HAVEN Health & Massage Therapy

HAVEN Health & Massage Therapy Clinical Counselling | Sound Facilitation | RMT

Summer RMT Schedule is now live!Please spread the word and visit havenhealth.ca ~ click 'book online' to view availabili...
06/22/2025

Summer RMT Schedule is now live!

Please spread the word and visit havenhealth.ca ~ click 'book online' to view availability and book treatments. New patients welcome.

I look forward to seeing you!

Also, I have something exciting to share with you. A new project launching soon! Stay tuned. 🕊

Wishing you soul-full blessings,

Julie
HAVEN

How are you nurturing self?PauseTake 3 slow, deep breathsSoften forehead Soften jawSoften shoulders ~ soften ~Drop into ...
10/01/2024

How are you nurturing self?

Pause

Take 3 slow, deep breaths

Soften forehead
Soften jaw
Soften shoulders
~ soften ~

Drop into your heartspace

How are you feeling?
Name it
Offer it space ~ acceptance ~ compassion

Can you bring love to it ~ to self
Perhaps kindness ~ empathy ~ validation
Be with it for a moment

Now maybe offer self a little body shake
Wiggle ~ shake ~ it out

Thank you, body
Thank you, body
Thank you, body

Feel your feet on the ground
Imagine tree roots coming out the bottoms of feet and into earth
You are rooted ~ grounded ~ present

Flow through your day
Grounded as tree roots
Flexible as tree branches in the wind

Take another 3 deep breaths
Do some heel stomps
Go easy with your day

~ ♡ ~ JM

Book Online: havenhealth.ca
10/01/2024

Book Online: havenhealth.ca

I help clients understand their personal psychology, attachment style, and subconscious programming first, then through ...
05/14/2024

I help clients understand their personal psychology, attachment style, and subconscious programming first, then through using specific tools and methods help to reprogram subconscious beliefs and core wounds via neauroplasticity and neurogenesis, which transforms the lens that we see, hear, and feel the world and relationships through.

When our core beliefs change, our thoughts change, our emotions change, and then our actions and behaviours change.

Book online: havenhealth.ca
02/04/2024

Book online: havenhealth.ca

~ Sound Healing Announcement ~Something beautiful has organically begun. In the past week, I have been contacted by vari...
01/31/2024

~ Sound Healing Announcement ~

Something beautiful has organically begun.

In the past week, I have been contacted by various individuals requesting a Sound Healer for corporate events and healing retreats. ~ fun ~

I am so grateful 🙏.

Word of mouth has been my #1 go-to in business, so I am here to officially share that I am open and available as a practitioner to collaborate with corporate events and healing retreats.

Please DM me to collaborate.

With warmth,
JM

~ ♡ ~
01/11/2024

~ ♡ ~

Trail Blazer The look back with joy melts my heart.Love.Mavi has been skiing with me since he was an unruly pup. The cal...
01/09/2024

Trail Blazer

The look back with joy melts my heart.

Love.

Mavi has been skiing with me since he was an unruly pup.

The calm and gentle Mavi you know now used to be wild and fiercely strong and scared and full of fear aggression. To the point where I couldn't walk him down the street or take him into public.

This was very challenging. Many people said to give up on him. But I believed in him, in his heart, in his spirit.

I knew I would never give up on him. It wasn't even a question. When people suggested it, it sounded absurd.

I accepted early on that he would have to join me in the mountains and backcountry where he could be safe and free to be without being bombarded with triggers. And you know what, it worked.

He just needed unconditional love and time (a lot of time), consistency, and space to regain trust.

S l o w l y, he began to heal and trust in the world again.

He began to relax into his beingness. Able to feel joy and relax, knowing he is loved, accepted as is, and always held in safety.

I am so proud of him and his journey. Now, you would never suspect that he had an abusive start to life.

Healing is possible with the right environment, safety, acceptance, and love.
~ ♡ ~

~ Recording Sessions ~I can't remember the last time I was this excited. Feels like a childhood dream coming true.BIG, t...
12/30/2023

~ Recording Sessions ~

I can't remember the last time I was this excited.

Feels like a childhood dream coming true.

BIG, thank you to the experts at Long and McQuade, North Vancouver. After sharing what I am up to, they were pros whisking me around the store, sharing their expertise and valuable knowledge, and setting me up with top-quality gear. It was so much fun!
Both gentlemen were so invested and generous with offering information about the techy bits, which I highly appreciate because I am not so techy...yet. ;)
They were so supportive and kind and offered their confidence in my vision and efforts. It was inspiring and touched my heart. Thank you.

Also, a HUGE thank you to my friend Josh for sharing his gear and industry expertise and always believing in and encouraging me. Thank you, you inspire me!

Soul expressions soon offered on Spotify & Audible.

~ Love Love ~
JM

Gratitude is the compass that steers your creativity into boundless waters of possibility. Allow its gentle current to m...
12/21/2023

Gratitude is the compass that steers your creativity into boundless waters of possibility.
Allow its gentle current to merge with the flow of your ideas.
Your gratitude, like an artists signature, leaves an indelible mark on the masterpiece of your life.

~ JM

Address

Whistler, BC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 4pm

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