Yoga for Musicians - KW

Yoga for Musicians - KW Location:
410 Conestogo Rd. Unit 101 (lower lot)

Private sessions and workshops available

Contact Justyna:
yogaformusicians88@gmail.com

Based in Kitchener-Waterloo, Yoga for Musicians KW was founded by classical pianist and yoga instructor Justyna Szajna. The program is designed to meet the unique needs of professional musicians and music students, but is not limited to musicians only. Everyone can benefit from these classes, and all levels of experience are welcome. You will learn to:
- safely practice yoga postures, breathing techniques and meditation approaches that will help improve your musicianship
- relieve tension and reduce stress
- correct misalignments
- play/sing using healthy posture and technique
- increase strength, flexibility and focus
- strengthen your mind-body connection
- ease performance anxiety

The mission of Yoga for Musicians is to help musicians live healthy, happy and fulfilling lives both personally and musically.

Address

410 Conestogo Rd. Unit 101 (lower Lot)
Waterloo, ON

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