10/16/2025
You’re Invited: The Midlife Health Shift hosted by Cultivating Wellness
I am excited to be a key presenter at The Midlife Health Shift — a transformative women’s wellness event:
🗓️ Sunday, October 26th, 2025
⏰ 9 AM–3 PM
📍Horticulture Centre of the Pacific.
This “retreat-like” day is designed to help women navigate the changes of midlife with more knowledge, balance, and confidence.
My Session: The Menopausal Brain — Perspectives, Prevention & Treatment of Common Concerns
🧠 Unpack why brain fog, memory lapses, and mood swings are common in menopause
❤️🩹 Explore how hormones, lifestyle, and social pressures affect cognitive and emotional health
🙅Learn about neurological concerns like ADHD, migraines, and dementia in midlife
🔨 Gain practical tools and compassionate insights to support brain health and wellbeing
Other Highlights of the Day:
The Menopausal Shift — How hormonal changes influence inflammation, metabolism, heart, joints, and muscles, plus strategies to reduce inflammation and support long-term health
Moving Through Menopause — How menopause impacts muscles, joints, and pain, with evidence-based approaches to build strength and prevent injury
Strong at the Core — Pelvic floor essentials for bladder, bowel, sexual, and organ health in midlife
Pilates for Midlife Health — A guided practice to strengthen your core, improve balance and mobility, and reduce stress
Enjoy a nourishing lunch and connect with like-minded women throughout the day.
Exclusive Offer for Dr. Wright’s Patients
As a valued patient, you will receive a $10 discount on your ticket purchase with promo code WRIGHT10.
