Own Your Happy

Own Your Happy Craving more in life? Wanting to elevate your mindset?! Want to feel inspired, more confident and empowered? Want to OWN YOUR HAPPY? My name is Lisa.

Welcome to Own Your Happy

I’m Lisa, a Health and Wellness Coach, helping women tune into their intuition, calm their energy and create a life that feels good 🫶🏽

1:1 coaching for your next level of peace and purpose Are you wanting to make changes in your world to create the life you want to live but don’t know where to start? Then join me and let’s journey together. A Wellness Mentor based in Melbourne with a passion to inspire and empower you to create the life you want to live. To gain more confidence within to become happier and healthier

I have done and continue to do the inner work. I know what an emotional roller coaster it can be but I also know how rewarding it is. I want to be able to support you along your journey to do the same. To discover who you are, where you are headed and give you the guidance to do it all with confidence. Through working with me I will assist you in gaining what you need to know for personal and spiritual growth. Using various energy modalities, my health programs and intuitive guidance we aim to awaken change within, connect you to your higher self, and to gain the knowledge that will help you to succeed. To live a live that feels aligned with your desires and values

I create a safe and comfortable space for you to support you along your path of transformation and healing of mind, body and soul. I am someone who will be in your corner and keep you accountable. Whether it be an Energy Reading, Reiki Session, my monthly mentoring or one of my health programs I provide you with divine information to make changes in your world. I give you the tools and guidance needed to take action. Are you ready to take action?

When you are ready to meet the next version of you who has the clarity, certainty and confidence to do all that you aren...
02/21/2026

When you are ready to meet the next version of you who has the clarity, certainty and confidence to do all that you aren’t now….

Step into my world, and I’ll show you how to meet her 🫶🏽

Your weekly energetic tune-up starts here 🤍An energy reading dropped into your inbox as a voice recording each week for ...
02/19/2026

Your weekly energetic tune-up starts here 🤍

An energy reading dropped into your inbox as a voice recording each week for four weeks.

We dive into where your energy is sitting, what it’s asking for your attention, what may be ready to shift and the tools to guide you there.

It is a weekly tune-up 🤌🏻

A touch of guidance for when you might need it the most.

The reading will land in your inbox in divine timing, so no set day but trusting that it arrives at the perfect time.

With the Year of the Horse upon us now is the time to get in tune with your energy so that you can jump onboard the momentum that it has on offer. The freedom, courage and power to make changes in your world.

If you’re craving clarity, direction, or that spark to move again…

Or little disconnected from your own rhythm…

Or quietly craving something to anchor you each week…

Then you know what to do

DM “TUNE UP”

Or follow the link here 👇🏻

https://ownyourhappy.as.me/4

02/18/2026

Did I get the jazz hands right at the end?! 🤣

Keep spreading your sunshine my friend ☀️

Comparing yourself to others will keep you stuck in a low-vibe energy.I used to compare myself to other women in my life...
02/15/2026

Comparing yourself to others will keep you stuck in a low-vibe energy.

I used to compare myself to other women in my life. Wondering why they were further ahead… why they had the energy, the success, the momentum.

Truth is I wasn’t taking the right action to get myself there, I was avoiding what I needed to do.

When I stopped comparing myself to others my energy shifted. What had been missing was the clarity around who I was showing up for, my offers and what I actually wanted from my business. 

The moment I stayed in my lane, the action felt effortless.

Focus on baking your own pie 🥧

Your energy is better spent on aligned action rather than comparison 🤍

Put self-love as one of your top priorities 🫶🏽Look after and nuture yourself, not just today but everyday. Maybe today c...
02/14/2026

Put self-love as one of your top priorities 🫶🏽

Look after and nuture yourself, not just today but everyday.

Maybe today can serve as your reminder to spoil yourself, because you know what?!

You can!!

You deserve all the love in the world 🤍

Put self-love as one of your top priorities 🫶🏽Look after and nuture yourself, not just today but everyday. Maybe today c...
02/14/2026

Put self-love as one of your top priorities 🫶🏽

Look after and nuture yourself, not just today but everyday.

Maybe today can serve as your reminder to spoil yourself, because you know what?!

You can!!

You deserve all the love in the world 🤍

#

The wobble comes for all of us.Self-doubt gets loud, life feels heavy, and everything feels harder than it needs to be.T...
02/12/2026

The wobble comes for all of us.

Self-doubt gets loud, life feels heavy, and everything feels harder than it needs to be.

The wobble is a sign too…

Pause.

Breathe.

Meet yourself where you are.

A beakthrough always follows the wobble 🤍

A little energy read to kick start your day! 🫶🏽The Empresss and the Magician showing up with the goods to have you takin...
02/04/2026

A little energy read to kick start your day! 🫶🏽

The Empresss and the Magician showing up with the goods to have you taking action towards those goals and desires.

With a reminder to look after you first, nurture yourself so that you can step up confidently, remembering your magic and get creative with it, and watch yourself grow and expand.

🤍🤍🤍

01/28/2026

A couple years ago I decided I wanted to learn to play golf. My hubby plays and me thinking ahead like I do, was like it would be fun to do when we retire.

I know years away but why wait 🤣

What changed in that moment when I made the decision to learn wasn’t about the golf itself but it was the belief in myself to do it, to give it a go.

At the time I didn’t know if I was good at it or not, I had never really given it a go,

Fast forward to last week, some shots are great. Some are not. Some go far, some go short, and some don’t even make it off the tee 🤣

But I still take the shot… because you’ll never know what you’re capable of if you don’t give it a go.

Build your belief by taking the shot. You never know where it will lead you.

Am I close to getting on a golf course for a round?

Oh my goodness no.

But look out retirement because when I’m here I’ll be hitting the golf course like a pro 😉

No caption for this one 🤣If you’re curious… you’ll read it 😉
01/27/2026

No caption for this one 🤣

If you’re curious… you’ll read it 😉

Address

Melbourne
Victoria

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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