A Plus Equine Bodywork

A Plus Equine Bodywork Specialist in equine bodywork and barefoot trimming in Southwestern Ontario

11/28/2025

Blanketing is not just about adding warmth. Horses heat themselves very differently than we do and understanding that helps us support them instead of accidentally making them colder.

Horses heat themselves from the inside out. Their digestive system ferments fibre all day which creates steady internal heat. Their winter coat traps this heat when the hair can lift and fluff, a process called piloerection. This creates a layer of warm air close to the skin and acts as the horse’s main insulation system.

A thin blanket can interrupt this system. It presses the coat flat which removes the natural insulation. If the blanket does not provide enough fill to replace what was lost the horse can become COLDER in a light layer than with no blanket at all.

Healthy horses are also built to stay dry where it matters. The outer coat can look wet while the skin stays warm and dry. That dry base is the insulation. When we put a blanket on and flatten the coat, the fill must replace that lost insulation.

Problems begin when moisture reaches the skin. Wetness at the base of the coat flattens the hair and stops the coat from trapping heat. This can happen in freezing rain, heavy wet snow, or when a horse sweats under an inappropriate blanket.

Checking the base of the coat tells you far more than looking at the surface. Slide your fingers down to the skin behind the shoulder and along the ribs. Dry and warm means the horse is coping well. Cool or damp means the horse has lost insulation and needs support.

Horses also show clear body language when they are cold. Look for tension through the neck, shorter and stiffer movement, standing tightly tucked, avoiding resting a hind leg, clustering in sheltered areas, a hunched topline, withdrawn social behaviour, and increased hay intake paired with tension. Shivering is a clear sign but it appears later in the discomfort curve.

Ears can give extra information but they are not reliable on their own. Cold ears with a relaxed body are normal, but cold ears paired with tension, stillness, or a cool or damp base of the coat can suggest the horse is losing heat. Always look at the whole picture instead of using one single check.

If you choose to blanket, pick a fill that REPLACES what you are removing. Sheets and very light layers often make horses colder in winter weather. A blanket that compresses the coat needs enough fill to replace the trapped warm air the coat would have created on its own.

Blanketing is a tool, not a default. Healthy adult horses with full winter coats often regulate extremely well on their own as long as they are dry, sheltered from strong wind, and have consistent access to forage. Horses who are clipped, older, thin, recovering, or living in harsh wind and wet conditions will likely need more support and blanketing. The individual horse always matters.

It would be easier if a single number worked for every horse. But in my own herd I have horses who stay comfortable naked in minus thirty and others who need three hundred and fifty grams (+) in that same weather. That range is normal. It is exactly why no one chart can ever work for every horse, and why watching the individual horse will always be more accurate than any temperature guide.

Thermoregulation is individual. Charts cannot tell you what your horse needs. Your horse can. Watch the body, check the skin, and blanket the individual in front of you.

11/27/2025

Why do horses land toe first (and what can we do to help?)

A healthy front hoof is designed to land heel first: the frog, digital cushion, and back of the foot act as natural shock absorbers, protecting joints and soft tissues all the way up the limb.
�So when a horse starts landing toe first, it’s almost always a sign that something isn’t comfortable, balanced, or functioning the way it should.

1. Heel Pain or Caudal Hoof Discomfort
This is the #1 reason horses protect their heels and shift weight to the toe.
Common causes:
* Sore or weak frogs
* Crushed/underrun heels
* Digital cushion weakness
* Navicular region pain
* Frog infections (like thrush)
* Thin soles at the heel

When the heel area doesn’t feel stable or comfortable, the horse instinctively avoids putting weight there.

Supportive strategies:
* Strengthening and stimulating the frog and digital cushion (movement is key!)
* Treating thrush aggressively
* Avoiding trims that take away frog or heel support
* Selecting footing that isn’t overly hard or deep

2. Hoof Imbalance or Trimming Issues
The trim can make or break heel-first landing.
Horses often land toe-first if:
* Toes are left too long
* Heels are lowered too far
* Heels are underrun and collapsed
* Breakover is too far forward
* The frog was trimmed away or weakened
* Shoes elevate the frog off the ground

When hoof balance is off, the horse changes how they load the limb to compensate.

