01/05/2026
Some days the pose doesn’t land, it makes you question your own capabilities - your strength, your flexibility and your endurance.
Let me remind you, it is just the day that the pose isn’t landing. It doesn’t mean it will never be possible, it doesn’t mean you have things to work on to get there… sometimes it’s about your mind and stepping out of the thoughts. Saying it’s not for today, and being open to trying again on another day.
Take a look at this pose that I’m in - Flying Lizard. 🦎
I experienced this posture in a class late last year, and no matter what I did during that moment in the class… I couldn’t get into it. My body just said “what?!” As if any part of this posture was unfamiliar to my body.
So… I sighed, and said it’s just not happening today… but I will try again soon…
I circled back to Flying Lizard… just a few days ago…. Was it strange in my body? Yes. Was it challenging to hold? Sure. Was it thrilling that I finally went for it? Hell ya!
That’s the trick. Saying not today but maybe later.
Whether this applies to yoga or some space in your life… let it be what it is.
Some days our experiences or poses just aren’t landing… but in time they will. - just don’t give up.
Some things will take more effort than others, and that’s okay. But knowing the difference between just needing to hit pause and needing to strive for something is important.
Let us help you in your yoga and personal journey… send a DM to learn more or to book Private Sessions.
