IRoxyCoach

10/23/2025

Why do we get run down in fall? Shorter daylight, cooler temps, dry indoor air, more time inside (hello, shared germs), schedule stress, and comfort-food habits can all chip away at sleep quality, nutrients, hydration, and daily movement.
Join me for a simple, no-hype plan to keep your energy steady and your defenses strong: sleep rhythms, stress brakes, movement you’ll actually do, hydration, and a fall plate packed with protein, fiber, colors, ferments, and immune-friendly micronutrients.

10/20/2025

This is why I do what I do—with heart & hustle. 💚 Helping women rebuild trust, shape & energy. Thank you, Florentina, for trusting me and my coaching to help you thrive. Can’t wait to redo this photo with your updated results! ✨

By Florentina Cotop:
“In March, I decided my future self deserved more. The desire for change was intrinsic, but the right guide made all the difference. I chose my coach, Roxi, not just for her expertise, but for her incredible story and the vibrant, supportive community she built. Her journey inspired me and her positive vibe was magnetic.

What made this different was the holistic support. It wasn’t just a plan; it was a partnership. Herbalife nutrition was the foundation, brought to life through personalized coaching, daily follow-ups, and clear videos and pictures that made healthy eating achievable. Our bi-weekly challenges became my motivation marathon—right products, consistent exercise, and mindfulness lessons working together toward my goals.

Every question had an answer, every milestone was celebrated. On hard days, Roxi somehow knew exactly what to bring—encouragement, a small gift, or a product tweak to refresh my routine. That personalized care changed everything.

Now I feel new. I’ve traded uncertainty for confidence and fatigue for vibrant energy. This isn’t just physical; it’s a mental and emotional rebirth. My daily Formula 1 is the fuel, and Fibre is the grease—an intentional, trusted system that lets me operate as my most authentic, energized, powerful self.

Roxi showed me how to run this machine. My gratitude runs as deep as the strength I’ve found. This is just the beginning. I love Herbalife! Thank you, Roxana!”

LVLup Wellness with IRoxy |

10/16/2025

I’m IroxyCoach—41, 3 pregnancies, and zero excuses. If you want it, you can: strength, energy, confidence. I help you LVLup, one simple habit at a time. Comment LVLUP if you want a change for you too!

10/16/2025

Metabolism Myths anx tips on how to improve it.

10/09/2025

As a mom of three, marketer, and health coach, I get it—hosting, driving, cleaning, smiling through the chaos—then feeling like that one meal “ruined everything.” It didn’t. One holiday isn’t your whole story. What matters most is how you breathe, bite, and choose—with gratitude.

05/20/2025

✨ What’s really keeping you stuck?
It’s not laziness. It’s not a lack of ambition.
It’s guilt. Shame. Overload. Fear. Pressure. Sound familiar?

As women, we’ve been told to be everything for everyone — and forget ourselves in the process.
But that ends here.
👇

In this carousel, I’m breaking down the 5 biggest hidden blockers that keep women from rising — and the mindset shifts that change everything.

💬 Let me know in the comments — which one hits home for you?

Then join me Ichim and Captariu on May 31st at the Women of Success / Femei de Succes event Success Through Vision, Energy & Action
Let’s talk real transformation — in a room full of women who get it. 💥

🎟️ RSVP now.
Because you deserve to grow, to shine, and to lead.

05/12/2025

Want to see how an Iroxy Coach can help you with your weight loss or wellness goals? 🌿

I believe lasting change starts from the inside out. Whether you're aiming to lose weight, boost your energy, or simply feel better in your body, we’re here to guide you every step of the way. 💪✨

Here’s how we support your journey:

✅ Personalized Wellness Plans – Tailored to your lifestyle, preferences, and real-life schedule.
✅ Mindset & Motivation Coaching – Because sustainable results start with how you think, not just what you eat.
✅ Accountability that Works – We keep you focused and inspired, even on tough days.
✅ Holistic Approach – Nutrition, movement, stress management, and self-love all matter.
✅ Supportive & Judgment-Free Space – You don’t have to do this alone.

