T1D Academy

T1D Academy T1D Academy provides services and support to help those with, or helping to manage Type 1 Diabetes t

Think of food like your bank account… investing in your health with the foods you deposit can pay off in the long term.
29/01/2022

Think of food like your bank account… investing in your health with the foods you deposit can pay off in the long term.

Have you ever had a green tea latte? Check out yesterdays post for the benefits of giving this warm and cozy beverage a ...
27/01/2022

Have you ever had a green tea latte? Check out yesterdays post for the benefits of giving this warm and cozy beverage a try! ☕️

Perfect time of year for a warm drink that also has health benefits ☕️
27/01/2022

Perfect time of year for a warm drink that also has health benefits ☕️

It’s day dedicated to raising awareness about mental health and letting those who are struggling know that they’re not...
26/01/2022

It’s day dedicated to raising awareness about mental health and letting those who are struggling know that they’re not alone. 💙

Today, Bell will contribute 5c for every tagged text, call, tweet or TikTok using or social media video view and use of Bell’s FB frame or Snapchat lens.

Be purposeful and attentive when you are eating. Eating while distracted is adding an extra challenge to managing portio...
25/01/2022

Be purposeful and attentive when you are eating. Eating while distracted is adding an extra challenge to managing portions and preventing you from fully enjoying the meal and the experience of eating. Make time, step away from the computer or TV, chew slowly, catch up with friends and family. Eating mindfully can positively impact many health outcomes.

The grind ain’t always fun, but it’s the only way to truly enjoy the rewards of all your hard work. Nothing worth it is ...
24/01/2022

The grind ain’t always fun, but it’s the only way to truly enjoy the rewards of all your hard work. Nothing worth it is free!

Research is so critically important to investigating and revealing new approaches to care. I’ve been hearing about this ...
21/01/2022

Research is so critically important to investigating and revealing new approaches to care. I’ve been hearing about this elusive cure for diabetes for over 20 years… wouldn’t it be nice to have it confirmed and applied in our lifetime!!

Based on yesterday’s post sharing the benefits of incorporating mustard into your recipes, we offer a recipe for homemad...
20/01/2022

Based on yesterday’s post sharing the benefits of incorporating mustard into your recipes, we offer a recipe for homemade Dijon. For those managing blood pressure, hypertension and/or other heart related issues, reduce the salt content or substitute with a salt alternative.

Doesn’t everybody love a good mustard?!
20/01/2022

Doesn’t everybody love a good mustard?!

It common for people to embark on a weight loss journey as a New Year’a resolution. Managing weight is one component of ...
18/01/2022

It common for people to embark on a weight loss journey as a New Year’a resolution. Managing weight is one component of health, but is best done in partnership with a healthcare professional. Remember: if you can’t sustain it, it won’t last and cycling can be more detrimental to health than enjoying life where you’re at.

Happy New Year to our followers. We hope you’ve enjoyed your holidays and stayed healthy! Here’s a great tip to start of...
18/01/2022

Happy New Year to our followers. We hope you’ve enjoyed your holidays and stayed healthy! Here’s a great tip to start off 2022 the right way! 🎉

Happy 🎄 Holidays!
25/12/2021

Happy 🎄 Holidays!

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Live your best life with us!

T1D Academy provides services and support to help those with, or helping to manage Type 1 Diabetes through workshops, programs and individual sessions addressing a variety of topics to including, but not limited to: • the role of nutrition in chronic disease management • meal planning and nutrition education provided by a Registered Dietitian • understanding technology available to help reduce the burden of blood sugar management • government supports (ADP, Disability Tax, RDSP, academic accommodations, etc.) • 'lived experience' public speaking (funding initiatives, conferences, associations, events) • education and mediation for schools, teams, camps, clubs, etc. • peer mentoring and support groups for kids, teens, adults, parents and caregivers • personal support resources (printables, customized websites, etc.)

We're here to help you live your best life with T1D!