Dr. Jessica Maguire, ND, RN

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Whitby, ON
Dr. Jessica Maguire, ND, RN

As an Naturopathic Doctor and RN, I aim to foster an open and honest health community.

12/20/2025

Bloating isn’t always “too much food.”
It can be a sign that digestion needs some support — stomach acid, gut bacteria, or food triggers might be playing a role. 🫣
If bloating is a regular visitor, let's get curious about why. 🌿

12/18/2025

IBS is real. Your discomfort is real. You deserve compassionate care — not dismissal. There are ways to improve symptoms once we understand how your gut and nervous system work together. 🌿💚

12/15/2025

You don’t need to overhaul your lifestyle overnight. Tiny, sustainable shifts create the biggest long-term results. You’re allowed to take it one step at a time. 💪🌱

12/13/2025

Better heart health doesn’t have to be complicated. Nourish your body, move daily, and build habits that truly support you — your future self will thank you. ❤️

12/10/2025

Your symptoms are not inconveniences — they’re messages. You deserve to feel heard, validated, and supported in getting to the root cause. 🤍

12/08/2025

Your thyroid influences metabolism, mood, digestion, and energy. When symptoms don’t match normal bloodwork, a deeper look can give clearer answers. 🩺✨

12/06/2025

Feeling exhausted for no obvious reason? Low iron can quietly impact energy, hair, skin, and even breathing. If these symptoms sound familiar, it may be worth checking your levels. 💛

11/07/2025

🔍 Understanding the Spectrum of NAFLD (Non-Alcoholic Fatty Liver Disease)

NAFLD doesn’t happen overnight. It unfolds gradually — and the earlier we step in, the better the outcome.

🩺 Step 1: NAFLD (Non-Alcoholic Fatty Liver Disease)
Fat begins to accumulate in the liver — often without symptoms.

Step 2: NASH (Non-Alcoholic Steatohepatitis)
Inflammation develops as the liver reacts to ongoing stress.

Step 3: Fibrosis
The liver starts to scar, but can still heal with proper support.

Step 4: Cirrhosis
Extensive scarring disrupts normal function.

Step 5: Liver Failure / Cancer
The most advanced stage — prevention and early care are key to never reaching this point.

💚 Evidence shows lifestyle changes — especially combining diet + exercise — significantly improve liver enzymes and metabolic health
(PMID: 35176096, PMID 38004223).

Your liver health is metabolic health. Supporting it early changes the course of your wellbeing.

11/04/2025

🧬 Did you know? Approximate estimates suggest the adult Canadian population living with fatty liver (i.e., Nonalcoholic Fatty Liver Disease or NAFLD) may be ≥ 20 %, possibly even higher.

The reason? This condition often exists silently—until imaging or symptoms lead to investigation.

Because NAFLD sits within the spectrum of liver change (from fat accumulation → inflammation → fibrosis), early recognition matters: intervene before more advanced liver or metabolic damage sets in.

10/27/2025

It’s Not Your Fault

Endometriosis is not your fault.
It’s influenced by genetics, immune balance, and hormones—things outside your control.

But there are ways to manage it.
--> With naturopathic care, lifestyle changes, and medical support

🫶 many people find real relief and hope.

10/25/2025

Endometriosis pain isn’t just hormonal — it’s also neurological and inflammatory.
Supporting your body through nutrition, key nutrients, and natural compounds like PEA can make a real difference.

✨ Small changes, consistent support, better days ahead.

10/23/2025

Endometriosis “stage” doesn’t tell the whole story.

Someone with stage 1 can have severe pain, while another with stage 4 might have mild symptoms.

Pain depends on inflammation, nerves, and how your body processes signals — not just the number of lesions.

If you’re in pain, it’s real, no matter your stage.

Address

Whitby, ON

Opening Hours

9am - 1pm

Website

https://www.claringtonchiro.ca/, http://www.formhealthcare.com/

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