Own Your Happy

Own Your Happy Craving more in life? Wanting to elevate your mindset?! Want to feel inspired, more confident and empowered? Want to OWN YOUR HAPPY? My name is Lisa.

Welcome to Own Your Happy

I’m Lisa, a Health and Wellness Coach, helping women tune into their intuition, calm their energy and create a life that feels good 🫶🏽

1:1 coaching for your next level of peace and purpose Are you wanting to make changes in your world to create the life you want to live but don’t know where to start? Then join me and let’s journey together. A Wellness Mentor based in M

elbourne with a passion to inspire and empower you to create the life you want to live. To gain more confidence within to become happier and healthier

I have done and continue to do the inner work. I know what an emotional roller coaster it can be but I also know how rewarding it is. I want to be able to support you along your journey to do the same. To discover who you are, where you are headed and give you the guidance to do it all with confidence. Through working with me I will assist you in gaining what you need to know for personal and spiritual growth. Using various energy modalities, my health programs and intuitive guidance we aim to awaken change within, connect you to your higher self, and to gain the knowledge that will help you to succeed. To live a live that feels aligned with your desires and values

I create a safe and comfortable space for you to support you along your path of transformation and healing of mind, body and soul. I am someone who will be in your corner and keep you accountable. Whether it be an Energy Reading, Reiki Session, my monthly mentoring or one of my health programs I provide you with divine information to make changes in your world. I give you the tools and guidance needed to take action. Are you ready to take action?

04/16/2026

There is nothing like a new haircut to inspire endless content creation within a matter of hours 💇‍♀️

Please tell me I am not alone in this?! 🤣

The women coming into my world right now are absolutly in all honesty DIVINE. From clients, to soul led conversations in...
04/14/2026

The women coming into my world right now are absolutly in all honesty DIVINE.

From clients, to soul led conversations in my inbox and to those who hold space for me on a daily basis, I am incredibly grateful for.

And you know what the most exciting part is?!

I am still to meet more amazing souls that haven’t even come into my world yet.

And that lights me up 🫶🏽

I can’t wait to meet you 😉

In one session, I watched my client move from self-doubt and fear to belief, clarity and excitement for what’s next.My e...
04/12/2026

In one session, I watched my client move from self-doubt and fear to belief, clarity and excitement for what’s next.

My energy readings follow your energy using tarot, divine guidance, nervous system awareness and mindset work to create powerful light-bulb moments.

You leave feeling lighter, grounded, aligned and confident in your next steps, being reconnected to your intuition and trusting the path ahead.

If you’ve been standing at the edge of something new and need clarity, belief and support, my energy sessions are for you 🤍

mindsetcoachingforwomen

04/09/2026

My Golden definitely had something to say about this 🤣

When the world starts to feel heavy or really noisy, it is so easy to tap out of life and business.

We tell ourselves that we can’t show up online, we just want to retreat, it’s not the right time etc.

It can feel like whatever you have to offer doesn’t matter at the moment or what you have to say, no one wants to hear. Or you even feel guilty for posting.

But the truth is there is someone out there that needs you, needs what you have on offer and wants to be wrapped up in your energy.

You are their hope, their anchor. There shining light.

So bark just like my golden boy did, be loud, shine like you have never shone before.

Because your light is needed 🫶🏽

As a side note when the world feels like this, the one thing you can control is how you show up in your world and how you show up in business.

Let it be your anchor.

If you are wanting guidance on how to show up right now or on what to post reach out, or head to my stories I’ll pop up a question box up 🤍

04/07/2026

Own Your Happy 💛

It isn’t just a business name for me, it’s a way of living.

It’s an embodiment of life. Of learning to hold all emotions and still finding your happiness within it.

Happiness isn’t a journey, it’s something that can be felt in any given moment.

It’s an energy, a frequency.

Even in moments of overwhelm, remember that your happiness is always available.

