Heroic Minds

02/24/2023

Meet Ben! The brains behind Heroic Minds HQ 🧠

Ben strives to help others to become the best version of themselves through a solution-based, mental performance mindset. He believes a powerful mind = a powerful life.

See more of Ben at ⬅️

02/23/2023

Tips to choose happiness today 👇

• Take a few minutes to write down what you’re grateful for today
• Do at least one thing you enjoy (even something as small as giving your partner a hug)
• Be mindful and present and put the phone away (after you read this)
• Smile at yourself in the mirror
• Give someone a compliment

What else can you do to take charge of your own happiness? ✨

02/22/2023

You have the power to enhance your life 💪🏼
How are you going to incorporate these steps to be the best version of yourself?

07/24/2022

🎙️ Neo, Speed & Effectiveness

How slowing down increases performance.

iTunes: http://shorturl.at/cPW19
Spotify: http://shorturl.at/ryK07

06/30/2022

SFL2 - Iron Man & Solving The Right Problem

Are people solving the wrong problems in their life due to ignorance or because the real problems that need attention are too much to handle?

Is it that likes, income, affiliation, grandiose behaviour and more, deter us from solving the problem that will give us freedom and an improved state of mind?

In this episode we look at the infamous Tony Stark (Iron Man) to see where he would rather save the world than solve his own problems which appears to leave him rich, famous, powerful and also lonely, neurotic, and unhappy.

In pairing together this modern day Marvel character with the infamous Carl Rogers and Abraham Maslow, I hope you enjoy this episode!

FEEDBACK + FUTURE TOPICS + ANECDOTES + STORIES --> info@heroicminds.live

WORK CITED:
https://www.simplypsychology.org/carl-rogers.html

https://psychcentral.com/pro/exhausted-woman/2018/01/the-confusing-narcissistic-cycle-of-abandonment-and-return #:~:text=The%20narcissistic%20abandonment%20cycle%20is,%2C%20unintelligent%2C%20or%20a%20fraud.

Psychology of a Hero: TONY STARK & Narcissism (YouTube)

04/11/2021

Decided to start sharing the messages from the Heroic Minds Podcast in a more formal manner.

The difference between a finite identity and a heroic identity.

Ps. your job, your salary or your social status are finite identities.

Let me know what you think!

It makes one frail and weak to identify with finite ideas.The hero identity is the most powerful identity known to humanity and it can never be taken from yo...

02/16/2021

- 120+ ultra endurance events
- The World's Toughest Race

Travis Macy on developing a love for living fully.

Full Episode: https://apple.co/3bg1ZL8

https://youtu.be/MOsPMldAgrM

Finisher of over 120 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of...

02/01/2021

When the plan fell apart... they stopped working for quotas & volume.

They focused on quality and the individual customer with aspirations of their own.

The Israel's reinvented themselves to have purpose everyday.

The story of 3Gen Organics (http://3genorganics.ca/) 🌱

Episode: https://apple.co/3pBXYXC

01/22/2021

Recover beyond doctors expectations.

Take control of your journey.

Traumatic Brain Injury to Med School to: https://brainchanges.org

- Dr. Matthew Galati

https://www.youtube.com/watch?v=vQIUAyfOYX8

Full Episode: https://apple.co/3nMzt8i

Dr. Galati is a traumatic brain injury survivor, and medical doctor. He has the goal of making aerobic training a part of brain injury recovery protocol. He ...

12/30/2020

Some tasks in our lives are boring and monotonous but they have to get done.

Here is how you can make them a little easier...

Take your future vision and embody it in your current action.
- Ben Switzer

https://youtu.be/0y0Ym6eFYsQ

Full Episode: https://apple.co/37YaYAg

Ben Switzer is a disruption architect, community accelerator, and technological storyteller. He is an entrepreneur in the health technology and virtual reali...

12/01/2020

Decide who you want to be when there's 30 seconds left.

Then ask, do your habits match who you want to be?

- Lauren Johnson
Mental Conditioning Coach @ New York Yankees

Full Episode → https://apple.co/37obxlw

https://www.youtube.com/watch?v=xX5wtaaorhA

Lauren is a Mental Conditioning Coach for the New York Yankees in Major League Baseball. Do your habits and patterns align with who you want to be? Simple.