What helps:
* Shortening breakover without thinning the sole
* Protecting and engaging the frog
* Working toward stronger, healthier heel structures over time
* Trimming in a way that aligns the hoof with the horse’s limb and posture

3. Musculoskeletal Tension Higher Up the Body
Toe first landing doesn’t always start in the hoof. Sometimes it starts in the body.
Common contributors:
* Tight or overworked deep digital flexor muscle/tendon
* Tension through the shoulders or thoracic sling
* Pectoral tightness limiting reach
* Sore triceps or biceps muscles
* Restrictions in the SI or pelvis
* Lumbar back pain

When a horse can’t comfortably swing the limb forward or fully load the limb, they’ll stab the toe down first as a protective strategy.

Improvement comes from:
* Bodywork to reduce restrictive tension
* Correct, balanced movement through groundwork
* Exercises that improve posture, sling strength, and stride length
* Encouraging the horse to seek a softer, more confident landing

4. Environmental and Footing Factors
Sometimes the footing itself changes how a horse lands.
Toe first may appear when:
* The ground is hard and unforgiving
* The heels are tender or thin
* Conditions are wet and the frog becomes soft or unstable
* Deep footing encourages toe digging (going up hill will encourage toe first too)
Simple changes help:
* Riding on supportive, not punishing footing
* Offering movement on varied but not extreme surfaces
* Ensuring turnout areas aren’t perpetually muddy

5. Habit, Compensation, or Conformation
Some horses develop toe first landing as a patterned movement over time, especially if they’ve had previous pain or long-standing imbalance.
Conformation factors can include:
* Low/long heels
* Club feet
* Negative palmar angles
* Upright shoulder limiting reach

With consistency, even long-term patterns can improve through correct trimming, conditioning, and bodywork.

How Can We Help Horses Transition Back to Heel-First Landing

Improving a toe-first landing requires a whole-horse approach:
✔ Rebuild healthy heel structures
Frog health + digital cushion strength = confident heel loading.
✔ Correct hoof balance gradually
Shift breakover back, support the back of the foot, and avoid drastic changes that create new discomfort.
✔ Address body tension
A horse cannot land heel first if they cannot comfortably lengthen their stride or load the limb.
✔ Encourage movement
Movement is medicine for the hoof. The back of the foot becomes stronger through use.
✔ Strengthen the posture and thoracic sling
A horse with good sling strength and soft topline mechanics can place the hoof more correctly.
✔ Use thoughtful conditioning exercises
Correct groundwork and ridden work help restore healthy biomechanics and limb confidence.

Toe first landings are your horse telling you that something in the foot, body, or environment needs attention.

And the good news?
�With the right combination of hoof care, bodywork, and correct exercise, most horses can return to comfortable, confident heel-first movement.

Message me to book a consult or appointment. I’m happy to work together with your current vet, farrier, or bodyworker to help your horse be as comfortable as they can be ❤️

SOLDI have two containers of Pure Sole Thrush Dust left. Who wants them!? Works on thrush, white line disease, even skin...
11/27/2025

SOLD

I have two containers of Pure Sole Thrush Dust left. Who wants them!? Works on thrush, white line disease, even skin fungus/mud fever/rain rot.

$28 each

🌿 A quick note for anyone booking bodywork sessions for their horse… 🌿If you want your horse to get the most benefit fro...
11/26/2025

🌿 A quick note for anyone booking bodywork sessions for their horse… 🌿

If you want your horse to get the most benefit from their session, here are a few simple things that make a big difference:

🐴 Try to book on a calmer day.
Horses relax and release so much better when they’re not anticpating feed time, after a vet appointment, or during turn in/turn out time. A quieter day = a more productive session.

💧 Make sure they’re drinking well.
Hydration helps their muscles recover and flush out anything that gets released during the session. It’s such an easy thing that supports the whole process.

🍃 A calm environment really helps.
If the barn is buzzing with activity, your horse might stay a bit guarded. If you can grab a quieter time of day, your horse will usually drop into the work faster.

🕊 Give them time afterward.
Most horses benefit from either a light hand walk or turnout after their session. Try to avoid hard schooling for the rest of the day so their body can integrate the work.

📝 Tell me what you’ve been noticing.
Even tiny changes under saddle or on the ground help me know what to focus on. If something felt “off,” share it. It all matters.

⏳ Consistency is key.
Just like conditioning or trimming, bodywork works best when it’s not a once-in-a-blue-moon thing. Keeping them feeling good is always easier than fixing things once they’re sore.

Every horse is different, but these little details go a long way in helping them feel their best. If you’re ever unsure how to prep your horse for their appointment, just ask! I’m always happy to help. 💛

Truth!
11/25/2025

Truth!

