Comfort in Mind Psychotherapy

Comfort in Mind Psychotherapy Comfort in Mind Psychotherapy offers psychotherapy services to individuals and couples

Self-care is….Whatever fills your cup, makes you breathe deep, calms your nerves, and leaves you feeling rejuvenated. Wh...
09/21/2023

Self-care is….
Whatever fills your cup, makes you breathe deep, calms your nerves, and leaves you feeling rejuvenated. What is your favourite type of self-care?
And if you need to talk, I am here for you www.comfortinmind.com

Start your day right! Look the sun is shining and the day is full of possibilities, seat in the sun and soak up the warm...
09/19/2023

Start your day right! Look the sun is shining and the day is full of possibilities, seat in the sun and soak up the warmth, your mind will thank you.
If you need to talk, I am here for you www.comfortinmind.com

Worry often deceives us that we are not in control. It tells us things happen to us. Nothing could be further from the t...
03/27/2023

Worry often deceives us that we are not in control. It tells us things happen to us. Nothing could be further from the truth, worry is just a signal that something needs to be changed, but it is up to us to change it. Recognize worry for what it is an alarm, not an inevitable outcome. And if you need some help banishing it, I am here for you!

Spring is here! And with it comes the spring cleaning. As you dust out your house, wash your windows and declutter your ...
03/26/2023

Spring is here! And with it comes the spring cleaning. As you dust out your house, wash your windows and declutter your closets, notice the space you create not only in your home but in your mind. Clean space and sunny weather are sure paths to comfort in mind! And if you need help decluttering your mind, I will be happy to help! www.comfortinmind.com

Happy International Women’s day!Women are behind the most positive change in the world, but the world can wait, don’t fo...
03/08/2023

Happy International Women’s day!
Women are behind the most positive change in the world, but the world can wait, don’t forget to make that positive change for yourself!

02/14/2023

Love is… love is kind, not forceful; love is gentle, not powered; love is expressed, not muted. It comes in all colours, shapes and numbers… love for the child, love for a mate, love for a friend and of course, family. Happy Valentines!

Happy Monday! Monday does not have to be hard, you have the power to choose your outlook and make it a sunny one. Luckil...
02/13/2023

Happy Monday! Monday does not have to be hard, you have the power to choose your outlook and make it a sunny one. Luckily today weather helps.

“It is customary to offer a person in distress a warm beverage” Dr. Sheldon Cooper. Sheldon is not wrong; a warm cup of ...
02/09/2023

“It is customary to offer a person in distress a warm beverage” Dr. Sheldon Cooper. Sheldon is not wrong; a warm cup of tea or coffee is always cozy. This rainy day, don’t forget to be kind to yourself! And if need be, I have a warm beverage in my office waiting…

Today is the last day of the Intensive S*x Therapy Program at Guelph University, I have learned a lot and feel blessed t...
02/06/2023

Today is the last day of the Intensive S*x Therapy Program at Guelph University, I have learned a lot and feel blessed to add another skill to my toolbox.

Address

180 Northfiled Drive W Unit 4
Waterloo, ON
N2L0C7

Telephone

+15195892903

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