Get Real Zen

Get Real Zen Mindful journey in Sound and Movement Meditation, Light Therapy-Brain Spa with Intuitive Life Coaching. I am an author, speaker and host of The Zen Den podcast.

The foundation of the power of now, loving kindness and self-empowerment. We offer many of our services on Zoom. Follow us on our event page to find what Zen groups and workshops we are offering. We look forward to being with you in stillness. Namaste Maggie Calder and the Get Real Zen Team.

Dr. Robin's episode on my podcast, The Zen Den. Join us!
09/11/2025

Dr. Robin's episode on my podcast, The Zen Den. Join us!

09/10/2025

Join the page of my podcast, The Zen Den. I will be posting weekly episodes of an individual's insightful journey. Click to join - https://www.facebook.com/thezendenworld

The Zen Den is a podcast designed to help all discover their authentic state of inner peace. Each episode is intended for everyone, from all walks of life, to connect and receive a deeper wisdom. In these changing times, empower your life in Zen.

For those who want to follow, The Zen Den podcast on Spotify or RRS, here is the link.
09/05/2025

For those who want to follow, The Zen Den podcast on Spotify or RRS, here is the link.

Listen to episodes and learn more about The Zen Den. The Zen Den is a conscious conversation space hosted by Maggie Calder, where guests share real-life challenges and the inner journey of returning to peace, presence, and balance—their “Zen state.” Through personal stories and mindful reflect...

My podcast, The Zen Den, is now on all the platforms. Please Join Us and share.In loving kindness, Maggie Calder
09/02/2025

My podcast, The Zen Den, is now on all the platforms. Please Join Us and share.
In loving kindness, Maggie Calder

The Zen Den is a conscious conversation space hosted by Maggie Calder, where guests share real-life challenges and the inner journey of returning to peace, presence, and balance—their “Zen state.” Through personal stories and mindful reflections, the show explores how even in chaos, we can acc...

Changes are unfolding; it is time for meditation. Focused breathing opens the door to stillness, allowing us to embrace ...
07/19/2025

Changes are unfolding; it is time for meditation.
Focused breathing opens the door to stillness, allowing us to embrace change and find a smooth path for change to unfold.

The beginning of a country is truly inspiring. I am currently in Prince Edward Island, Canada, where I came across a ver...
07/06/2025

The beginning of a country is truly inspiring. I am currently in Prince Edward Island, Canada, where I came across a very special lighthouse. It was built in 1847 to commemorate the birth of Canada in 1867. Canada exists because of the passionate people who helped shape our nation. What an amazing experience for me!

06/30/2025

Embrace the day!

BIG Changes with me for work and home. Each breath, in each moment, is suspended and held in loving trust. Even when th...
05/20/2025

BIG Changes with me for work and home. Each breath, in each moment, is suspended and held in loving trust.
Even when that unknown holds fear, I get still within and trust what is unfolding, because loving trust will manifest the clarity and allow magic to unfold. And so it is. I will share more as clarity lands.

I am at the music store looking for a head mic. Heart Song Chakra Bath is naturally shaping me to be heard and seen whil...
04/18/2025

I am at the music store looking for a head mic. Heart Song Chakra Bath is naturally shaping me to be heard and seen while offering our sound bath. Embracing sound magic.

04/01/2025

Trust that your higher intelligence knows. Trust that!

Thank you all for your Birthday wishes, kind words, amazing conversations and love. I am grateful for YOU!
02/22/2025

Thank you all for your Birthday wishes, kind words, amazing conversations and love. I am grateful for YOU!

Healing Song is here. Frequency, sounds and tones in a meditative state, will guide the body and mind back to equilibriu...
02/04/2025

Healing Song is here. Frequency, sounds and tones in a meditative state, will guide the body and mind back to equilibrium.

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304-648 Herald Street
Victoria, BC
V8W1S7

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+12508885814

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Sahaja means Natural State, Maggie’s Light Therapy, Mindful classes & Healing Arts, bring us back to our natural state or Self.

The Light Therapy builds all 6 neural pathways of the brain to balance and clarity. Mindful classes offer tools and techniques to live a mindful life and Healing Art harmonize our physical and emotional limitations. Allow Maggie Calder with zoom or in person to bring you back to your natural state. www.maggiecalder.org