LIFE IN REAL THYME

12/27/2023

The methods we use to communicate and share stories & images result in a belief of entitlement to express opinions to complete strangers. Without knowing their background or having a connection other than using a shared platform.

10/08/2023

A reminder if you're on a journey finding your purpose and struggling to uncover the secret.

07/12/2023

04/15/2022

Tomorrow is promised to no one. Taking a day at a time, moment by moment, and making the best of that time makes life manageable.

Worrying about the future sucks the joy out of today, as does dwelling on a past that can't be changed.

You've got this day: go out and live it!

04/02/2022

We're often harder on ourselves than we would be to a good friend. Be kind with the words you say when talking to yourself.

03/29/2022

What are you passionate about? What are your gifts?

03/12/2022

Seeing others appearing to be living a perfect life on social media can feel like you're missing out or not doing enough. Life off the internet is what's real and what matters. Be who you are--you are born to be real.

03/08/2022

Honouring women everywhere and everyday

03/06/2022

Got an idea or wishlist item you want to do? Someday? Why not do something today to make that happen?

02/28/2022

You're a unique individual so embrace that, know your strengths, acknowledge your weaknesses, and be who you are.

02/23/2022

Life can be overwhelming, thinking about all the things on the to-do list, the commute, grocery shopping, home or work responsibilities, family & friends, or dealing with health issues.

Stop for 90 seconds, close your eyes, and focus on your breath: in and out, in and out. When you open your eyes, look around you with a new beginning moment, put aside the feelings that were there previously.