💬 Ready to feel empowered, energized, and in control of your wellness?

📩 DM us to book your first session or claim your free discovery call!

05/11/2025

✨🌷 Happy Mother’s Day! 🌷✨
From LVLup Transformation Coaching & Coach Roxy 💜

To every mother—
You are the ultimate transformer.

💫 You turn tiredness into strength.
💫 You turn messes into magic.
💫 You turn houses into homes.
💫 You turn challenges into growth.

We believe in transformation—
But YOU, mama, have been doing it all along.
You don’t just raise children—
You raise energy, dreams, communities, and futures.

Today, we celebrate YOU.
The force. The foundation. The flame.

Keep rising. Keep shining. Keep LVLing up.
Because when a mother transforms…
✨ everything changes for the better. ✨

04/20/2025

🌸🐰 Hoppy Easter from Our Family to Yours! 🐣💛

Wishing you egg-stra joy, bunny-sized hugs, and all the sweet treats your heart desires! 🐇✨
May this season of renewal bring fresh energy, bold goals, and a whole lot of LVLup magic! 🌟

Keep shining, keep growing, and keep hopping toward your best self!
With love and giggles,
💛 The Ichim Crew

04/10/2025

💧Busy day? Forgetting to drink water? Iroxycoach shares easy, realistic tips to stay hydrated—especially for busy moms Small habits, big results!

Follow me for more energy, wellness, and balance 💫

What’s your biggest challenge when it comes to drinking enough water each day?👇

04/08/2025

If you decide to change your habits, it will change your lifestyle too. Getting in good physical shape will make you feel more confident.
✍ Here are 5 tips that will help you improve your habits ☝

1. Take a good Care of Yourself. The better you treat yourself, the less likely you are to eat unhealthy foods!
😴 Get enough sleep, relax, make time for sports, spa visits or just walks. This reduces stress, which means it reduces the risks of overeating. 🙏

2. Forget about strict diets. Don't put hard limits on yourself.
This leads to low self-esteem and provokes guilt feelings.
And this leads to...😭 right - to overeating. You "seize" stress, dissatisfaction with yourself, and this is running in a vicious circle.

3. Instead of wasting time eliminating unhealthy foods, start adding HEALTHY foods! Eat more vegetables, fruits, legumes, nuts, and seeds, and you will see less and less cravings for unhealthy foods over time.

4. Always have healthy snacks with you, so that in case of something you do not eat harmful ones. This will keep you energized and in a good mood.
Herbalife Nutrition has a great solution for - protein bars (vanilla, almond, lemon, etc.), each bar contains only 140 calories and 10g of protein. It will keep you fool 👍 Nuts and fresh fruit can also be a good snack.

5. Drink enough water. A cup of hot detox drink with Aloe Vera Concentrate, Herbal Tea Concentrate, Active Fiber and probiotics is a perfect way to start the day! It really helps to eliminate toxins, improve energy levels and digestion, mega-beneficial for your gut and your entire body 🙌

During the day, drink plain water. Minimum 30 ml / kg of your weight. Water balance is crucial for your health.

👉 DM for FREE online assessment.
Let me show you how changing your habits can be actually fun and magical ✨

03/26/2025

It is my pleasure to be a sponsor again to the Women of Success / Femei de Succes anniversary. Women empowering women ro success is by far my passion and my strenght.Looking forward to this Saturday's event!

🌟Welcome Ichim – LvLup Transformation Coaching as a bronze sponsor of the Women of Success Anniversary! 🙌 Your dedication to empowerment and transformation truly makes a difference. We’re grateful to have you as a partner in celebrating and uplifting incredible women! 💖✨

💪 LvLup Transformation Coaching by Roxana Ichim is all about guiding individuals through powerful personal and professional transformations. As a Transformation Coach, Roxana helps people break through limitations, build confidence, and reach their fullest potential in wellness, weight loss, and much more!


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