It can be found in a deep breath, a small act of gratitude, or a quiet pause to centre yourself.

May not always be easy, but owning your happy is a practice worth investing in.

Own your happy, today and everyday 🫶🏽

Oooooo the C word 🙊 Get it, say it out loud and the game changes. 🤍🤍🤍
04/02/2026

Oooooo the C word 🙊

Get it, say it out loud and the game changes.

🤍🤍🤍

03/26/2026

Come for the tarot… stay for the life upgrade 💁🏼‍♀️

03/26/2026

With all things AI it’s hard to work out what’s real and what is not these days.

Talking to camera, posting a talking reel, is hot property at the moment.

Why?!

Because it’s real!! It’s your energy, your personality bursting through the screen. The more people get to know you the more they want to be in your world.

Can it be scary? Yes.
Will you doubt yourself? Yes.
Will you want to curl up in a ball and press delete once posted? More than likely yes 🤣

These are normal feelings. But one way to build confidence in doing them is to do them!!

I drop some tips in the reel above to help build your confidence so take a listen 🫶🏽

If you want to work on it further and get yourself and your brand out there, you know where I am 🤍

03/23/2026

Will the onions make me cry?! Watch to find out 😂

You’ve been doing it on your own for years.

You are independent, fierce, and you want your business to be yours.

Yet you feel like you are failing.

What used to work for you isn’t working anymore.

You can see it, you can feel it. Your business is draining you rather than inspiring you. You’re even ready to call it quits.

The thought of investing, more time and money into your business has become overwhelming, some days reducing you to tears.

I know, I’ve been there.

Investing in a coach or healer or energy reader just to get guidance, it feels like a stretch.

Yet at this point you can’t afford not too.

You are wildly capable at what you do.

You just can’t see it at the moment because your mind is cluttered by all the things that you see going wrong and not what is going right.

Then you find me 🫶🏽

As soon as you start talking, I take hold of your energy, I can see and feel what lights you up, what you need to focus on.

I can see it before you can, I’m coming in with a fresh perspective.

When you’ve been in business for a while or starting out, everything can feel so noisy, trying to tick all the boxes, that you can’t actually see what’s in front of you.

We work to clear that fog, to peel back the layers of what hasn’t been working and put a strategy in place that feels aligned for you.

So that it no longer feels like a stretch.

Once you peel back the layers, once you zone in on what it is that lights you up, everything will shift.

I extract your authentic energy and brilliance, so that you feel confident to show up online. Your business starts to feel lighter. Your content starts to flow. Your client conversations start to be more soul-led.

If you are ready to peel back that onion and turn your tears into the happy kind, I am your girl 🤍

03/22/2026

Ok anyone want to count how many times I say clarity and clear?! 🤣

This is a message for you if you are currently feeling like you are not doing enough, if things feel overwhelming or you a just feeling stuck.

You don’t need more tools, more courses or more things to add to your to-do list in your business.

You need clarity.

Clarity on who you serve.

Clarity on what you stand for.

Clarity on what you’re here to do.

Because when that’s clear, everything else flows.

Your energy shifts.

Your mindset sharpens.

Your next steps feel simple.

If you need guidance to help you get clear on where to next, I’m your girl 🫶🏽

03/20/2026

You thought you were just booking a one-off session…

But suddenly you’ve got me fully invested in your growth 🫶🏽

I don’t do surface level.

When you step into my world, you become my focus.

Your goals? They become my mission too 🔥

Your wins? I’m celebrating them with you.

Your blocks? We’re moving through them together.

This is real support.

I make you feel seen, held, and backed every step of the way

Because when I work with you… I’m in it with you 🤍

03/19/2026

Spirit is all about the big BUTTS 🤣

A clear message heading into our weekend, REST! Even if it’s for 5mins. Do something that will fill your cup!

Have a beautifully restful weekend gorgeous souls 🫶🏽

Address

Melbourne
Victoria

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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