Sage Wellness Connection

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Wainwright, AB
Sage Wellness Connection

Consulting, Coaching and Teaching for Empowered Well-being LIFE COACHING HELPS YOU:
1. Rewire your brain for success.

2. HOW WILL WE HELP?
1.

Explore new perspectives and techniques to reinvigorate your relationships.

3. Discover hidden potential while identifying limiting beliefs that sabotage growth.

4. Develop a clear action path to move forward.

5. Gain tools to find success and live your live to the fullest. The coaching relationship continually empowers you, the client to find clarity and meaning to life's challenges. MENTAL HEALTH AND SAFETY

Workplace Mental Health and Safety has emerged as a major issue for Canadian organizations. Organizations that support their employees to stay mentally healthy are more efficient, effective and enduring. Research & Assessment:
Capitalize on your organization’s strengths and address current or systemic issues impacting your business.

2. Development & Delivery. Provide a framework and resources that are cost-effective, easily accessible and solidly based in evidence.

3. Implementation & Evaluation
Establish the Big Vision for your organization. Validate the idea and identify what problem it solves. We believe that any organization can become mentally healthier and safer, resulting in employees who are more productive, engaged and resilient.

10/23/2025

Pause and check in with yourself today. How are you really feeling, physically, emotionally, and mentally? Self-check-ins aren’t indulgent; they’re essential for wellness and balance!

Stop and check-in with yourself regularly!

10/20/2025

Monday Mantras are a simple way to set the tone for your week. A few grounding words or intentions can help you focus on what matters most, ease stress, and bring a sense of calm and clarity. Start your week with purpose, your mindset matters!

Have you tried using affirmations or mantras? 👇🏽

10/17/2025

Good communication isn’t about being perfect, it’s about being honest, respectful, and willing to grow together. Healthy relationships start with healthy conversations.

10/14/2025

Gratitude turns ordinary days into blessings. Take a moment today to notice something good, no matter how small.

What are you grateful for today?

10/12/2025

Gratitude shifts the focus from what’s missing to what’s present. Today, I’m thankful for the little things that often go unnoticed. 🌼

10/08/2025

Balance isn’t about having it all figured out. It’s about accepting what you can’t change or what is not within your control to change and finding the strength and support to change what you can.

10/06/2025

Have a great week!

10/04/2025

Anxiety can feel overwhelming, but gentle practices can help ease the weight. Pause, breathe deeply, ground yourself in the present, and remind yourself that it’s okay to move through this moment slowly.

We would love to hear from you! Share a tip to navigate through times of anxiety.. 👇🏽

10/03/2025

Appointments Available! We will be having a women's clinic on Friday, October 10th, 2025, give us a call if you are needing an appointment!

07/16/2025

07/01/2025

Happy Canada Day! Let’s continue to support one another & build stronger, compassionate, inclusive communities.

Address

902-4th Avenue
Wainwright, AB
T9W0A9

Telephone

+17808066159

Website

http://sagewellnessconnection.com/

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