, and effective for animals of all kinds.

Whether you're caring for yourself, your children, or your pets, Waspu Oil is a powerful, natural way to bring Omegas to your whole family.

Order Now at myharmony.ca and experience the healing benefits of Waspu Oil for yourself and your loved ones.

Human Omegas - $25 (240 softgels - 500mg)
Pet Omegas - $34.99 (500ml)
*GST applied at checkout

13/05/2025

Living in Color: Everyday Entrainment

Color is not just something we observe ~ it’s something we live.
Each color vibrates at a specific frequency, and through a phenomenon called entrainment, our bodies naturally begin to match and harmonize with these external vibrations.

When you eat vibrant foods ~ deep greens, bright oranges, rich purples ~ you’re not just nourishing your body with nutrients, you’re also absorbing the energy signature of those colors.
When you wear certain colors, you’re surrounding your energy field with those vibrations, subtly influencing your mood, your confidence, and your sense of well-being.
Even when you spell or speak a color’s name, your mind evokes its frequency, inviting subtle shifts in your emotional and energetic state.
And when you notice colors in nature or in your environment — a blue sky, golden leaves, a red sunset — your body instinctively responds, aligning itself to the frequencies that support healing and balance.

Color entrains us because we are energy beings first.
By consciously choosing to engage with color ~ through what we eat, wear, say, and see ~ we become active participants in our own energetic alignment.

When you come to the Harmonic Egg, you take this experience even deeper: you bathe in carefully selected colors and frequencies for a full 50 minutes, while your body rests in a theta meditative state ~ the brainwave frequency associated with deep healing, restoration, and inner connection.

You are already surrounded by the healing power of color.
Now is the time to receive it fully, consciously, and joyfully.

Visit the Harmonic Egg and see how color therapy can support your wellness journey.
myharmony.ca

11/05/2025

To the Ones Who Nurture with Love ~ We Celebrate You

To the mothers, stepmoms, grandmothers, aunties, caregivers, and all the incredible mother figures ~ today is for you.

You are the quiet strength behind the scenes, the warm hands that comfort, the open heart that gives endlessly.
You show up ~ with love, with grace, and often without recognition.

At My Harmony Wellness, we see you.
And this Mother's Day, we simply want to say: thank you.

Thank you for your care.
Thank you for your courage.
Thank you for loving in ways that change the world.

May today offer you a moment to receive the same tenderness you so freely give.
You deserve that ~ and so much more.

With love and gratitude,
My Harmony Wellness
myharmonywellness.ca

11/05/2025

Happy Mother’s Day!

As much as we always want to be there for others, it’s important to remember the value of our own self-care. Taking time to care for yourself allows you to show up as your best self, and it always feels good to be authentically you in the high-vibe space you create.

As a mother, you know the dynamic of the family ultimately flows from your energy. So, give yourself the time you need to relieve the inevitable stressors that come with playing this very big and important role.

The Harmonic Egg offers a restorative environment to support that journey, using sound, light, vibration, and frequency to help you ground, recharge, and realign.

Sending love and deep gratitude to all the incredible mothers. You deserve this space, this time, and this care.

Wishing you a beautiful Mother's Day!!!

11/05/2025

Because One Session Can Be the Start of So Much More

She’s the soft landing, the steady rhythm, the love that never asks for anything in return. This Mother's Day, offer her something more than flowers or a fleeting moment ~ give her space to truly rest, reflect, and receive.

💗 A Harmonic Egg Session – $120
• 50 minutes of deeply restorative sound and light therapy
• A meditative, theta-state experience designed to settle the nervous system, soothe the body, and uplift the spirit

🌸 Plus, for a limited time, receive a complimentary gift with her session:
Choose between:
• A calming Ashwagandha supplement to nourish the body’s stress response (Value: $45)
or
• A beautiful Rose Quartz Crystal Castor Oil Roller to support anti-aging, inflammation, gentle detoxification, and so much more... (Value: $32)

Because self-care isn’t selfish ~ it’s essential.
This session is an invitation for her to reconnect with herself in a space where silence holds, light heals, and sound restores.

Book her moment of healing today:
https://app.acuityscheduling.com/catalog.php?owner=26845154&action=addCart&clear=1&id=1525377

11/05/2025

The Power of Silence: Find Your Space in the Harmonic Egg
In a world that never stops, sometimes the most healing thing we can do is simply be still.

Inside the Harmonic Egg, you’ll experience 40 minutes of soothing light, sound, and vibration, designed to restore balance and calm your mind. But it’s the final 10 minutes of complete silence ~ accompanied by soft, healing lights ~ that provide you with the space to truly listen to yourself and reconnect on a deeper level.

This sacred environment holds space for you to relax, reflect, and reset. The gentle waves of sound and color shift your energy, while the silence at the end of your session allows you to integrate and absorb the healing benefits.

In this quiet, nurturing space, healing isn’t just something you receive; it’s something you embody.
Take a moment to step away from the noise of the world and rediscover your inner peace.

Book your session today and experience the power of silence within the Harmonic Egg.

myharmony.ca