And the opposite is true as well. Poor hoof balance leads to poor posture which can lead to gastric disease, ulcers, etc...
11/24/2025

And the opposite is true as well. Poor hoof balance leads to poor posture which can lead to gastric disease, ulcers, etc.

If your horse has ongoing gastrointestinal issues even after treating and changing diet, it may be time to investigate posture and hoof balance. 😉

Did you know that there is a direct link between gastric disease, hoof balance and posture?

Posture has been shown to be reflective of autonomic nervous state. A sympathetic posture, high head and neck carriage and camped under, you will also recognise as an abnormal compensatory posture, and a parasympathetic nervous posture, head and neck relaxed and a normal neutral posture. See the postures in the image.

In a sympathetic state the body is in flight or fight mode, increased cortisol levels and the body is focusing blood supply and nutrients to the musculoskeletal system.
In the parasympathetic state, the body is in the rest and digest mode.

Hoof balance has been shown to directly impact static posture, and can put the horse into either of these states! In fact anything that creates a stress response can move a horse into the sympathetic state. Feed, confinement, psychosocial deficit, Domestication itself!

See the ethological series of webinars for a dive into what creates each state..

https://equineeducationhub.thinkific.com/collections?category=courses&page=4

What's important to understand, in that light, is that in the sympathetic state, visceral function rapidly declines, leading to disease such as gastric ones, that lead to further sympathetic activation. The cycle ensues!!

This is why gastric disease is ubiquitous in the equine world, often blamed for behavioural issues. Sometimes it is the start of the cycle, sometimes its the symptomatic scapegoat for the rest of the horses world, including hoof balance.

Join myself and world-renowned Dr Ben Skyes for an upcoming webinar where we delve into these relationships!
Live Nov 26th 8am GMT. Recorded for anyone who cant make it live!!

Link below👇

https://equineeducationhub.thinkific.com/courses/egus

If you’ve been waiting to get red light products for yourself, your horse, or your dog, now’s the time! The code APLUSEQ...
11/23/2025

If you’ve been waiting to get red light products for yourself, your horse, or your dog, now’s the time! The code APLUSEQUINE gets you savings on top of the Black Friday deals!

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Les portes sont ouvertes, les rabais sont activés et la boutique est prête à vous gâter!
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💥 Quantités limitées premier arrivé, premier servi!
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Looking for the perfect gift for your horse friend, trainer, coach, barn owner, lesson students, clients? Gift certifica...
11/21/2025

Looking for the perfect gift for your horse friend, trainer, coach, barn owner, lesson students, clients?

Gift certificates in any denomination are available. They can be used towards any of my services (bodywork, hoof care, boot fittings, saddle assessments).

11/17/2025

Your horse’s skeleton is built for impact — not confinement.

Three decades of equine bone research makes one thing painfully clear: Horses kept in box stalls lose bone density.

Not metaphorically. Literally.

Confinement triggers the same biological process humans call osteoporosis — and it starts fast.

Key findings from the research:

- Horses moved from pasture into stalls and worked only at slow speeds began losing bone mineral content within weeks.
- A single short sprint per week (50–80 m) dramatically strengthened bone.
- Corticosteroids mask pain and increase risk of further injury
- Good nutrition cannot override a lack of mechanical loading.
- A skeleton that doesn’t experience impact simply cannot stay strong.

All of this is drawn from:
Nielsen, B.D. (2023). A Review of Three Decades of Research Dedicated to Making Equine Bones Stronger. Animals, 13(5), 789.

So what does this mean for our modern domesticated horses?

It means bone weakness is not inevitable.

It’s a management problem.

It means many “mysterious” pathologies — stress fractures, suspensory injuries, joint degeneration, chronic compensation, recurrent lameness — are downstream consequences of bone that never had the chance to adapt to the forces nature designed it for.

Box stalls create osteoporosis.

Osteoporosis creates a whole lot of other pathology.

Your horse doesn’t need to be an athlete. But their bones require impact. Free movement. The ability to respond to their own nervous system’s cues to trot, canter, play, stretch, and even sprint.

Turnout is not enrichment.

Movement is biology.

Bone health is built — or lost — every single day.

A question I encourage every owner to sit with:

If you knew your horse’s bones were weakening in silence every day they stood still, would you keep managing them the same way?

Because in the end, it’s not confinement that keeps a horse safe.

It’s a resilient skeleton.

And only you can give them the environment their biology requires.

Change begins with us.

Thank you Hannah’s Custom Designs! They look great!
11/09/2025

Thank you Hannah’s Custom Designs! They look great!

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