Whole Hearted Healing Trauma and Relationship Therapy

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Whole Hearted Healing Trauma and Relationship Therapy

Childhood Trauma.CPTSD. Attachment. Love Addiction.Couples/Sex.Narcissistic Abuse.Online/In person

01/27/2026

This is just one of the (many) reasons to join me in Southern Spain this April for The Inner Child Immersion: An RRP Retreat.

Visit wholeheartedhealingbc.com/inner-child-immersion-retreat for all the details and to apply. Limited spaces now available ❤️

01/22/2026

You don’t have to sacrifice your safety in order to understand someone else’s pain anymore 💔

Apply for this year’s Inner Child Immersion: An RRP Retreat at https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat and join me and 11 others as we explore inner child work, connection and embodied adventure in the countryside of Southern Spain this April.

01/21/2026

The responsible one. The peacemaker. The invisible one. The one who never needs anything 💔

Those roles are never chosen. They’re assigned early, and usually in response to what the dysfunctional family system needs to stay intact.

What most people don’t realise is that you can understand this intellectually and still live it in your body.

You can name the pattern and still feel pulled to smooth things over.

You can see the dynamics clearly and still default to who you had to be.

Because roles are survival strategies.

They shape how we relate, how we attach, how we choose partners, and how safe it feels to take up space as an adult.

Healing is about noticing when you’re still performing a role instead of being yourself.

It’s about asking yourself, gently and honestly, who you had to be back then and who you’re allowed to be now.

Ready to stop performing and step into your true self? Visit https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat to learn more about The Inner Child Immersion: An RRP Retreat ❤️

01/20/2026

At some point, healing asks us to practise being ourselves in the presence of other people. To notice what comes up, stay with it, and not abandon ourselves when the old patterns activate.

That’s not something you can think your way through!

It’s something you experience, slowly, in relationship, with support 🫶

And once you’ve crossed that line, once you’ve felt what it’s like to be anchored in yourself, there really is no going back! 🥰

You can’t be anything but who you are anymore… and that changes everything.

Ready to finally stop abandoning yourself for the comfort of others? Join me at The Inner Child Immersion: An RRP Retreat in Spain this Spring https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat 🧘‍♀️

01/15/2026

Today is the last day to save $250 on The Inner Child Immersion: An RRP Retreat in Spain this April/May! 👀

This is your final chance to join us at the early bird rate before the price increases.

If a part of you has been quietly longing for deeper healing, real connection, and space to tend to your inner child, don’t ignore that nudge.

Spaces are limited, and once they’re gone, they’re gone.

Apply and save now at https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat ❤️

01/14/2026

If you’re curious and wondering whether The Inner Child Immersion: An RRP Retreat could be right for you, you’re very welcome to apply 🫶

Learn more at https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat

01/11/2026

Deep healing doesn’t happen in isolation. It happens in relationship, with people who know how to hold what comes up ❤️

This is the team who will be supporting you throughout The Inner Child Immersion: An RRP Retreat in Spain.

A deeply experienced, trauma-informed group of facilitators, embodiment specialists, and support staff who understand childhood trauma not just intellectually, but relationally and somatically too.

Every part of this retreat has been designed with safety, care, and nervous system support in mind. From the group work, to embodiment sessions, to the quieter moments in between, you’ll be held by people who know how to stay present, attuned, and grounded.

You don’t have to do this work alone. And you don’t have to hold everything by yourself anymore.

Find out more and apply at https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat 🙌

01/10/2026

We’re so quick to remind adult children of their responsibility to stay, to try harder, to be more understanding. We’re far less willing to ask why a child had to become the responsible one in the first place 💔

Children don’t stop needing safety just because they grow up.

You don’t have to keep being the responsible one or carrying this alone anymore 🫶

If you’re curious about joining us in Spain this spring for The Inner Child Immersion: An RRP Retreat, head to https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat for all the details!

PS. Early bird prices must finish on 15th January and there are only 12 spaces, so please do apply if you would like to be a part of this.

01/06/2026

This photo was taken in Volterra, Italy, after I’d done my childhood trauma work. But Italy was part of my story long before that 👇

Before RRP and inner child work. And before I understood what childhood trauma was actually doing to my life.

Moving to Italy was one of the ways I’d tried to heal. A geographical cure. A hope that if I could just be somewhere more beautiful, more aligned, more me, then the feeling of not belonging would finally go away.

But it didn’t resolve the wound.

Because wherever I went, my nervous system came with me. The belief that I was the problem followed. The patterns followed.

When I later did proper childhood trauma work, my whole perspective changed. I no longer needed to run or reinvent myself to feel okay.

So when I went back to Italy after healing, it was a reclaiming. I wasn’t trying to fix myself or become someone new. I was finally able to be with myself, without shame.

Now, I’m hosting The Inner Child Immersion: An RRP Retreat in Spain for other childhood trauma survivors. Because healing happens in safe, relational spaces where you don’t have to do it alone.

If this speaks to you, visit https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat for all the info and to apply.

Early bird pricing is only available until 15th January ❤️

01/02/2026

Healing from childhood trauma isn’t about fixing yourself. It’s about creating the conditions where your system no longer has to stay in survival mode ❤️

I would love to hold that space for you. For all the details and to apply for The Inner Child Immersion: An RRP Retreat happening this spring in beautiful Spain, head to https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat 🫶

P.S. Due to high demand, early bird pricing has been extended until January 15th. But spaces are very limited, so please apply if you’d like to reserve yours.

01/01/2026

Good news for those of you who’ve been thinking about joining us this spring! 🙌

Because so many people have reached out, we’re extending the Early Bird price until January 15th.

That means you still have two more weeks to save $250 on the Inner Child Immersion: An RRP Retreat happening April 28–May 5 in the hills of Andalusia.

This is an intimate healing space with only 12 spots, and several have already been claimed. If you’ve been considering it, now is the time to apply and secure the Early Bird rate.

If you want a week of deep inner child work, RRP-based group healing, warmth, rest and community in Southern Spain… we would love to have you with us 🫶

You can find all the details and apply at https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat ❤️

12/31/2025

Tomorrow is the last day to save $250 on The Inner Child Immersion: An RRP Retreat in beautiful Andalucía! 👀

This retreat takes place in a quiet, sun-soaked part of southern Spain that naturally invites your nervous system to slow down. Warm air, open space, simple beauty, time to breathe. It’s a setting that supports rest, reflection, and deep relational work without distraction or pressure 🧘‍♀️

During the retreat, you’ll be held in a small, carefully facilitated group and guided through RRP-based inner child work, relational healing processes, and embodied, somatic sessions designed to help your system feel safer in connection.

There is space for grief, repair, insight, and rest. Space to be witnessed. Space to not have to hold everything together 🫶

If you’ve been feeling the pull, this is your moment.

Tomorrow is the final chance to claim the early bird discount.
Head to https://www.wholeheartedhealingbc.com/inner-child-immersion-retreat to apply now and save $250 🙌

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Victoria, BC
V8R5G7

Website

https://linktr.ee/wholeheartedhealingbc

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