True North Reiki Services

09/05/2025

08/26/2025

A memory popped up today that I just had to share. One of my very first Reiki classes was attended by a special soul — my daughter’s dog, Howie. He was a beautiful being, troubled through no fault of his own, yet full of intuition and gentle wisdom.

Animals are naturally drawn to Reiki energy. I have one cat in particular who always seeks out sessions, but Howie was extraordinary. He connected deeply with my daughter and even with the class participants, sensing energies in ways words can’t describe.

When I was nervous and shy about teaching, Howie quietly gave me the confidence to lead. The participants adored him, and in a loving ceremony, I even certified Howie as a Level 2 Reiki practitioner — because yes, animals can be Reiki practitioners! Dogs & cats can be wonderful reiki masters.

🌿 In fact, my own reiki teacher has an equestrian centre filled with a healing heard of horses. On occasion, she hosts group reiki sessions where you can lay on table in the pasture and be worked on by the heard. It's pure magic!

In this photo, Howie had been laying quietly off to the side of the group, but as soon as we started practicing, he got up and came over and laid his head on the student being worked on. ❤️

Animals help us in ways we often don’t realize. They absorb and process excess energy from their humans, giving it back in the form of calm, love, and presence. Howie was a beautiful reminder of the natural, intuitive connection all living beings have with Reiki

***We lost Howie early this summer. Rest in peace beautiful boy.

08/23/2025

✨ In the wellness and spiritual world, sugar often gets labeled as “bad.” And it’s true—too much of anything can throw us out of balance. But here’s the thing… balance itself is health. 🌿
Comfort foods, made with care and love, can nourish more than just the body. They soothe the spirit, bring back memories, and create moments of joy. Stressing over rigid rules can sometimes be harder on us than simply enjoying a treat in moderation. 💛

At my little bakery, I bake with intention—small batches, homestyle recipes, real ingredients and a whole lot of heart. Because I believe that when food is made with love, it carries a kind of healing energy all its own. 🥖🍞🧁
Here’s to balance, joy, and savoring life’s sweetness—body, mind, and spirit. ✨

I am opening up to in person reiki sessions in September, but if you'd like to follow my roadside micro bakery page as well, I'd love to see you there too! 👇👇

https://www.facebook.com/share/169crbfZCW/

08/20/2025

Some days it's easier than others, but try to stay in the positive ❤️

08/12/2025

Are things feeling especially chaotic or heavy today?

Welcome to the planetary shifting of Mercury going direct.

When Mercury stations direct — like it did yesterday — the exact day or two around the shift can feel even more chaotic than the retrograde itself. It’s like a car changing gears: there’s that grinding moment before it moves forward smoothly. And boy are things grinding today 🙄.

Add to that the fact we’re still in the post-retrograde “shadow” (through about August 25), and the energy can feel heavy, erratic, or even volatile. Sometimes all the delays, miscommunications, and tensions from the retrograde culminate right at the turning point, which can spark accidents, tech failures, misunderstandings, or emotional flare-ups.

On a larger scale — drought, fires, and other disasters — astrology would often point to more than just Mercury. It could be a combination of:

Mars or Uranus aspects → sudden accidents, fire risk, volatility.

Saturn or Pluto activity → harsh weather, systemic strain, collective heaviness.

From an energy-worker’s perspective, today feels like a pressure release valve blowing off steam, both individually and collectively.

If you’re feeling that personal storm too, it’s a good day to:

Ground (feet on the earth, even briefly).

Protect your energy (Reiki bubble, white light visualization).

Pause before reacting — people may be extra triggered.

FYI, I am by no means an astrology expert, I just looked this up. I felt the extreme shift and I knew something was a brewing in the planets!

Stay safe out there.

07/31/2025

🌿 Feeling Stuck in Indecision? You're Not Alone. 🌿

Ok. I'm not over here pretending to be some kind of life guru 🧘‍♀️....like.... at all! I'm just a girl on a mission to do better, even if it's just a little.

I once had a tarot reading with a very sweet little, soft spoken lovely lady. I was there to get some clarity on a few decisions I was trying to make. I was so focused on picking "the right thing" that I became frozen in fear and felt trapped. After nearly a half hour of conversation, this gentle little lady looked at me and said firmly, "IT DOESN'T MATTER WHAT YOU PICK, BUT FOR THE LOVE OF GOD MAKE THE DAMN DECISION!" 😆 (I'm not sure, but I think the F word may have been dropped as well. 🫣😬

Indecisiveness isn’t a flaw. It’s often a sign that your inner and outer selves are asking for alignment before taking the next step. When your mind says “go,” but your heart whispers “wait,” it can feel like you're spinning your wheels.

🔍 Why does indecision happen?

1. Fear of making the wrong choice
2. Overwhelm from too many options
3. A nervous system in survival mode
4. Perfectionism and people-pleasing tendencies
5. Not trusting your inner wisdom

I'm definitely a 1, 4 & 5. Which one are you?

✨ But here’s the truth: You don’t have to have it all figured out to take one small step. Sometimes, things only start to make sense after the shift begins.

💬 “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take the step.” — Naeem Callaway

(Note to self): Here are some gentle ways to move through indecision:

🌸 Pause, breathe, and ask your body how each option feels
🌸 Journal your thoughts without editing them
🌸 Meditate, pray, or sit quietly with your inner voice
🌸 Choose one small step that feels light—not heavy

You don’t have to rush. You just have to listen. You are allowed to take your time and trust yourself. Don't worry - if one door closes... you can always build your own table. 🤷‍♀️ 🙃

💗 If you're feeling caught at a crossroads, you’re simply standing in the field of opportunity where growth begins. You are not broken—you’re blooming.

So, FOR THE LOVE OF GOD, JUST MAKE THE DAMM DECISION! 😆

07/17/2025

While I was out and about running errands today, I couldn't help but notice a ridiculous number of obstacles, both physical ones and ones in communication! By the end of the day it became obvious that something cosmic was going on....then it hit me!

MERCURY RETROGRADE ! 🤦‍♀️🤦‍♀️🥴

July 17 – August 11 (in Leo & Cancer)

But just for fun let's look at the positive aspects of Mercury retrograde.
Despite its reputation for causing tech mishaps and miscommunications, Mercury retrograde actually brings opportunities for reflection and realignment. Here are some uplifting benefits:

1. Deep Reflection & Introspection
Great time to review old ideas, rethink your goals, and assess what’s really working. ( or not) 😬

Journaling, meditation, and inner work tend to be especially useful.

2. Second Chances & Reconnection
People from the past may return for healing, closure, or reconnection.

A chance to repair old relationships, revisit unfinished projects, or reconnect with forgotten parts of yourself.

3. Creative "rethinks"
Excellent for editing, refining, or reworking something you've already started.

4. Reevaluation
Mercury retrograde supports re-thinking decisions, making course corrections, and realigning with your truth.

Ideal time to reassess contracts and plans before fully committing.

5. Spiritual Growth
Mercury, the planet of communication, turns inward during retrograde—making it easier to hear intuitive whispers and receive messages from guides or your higher self.

6. Decluttering
Cleaning, organizing, and releasing mental, emotional, or physical clutter can be easier and more intuitive. (Yay) I love a good declutter.

A perfect time to let go of outdated thought patterns or emotional baggage.

If you had a challenging day as well, I see you! Have yourself an ice and relax and put this day behind you. ❤🍦