Kasey Sharp Psychotherapy

03/10/2026

I am currently accepting a few new clients! 😊

Feeling stuck, anxious, or overwhelmed? Struggling with patterns like perfectionism, people-pleasing, or overthinking? Or dealing with relationship challenges or the emotional impact of chronic illness?

I help adults explore patterns that keep them stuck, understand how past experiences shape their relationships and self-view, and develop greater self-compassion and confidence. I also work with couples to improve communication and connection.

If this feels like it could be helpful for you, email me at kaseysharppsychotherapy@gmail.com, or book a free consultation at www.kaseysharppsychotherapy.ca so we can see if working together feels like the right fit. I am here to help 💛

02/24/2026

Empower ABA: Behaviour Services & Supports

09/24/2025

My incredible sister and her business partner have officially launched their practice! Check out their page and website to learn more ✨

Our community is so lucky to have them 💛

Welcome to Empower ABA: Behaviour Services & Supports, a neuroaffirming space for families, individuals, and professionals to learn, grow, and thrive.

We blend Applied Behaviour Analysis (ABA) with Acceptance and Commitment Therapy (ACT) to create meaningful change, guided by compassion, collaboration, and respect for autonomy.

We are so glad you are here. 💛

08/06/2025

Good news ... my online booking link is now up and running smoothly. Thank you for your patience! 💻

You can find my online booking link here:
https://kaseysharppsychotherapy.janeapp.com/

Feel free to book a free 15-minute consultation or if your ready to just get started, 50 and 80 minute sessions are available.

I look forward to connecting with you!

On the outside you keep it together, but inside, you feel exhausted, anxious, or like something is missing. Maybe you feel distant in relationships, either with yourself or others, or stuck in patterns like people-pleasing, self-doubt, or harsh self-criticism. Maybe you are living with a chronic ill...

07/17/2025

Curious about working together? I offer a free 15-minute consultation - let's chat!

Choosing a therapist who is the right fit for you can shape your entire experience in therapy. To support you in taking that first step, I offer a free consultation.

What you can expect:
✨Share what’s on your mind in a confidential, supportive space.
✨Explore how therapy with me can support your goals, well-being, and personal growth.
✨Get a feel for my therapeutic style and see if it aligns with your needs.

Let’s start the conversation. Book your free consultation today!

07/15/2025

Online/virtual and in-person therapy available!

💻Online/virtual therapy offers a flexible, accessible way to receive the support you need, wherever you are. Whether you're balancing a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online sessions make it easier than ever to prioritize your mental health.

Book online: https://kaseysharppsychotherapy.janeapp.com/account #/staff_member/1

🛋️In-person therapy offers a safe and private space that fosters an intimate and personable experience. Coming into the therapy office provides a dedicated environment where you can speak freely without distractions. It's a space that’s just for you.

Sessions held at Upstream Counselling: 420 Weber St N, Waterloo, ON, N2L 4E7

Book online: https://upstreamcounselling.janeapp.com/ #/staff_member/62

Psychotherapy in Kitchener-Waterloo, Cambridge, and across Ontario

07/15/2025

Welcome!

I’m Kasey, a Registered Psychotherapist (Qualifying) and the founder of Kasey Sharp Psychotherapy. I work with teens (ages 14+), young to middle-aged adults, and couples navigating relationship challenges, anxiety, perfectionism, self-esteem, and chronic illness.

I currently offer in-person services at Upstream Counselling in Waterloo, ON and virtual/online services here through Kasey Sharp Psychotherapy.

If you're looking for a supportive space to better understand yourself, your relationships, feel more at ease and equipped to handle whatever life throws your way, I’d be honoured to connect.

✨ I’m currently offering morning, afternoon, and evening sessions to fit your schedule! Please email me anytime to learn more or to book a session at kaseysharppsychotherapy@gmail.com.

📅 Prefer to book online? I’ve got you covered—booking links will be in my next post!
💻 You can also learn more about me and my approach at: www.kaseysharppsychotherapy.ca

I’d love the opportunity to work with you!