Journey into Fascia

01/17/2026

Today!!!

01/17/2026

TODAY!!!

01/09/2026

⭐️⭐️⭐️⭐️⭐️ NEW GOOGLE REVIEW ⭐️⭐️⭐️⭐️⭐️

01/06/2026

https://share.google/ZhpGzETX01xCLo4eb

5.0 ⭐ · Home health care service in Whistler, British Columbia

01/06/2026

As we step into 2026, I want to invite you to reconnect with one of the most powerful resources you already have—your own body, your fascia, and the self-treatment tools you’ve learned along the way.

The 30-Day Self-Treatment Program was designed to meet you exactly where you are. Whether you last explored it weeks, months, or years ago, your body is different now and so is your capacity for change. This program offers a renewed opportunity to soften restrictions, improve flexibility, and restore a deeper sense of ease and fluidity in your movement and daily life.

Fascia responds to presence, patience, and consistency. Even a few minutes a day can create meaningful shifts—not only in how your body feels, but in how you move through your world. Many students find that returning to the 30-day structure brings clarity, momentum, and a sense of grounded commitment to their self-care.

As you set intentions for the year ahead, consider this an invitation: not to push or strive, but to listen, unwind, and allow your body to guide the process. Flexibility is not just about range of motion; it’s about adaptability, resilience, and trust in your own healing intelligence.

You already have everything you need. The program is there for you, ready to be revisited with fresh awareness and new insights.

Here’s to a year of greater freedom, connection, and embodied health.

With appreciation and encouragement,

Magdalena Regdos, RMT

Founder, Journey into Fascia
Whistler Myofascial Release

PS: HAVE YOU SEEN THIS INTERVIEW FEATURING JOHN F. BARNES, PT? Please like and share ❤

"Embark on an enlightening journey into the realm of Myofascial Release and the transformative landscape it unveils for the future of healthcare. Join us as ...

11/04/2025

11/04/2025

Day 1 : Visualuze your goal.

Www.journeyjntofascia.com

11/03/2025

I am So honored to be helping patients and colleagues discover their Fascial Health and Wellness with Journey into Fascia!

This self treatment homecare program is accessible and made for you to enjoy, at home!

Try it today: www.journeyintofascia.com

Journey into Fascia is packed with essentials of JFB Myofascial self-care theory and techniques that will benefit the well-being of your body, mind and beyond.

10/25/2025

10/25/2025

This is the patio on John F. Barnes' Myofascial Release Approach treatment centre in Sedona. In between treatments, you can relax in the hottub. Whistler Myofascial Release Magdalena Iúna Regdos R.M.T.