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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

Stone Silo Counselling & Wellness

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Waterloo, ON
Stone Silo Counselling & Wellness

At Stone Silo, we prioritize building a community of safety, compassion, and humanity. Our tea...

Our team of therapists understands that every client who walks through our doors has unique needs and experiences, and we are dedicated to providing a safe and inclusive space for all. We know that the journey toward healing can be overwhelming and challenging, which is why we prioritize creating a warm and welcoming environment that puts our clients at ease. We believe that everyone deserves to be seen and heard, without judgment or shame. At Stone Silo, we recognize that therapy is not a one-size-fits-all solution. That's why we have a diverse and well-rounded team that can provide the support and guidance our clients need.

10/29/2025

💬 “Your body carries stress just as much as your mind does.”

Massage therapy at Stone Silo helps release tension, ease pain, and restore balance, supporting both your physical and mental well-being. Whether you need stress relief, pain management, or recovery support, our registered massage therapists, Raven (Waterloo) and Phillip (Waterloo), are here with a personalized approach.

✨ Options include deep tissue, therapeutic, prenatal, sports massage & more
✨ For all ages, tailored to your needs

📍 Available in Waterloo & Listowel
📅 Learn more: https://www.stonesilo.ca/massage-therapy/

10/27/2025

Life will always bring challenges. What matters is how we respond to them.

At Stone Silo, we see resilience not as something you’re born with, but as a skill anyone can learn and strengthen. Through resilience training, our therapists help you build practical tools, like grounding techniques, coping strategies, and values-based decision making, so you can bend without breaking when life gets tough.

These skills support everyday challenges like career changes, relationship stress, burnout, or major life transitions.

💛 Resilience is like strength training for your mind. And you don’t have to build it alone.

📅 Read more in our latest blog: https://www.stonesilo.ca/blog/how-resilience-training-can-help-you/

10/22/2025

💬 “It takes courage to open up about the things that weigh on your mind.”

Meet Kaitlyn Dannemann, a therapist in Listowel who works with 12 to 70-year-olds. She specializes in helping clients navigate anxiety, depression, stress management, self-esteem and confidence, and emotional regulation.

Kaitlyn believes therapy should feel safe, supportive, and non-judgmental, because each person already has the capacity for growth and resilience. With empathy and curiosity, she’ll walk alongside you as you build a connection with yourself and those around you.

✨ Sessions available in Listowel
📅 Learn more or book today: https://stonesilo.janeapp.com/locations/listowel-office/book #/staff_member/49

10/20/2025

💬 “Getting mental health support shouldn’t mean breaking the bank.”

At Stone Silo, we believe therapy should be accessible for everyone. That’s why sessions with some of our therapists are offering a pay-what-you-can model. It’s simple, you let us know what you’re able to pay (before, during, or after your appointment), and that’s what you pay. Caring for your mental health should focus on support and connection, not cost. 💙

✨ Compassionate, accessible, and tailored to you

📍 Available in Waterloo & Listowel
📅 Learn more: https://www.stonesilo.ca/affordable-therapy/

10/16/2025

⏳ Time is almost up! Voting for the 2025 Readers’ Choice Awards is closing soon, and we’d love your support one last time.

Stone Silo is honoured to be nominated for:
✨ Best Marriage, Family, & Individual Counselling

Your vote helps shine a light on the importance of mental health and counselling within our community.

Don’t miss your chance to make a difference—cast your vote today, and help us finish strong!

🔗 https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/services/best-marriage-family-and-individual-counselling

10/15/2025

💬 “Sometimes words aren’t enough to express what you’re going through.”

Art therapy gives you another way to process emotions. Choose from painting, drawing, or other creative outlets. Don't worry, you don't have to be good at art. It’s about having a safe space to express yourself, explore feelings, and heal in ways that go beyond words.

✔️ Helpful for children, adults, and anyone who struggles to put feelings into words
✔️ Benefits include stress relief, emotional expression, and personal growth

📍 Available in Listowel with Ally Dunphy
📅 Learn more: https://www.stonesilo.ca/art-therapy/

10/14/2025

We’re honoured to be nominated in the 2025 Readers’ Choice Awards for Best Marriage, Family, & Individual Counselling. This recognition reflects the trust and resilience of every individual, couple, and family in our community.

If our work has made a difference for you or someone important to you, your vote would mean the world. Thank you for believing in accessible support and helping us foster a stronger, connected community.

Cast your vote for Stone Silo below!

🔗 https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/services/best-marriage-family-and-individual-counselling

10/13/2025

🍂 However you spend today — in celebration, in quiet, or somewhere in between — we hope you find moments of connection and gratitude. From all of us at Stone Silo, wishing you a warm and meaningful Thanksgiving.

10/10/2025

World Mental Health Day reminds us that it’s okay to slow down, to rest, and to reach out when life feels heavy. You’re not alone in this — support is out there, and small steps forward can make a big difference. 💙

10/09/2025

Every day at Stone Silo, we have the privilege of walking alongside individuals, couples, and families, helping them heal, grow, and rediscover hope. 💙

That’s why we’re so grateful to be nominated for Best Marriage, Family, & Individual Counselling in the 2025 Readers’ Choice Awards.

Your vote is a vote for accessible, compassionate support in our vibrant community. 🙏

Show your support today and cast your vote for Stone Silo!

🔗 https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/services/best-marriage-family-and-individual-counselling

10/08/2025

Parenting a teen can feel like an emotional rollercoaster. 🎢

If you’re exhausted by the ups and downs, our Family DBT Skills Group can help you find steadiness, confidence, and calm, while building stronger connections at home. 💙

Join our Family DBT Skills Group, where parents + teens learn together. 💙

Learn more https://www.stonesilo.ca/dbt-group/

10/07/2025

It’s not just teens who face big emotions, parents do, too. 💥

Our Family DBT Skills Group gives you practical tools to manage your own stress and reactions, while helping your teen feel supported with patience and compassion. Together, you’ll learn skills that make home feel calmer and more connected. 💙

Learn more: https://www.stonesilo.ca/dbt-group

Address

490 Dutton Drive, Unit B6
Waterloo, ON
N2L6H7

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+15192080544

Website

https://www.stonesilo.ca/

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