Karmen Currie Yoga, Doula & Reiki

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Warman, SK
Karmen Currie Yoga, Doula & Reiki

Offering Prenatal and Postpartum yoga classes to build on strength, breath awareness and comfort mea

04/07/2025

Hello ✨️

Through energy work, therapeutic yoga, sound healing, and the EE system technology, I hold space to support you, release stored stress, restore emotional balance, and reconnect spiritual alignment.

Through all of my services, I focus on regulating the nervous system, allowing you to feel at peace and safe within your body and clarity within your mind.

I've added a few more services and wanted to share them with you!!

For more info, head over to my website! 🙏🏻🤍

www.karmencurrie.com

Love & light ✨️ 🤍🙏🏻

09/06/2024

Let's welcome the change in season with some upcoming offerings and promotions!

💫CHAKRA BALANCING - MEDITATION CIRCLE
A transformative 7-week journey through the chakras, designed to help you connect deeply with your body and soul.
Each week, we will focus on one of the seven chakras, starting with the Root and culminating with the crown.
You'll learn how to clear, balance, and tap into the powerful energy centers within you through wisdom, guided meditations, and exercises.
A mantra and a recorded mini meditation will be sent home each week, allowing you to continue connecting with each chakra between sessions.
This series is perfect for anyone looking to enhance their spiritual practice, cultivate inner peace, and align with their higher self.

Email to sign up - karmencurriewellness@outlook.com
Wednesdays | Oct 9 - Nov 20 | 7-8:15pm
LOCATION - At Bev Lazar Healing Center Saskatoon

💫SOUND BATH MEDITATION
Experience deep relaxation, where soothing vibrations balance your energy and calm the mind.

Immerse yourself is a crystal sound bath to regulate your nervous system, encourage mental clarity, and balance the body's energy.

First Sunday of each month
9:15-10am
Quiet Life Yoga Studio
$33 / Free for auto renew members

💫 20% of Reiki Sessions
💫 20% off 2 hr EE system session

PROMO CODE: VALUEDCLIENT20

I look forward to seeing you and supporting you on your journey towards optimal health!

🙏

05/30/2024

For more information and to book an appointment, check out my website!
www.karmencurrie.com

10/02/2023

Welcome, October! Through October, all Reiki healing sessions are 25% off! We all need a little self-care and nourishment as the seasons change!

Not sure what Reiki is?! Reiki is a light touch energy healing therapy and has many benefits! ✨️

Benefits of Reiki:
✨️ Deep relaxation
✨️ Reduce/eliminate physical and emotional pain
✨️ Regulates the nervous system
✨️ Bring balance & harmony to mind, body, spirit
✨️ Spiritual growth

For more info and to schedule a Reiki healing session, head over to my website

www.karmencurrie.com

Have questions?? DM me!

💛

09/22/2023

Last call to register for the Meditation & Breathwork Series! The intention of this series is to raise your energetic vibration!
Each week I will take you on a journey of breath and meditation that will lift your spirits and allow you to move through life with a little less weight on your shoulders and hopefully bring more joy into your life.
I will teach you the art of breathwork and how we can use our breath on a daily basis to release stress and anxiety, allowing you to move through your day with ease.
Each week, I will write a new meditation script to release limiting beliefs and bring you into a state of abundance!
We will talk about daily intention setting and all the variations that you can apply to your daily routine!

Begins Sept 24th
1pm - 2pm

09/21/2023

I've been feeling the fall vibes lately. The warm sun and the cool breeze go so well together. I feel at ease and ground through this season. I sometimes wonder if that is the intention of the fall season. I don't believe in coincidences rather intention. Have you ever noticed the colors of fall (Red, orange, yellow) are the colors of our lower chakras for the intention to feel grounded and at ease in this season. 🍂🍁🌾

How do you feel in this season?

If you're feeling uneasy, I invite you to slip your shoes off and settle your feet into the warm sun-kissed grass...it's Magik- grounding at its best!!❤️🧡💛

04/19/2023

Raise your hand if you feel:

✋️ stress
✋️ anxious
✋️ burnout
✋️ Overwhelm
✋️ chronic pain
✋️ exhaustion
✋️ hopelessness

If you've raised your hand to any or all of these you are not alone. Many of us are experiencing these feelings on a daily basis and don't know where to turn.

Join me for a 1.5 hr practice to reduce overwhelming emotions through breathwork, guided meditation, and gentle movement to feel:

💟 community
💟 ease and joy
💟 connection
💟 healing
💟 peace from within

This practice will also give you tips and tools that you can do at home to support the health of your body, mind, and spirit.

👉To register: Sign up via the app or DM me

Meditation + Breathwork + Gentle Movement
May 7th, 2023
Sunday 1-2:30pm
Soulpower Fitness Martensville

04/05/2023

Are you Stressed? Anxious? Exhausted? Depressed? Burnt Out? Overwhelmed?

SAVE THE DATE: Sunday, May 7 --> Guided meditation, with gentle restorative yoga!

Just Breathe...

The intention of this class is to prioritize your mental health and the overwhelming feelings of day-to-day life. In this 1.5 hr class, you will experience a restorative yoga practice to release trapped energy within the body allowing the nervous system to be in a state of rest and digest. Next, a guided meditation and breathwork practice will be offered to nurture the mind-body-spirit connection. This practice is for EVERYBODY that is experiencing any type of stress, anxiety, depression, or burnout, or that needs a place to heal.

BOOK NOW--> Soulpower app/Book/Enrollments
Instructor: Karmen Currie Yoga & Doula Services

Address

Warman, SK

Website

http://www.karmencurrie.com/

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