Intimate Wellbeing

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Vernon, BC
Intimate Wellbeing

We are a health and wellness boutique and community for midlife women.

12/22/2025

If no one ever taught you what’s actually going on “down there” — you’re not alone.

That’s exactly why we offer free seminars for midlife women. No shame. No fluff. Just real answers.

One of our most-watched sessions is “What’s Up Down There?” with Kim Vopni Va**na Coach — a leading voice in pelvic floor health who has helped thousands of women navigate things like incontinence, prolapse, and discomfort.

This seminar breaks down:
• why these changes happen
• what actually helps (and what doesn’t)
• how to reduce symptoms and feel confident in your body again

Because embarrassment helps no one — and knowledge changes everything.

If this topic has ever crossed your mind… this one’s for you.
Free. On our site. Watch anytime. Follow the link to our free seminars page.

12/19/2025

Find Your Joy Friday — our last one of 2025.

What a year.
High highs. Low lows. Big lessons.
Plenty of “what the hell are we doing?” moments too.

But when we scroll back through our camera roll, this is what we see:
Laughter. Sun. Travel. Celebrations. Friendship. Movement. Curiosity.
And so much joy woven through it all.

Building a business, navigating midlife, chasing big dreams — it’s rarely a straight line.
But joy doesn’t wait for things to be perfect.
It shows up in the middle of the mess… if you let it.

So as 2025 wraps up, this is your reminder:
Pause. Look back. Notice the joy you did have — even in the hard seasons.

We’ll be back in the new year, still finding ours.
And cheering you on as you find yours too.

12/16/2025

🎄✨ Merry Clitmas ✨🎄

Our Christmas tree understood the assignment.
A little sparkle, a little sass, and a Womanizer Enhance tucked in for good measure.

Because nothing says festive joy like:
🎁 thoughtful gifts
🎄 twinkly lights
✨ and a few tiny clitorises hanging proudly from the branches

Consider this your reminder that pleasure does belong on the nice list — especially at Christmas.

Thanks to for encouraging us to keep the holidays merry, bright, and just a little bit cheeky. 💫

12/15/2025

The holidays are loud. Busy. Demanding.
And by the time you finally slow down, you’re often running on empty.

That’s why we’re sharing our very first free seminar again.

In it, Dr. Carolin Klein speaks candidly about why desire so often fades—especially during stressful, overfull seasons of life—and what actually helps bring it back.

She covers:
• how desire really works in women’s bodies
• why pressure, expectations, and “shoulds” shut it down
• how our beliefs about s*x quietly work against us

Think of this as a pause button.
A quiet hour to unwind, learn something new about yourself, and reconnect—without fixing, forcing, or performing.

🎥 Free seminar — watch anytime
Curl up, put your feet up, and let this be something just for you.

Link in bio.

12/12/2025

💗 Find Your Joy Friday
Today, we’re finding Joy in giving.

One of the things we love most about this community is the spirit of generosity — women supporting women, sharing stories, and lifting each other up. And that’s a kind of Joy worth celebrating.

So for Find Your Joy Friday, we’re doing a little giveaway ✨
Every order placed now through the 14th will be automatically entered to win the new Chorus Pro— our way of saying thank you for being here and being part of this incredible community.

No extra steps. No forms. Just a little extra Joy sprinkled in. 💗

Because finding your Joy isn’t always about big moments — sometimes it’s about kindness, connection, and a surprise you didn’t expect.

Watch our newsletter Sunday morning to see if you won.

12/10/2025

Why does every l**e ad turn into a hormone therapy debate? 😅

If you’ve been in our comments lately, you’ve seen it:
Post a lubricant… and suddenly everyone is talking about Menopausal Hormone Therapy (MHT).

Here’s the truth:
We fully support MHT.
We talk about it in our seminars, our newsletters, our videos — because for many women, it can be absolutely life-changing.

But here’s the other truth:
Even with MHT, most women still need two essentials — a va**nal moisturizer and a lubricant.

✨ Moisturizer (Okanagan Glow)
Think of Glow as daily hydration for your v***a and va**na. It works deep in the tissue to support comfort, elasticity, and long-term moisture.

✨ Lubricant (Okanagan Joy)
Joy is your instant comfort — reducing friction in the moment, making intimacy smoother, easier, and more enjoyable.

MHT supports the tissue.
Moisturizer supports the hydration.
Lubricant supports the experience.

They’re not replacements for each other — they work together.

So yes, we love your passion for MHT.
Yes, we encourage education about it.
And yes… we’re still going to recommend Glow and Joy.
Because midlife women deserve every tool that helps them feel good.

12/09/2025

Pelvic floor changes are incredibly common in midlife. They can affect:

• Comfort during intimacy

• Bladder control

• Your sense of connection to your body

The hardest part? Most of us were never taught how any of this actually works.

Have you seen our FREE seminar: Sexual Wellness & Your Pelvic Floor with Nasim Delfaninejad, Registered Physiotherapist

Nasim breaks everything down gently, clearly, and without shame — so you can finally understand what’s happening in your body, and what you can do to feel more comfortable.

🎥 Watch the free seminar through the link in our bio.

Because you deserve comfort. You deserve support. You deserve knowledge — not just when life slows down, but all year long.

12/08/2025

Today felt like the perfect moment to reintroduce ourselves — and remind you why we’re here.

We’re Cass & Leah, two midlife women who had no idea how much our bodies would change… or how little real support existed for women like us. So we created Intimate Wellbeing to change that.

We’re not doctors. We’re not experts. We’re women who’ve lived it.

Our mission is simple:
To help midlife women feel informed, confident, and connected in their intimate lives.
To offer products that truly work.
To create conversations that feel honest and stigma-free.

If you’re here looking for answers, support, or a little more joy… you’re in the right place.

Let’s keep finding it together.

12/05/2025

It’s FYJF, Find Your Joy Friday and we’re finally coming up for air after our best BFCM campaign ever! Thank you for trusting us with all of your intimate wellness needs!

12/04/2025

✨ Meet the SPARK Starter Kit — your midlife intimacy trifecta. ✨
Hydrate. Lubricate. Vibrate.
Everything you need to feel comfortable, confident, and connected again.

The kit supports your body in midlife and has three simple steps that can transform your intimate wellbeing.

Because when you hydrate with a moisturizer, lubricate with something body-safe, and add a little vibration?
You give your body what it’s been quietly asking for.

Curated by two midlife women who’ve been exactly where you are — and designed to help you find your joy again. 💗

Tap to explore the SPARK Starter Kit — and start with the essentials that make intimacy feel good again.

12/02/2025

You’ve given us so much this year — your stories, your trust, your support.

Today, we’re giving back.

Tell us in the comments (or send us a DM) about how you found your Joy this year — and we’ll gift one bottle of Okanagan Joy to a lucky follower. 💗

Because generosity (and good l**e) should be shared. 😉

12/01/2025

No rush, no frenzy — just Joy. ✨

Our Find Your Joy Sale wraps up tonight, and this is your last chance to treat yourself to comfort, connection, and confidence before the season gets busy.

We’re ending the sale with love — literally. 💗

Every order today includes a free Love Button in addition to our 20% sitewide savings and 50% off daily doorcrashers.

Because your body deserves care — not chaos.

Address

32-100 Kalamalka Lake Road
Vernon, BC
V1T9G1

Telephone

+12503075705

Website

http://intimatewellbeing.com/

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