Elemental Pathways Osteopathy & Wellness

Elemental Pathways Osteopathy & Wellness Manual osteopathy is a hand on, holistic, drug-free and non-invasive type of manual therapy.

Osteopathic Manual Practitioner, Jackelyn, provides Manual Osteopathic, Craniosacral, Cupping & Reiki treatments, as well as DoTerra Essential Oils for pain relief. We incorporate your whole body- meaning we work with your fascia, muscles, bones, joints, and organs- with our goal being to find the origin of your pain and treating that area, rather than solely treating the symptoms of pain you are experiencing. This decreases the chance of future injuries and reduces the pain referral to other areas of your body. If you are experiencing or are suffering from any of the following conditions, Manual Osteopathy can help in treatment:
- Poor posture
- Poor circulation
- Headaches
- Anxiety
- Muscles Spasms
- Menstrual Pain
- Carpal Tunnel Syndrome
- Tennis Elbow
- Golfer's Elbow
- Sciatica
- Arthritis
- Sinus Congestion
- Patella Femoral Pain
- Chronic Pain

However, if you are suffering from a condition not mentioned above, do not worry! There are many conditions that can be treated with Manual Osteopathy and the ones mentioned above are just some of the most commonly treated. Also, if you do not experience pain, the treatments provided can be to improve your wellbeing and enhance athletic performance!

11/25/2025

Cupping on the hamstrings + IT band is one of the fastest ways to release deep tension, improve mobility, and support pain relief.
In this session I’m using static cupping, gliding cupping, and movement with a fixed cup — a powerful combo for deeper fascial release.

🔥 Benefits
• Relieves tight hamstrings + IT band tension
• Boosts circulation + reduces inflammation
• Improves hip, knee, and posterior chain mobility
• Breaks up fascial adhesions from sitting, training, or stress
• Releases stubborn trigger points
• Enhances recovery + reduces pain

🔍 Technique Benefits

Static cupping: deep decompression + localized release
Moving cupping: lengthens tissue + improves glide
Cup-on movement: rewires mobility patterns + targets deep restrictions

✨ Book your session through the link in my bio.

11/10/2025

Back pain holding you back?

Tight hips, glutes, or sciatic-type tension slowing down your day?

This is a real-time look at what a therapeutic cupping session can look like for the back + glute area mixed in with Craniosacral therapy, hip mobilization’s and gentle traction — supporting mobility, circulation, fascia release & nervous system relaxation.

Cupping can help with:
• Chronic back pain
• Muscle stiffness + postural tension
• Glute tightness + hip restriction
• Sciatic-type discomfort
• Desk-related pain + stiffness
• Deep muscle fatigue + stress-holding patterns

As an Osteopathic Manual Practitioner, I use cupping to complement hands-on therapy — supporting soft-tissue release, lymphatic flow, nervous system regulation, and long-term mobility.
It’s gentle, effective, and deeply restorative for the body & mind.

🧠 Pain is not just physical — your nervous system, fascia, circulation & lifestyle all influence how your body holds tension.

Cupping is one tool to help your body move, breathe, and heal more freely.

📍 located:

Serving clients across the Durham Region searching for:

“osteopath near me”, “cupping Whitby”, “pain relief Durham Region”, “holistic therapy near me”

✨ Ready to support mobility, relieve tension & reset your nervous system?

10/19/2025

That moment when your body finally remembers how to move properly 😌💆‍♂️

Osteopathy isn’t just a back crack — it:

• Releases tension & stiffness
• Boosts circulation
• Improves posture & mobility
• Helps you actually breathe again

Basically… you leave feeling like a superhero. 🦸‍♀️

10/17/2025

✨ Breathe In. Release. Restore. ✨

When you take a deep breath during cupping, your body does more than just relax — it activates the parasympathetic nervous system, helping release deep tension, improve oxygen flow, and enhance the detox process 🌀

The gentle thermogenic + shaking techniques you see here help stimulate circulation, release fascia restrictions, and retrain the body to let go of stored stress. The result? A lighter, more balanced, and deeply rejuvenated body 💫

Experience my signature blend of osteopathy + cupping therapy — a treatment unlike anything you’ve felt before.

Book your session today and feel the difference. 💆‍♀️✨

10/15/2025

What can I say… except you’re welcome 😉

Osteopathy helps with pain, posture, tension, and so much more — naturally and holistically.

💆‍♀️ Book your session and feel the difference.
📍Located in Whitby & Mississauga

Address

Whitby, ON

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm
Saturday 11:30am - 4pm

Telephone

+16477834511

Website

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Our Story

Manual osteopathy is a hand on, holistic, drug-free and non-invasive type of manual therapy. We incorporate your whole body- meaning we work with your fascia, muscles, bones, joints, and organs- with our goal being to find the origin of your pain and treating that area, rather than solely treating the symptoms of pain you are experiencing. This decreases the chance of future injuries and reduces the pain referral to other areas of your body. If you are experiencing or are suffering from any of the following conditions, Manual Osteopathy can help in treatment: - Poor posture - Poor circulation - Headaches - Anxiety - Muscles Spasms - Menstrual Pain - Carpal Tunnel Syndrome - Tennis Elbow - Golfer's Elbow - Sciatica - Arthritis - Sinus Congestion - Patella Femoral Pain - Chronic Pain However, if you are suffering from a condition not mentioned above, do not worry! There are many conditions that can be treated with Manual Osteopathy and the ones mentioned above are just some of the most commonly treated. Also, if you do not experience pain, the treatments provided can be to improve your wellbeing and enhance athletic performance! If you would like to book in and see what Manual Osteopathy can do for you, you can do so by calling Jackelyn at 647-783-4511 or by clicking the link in the “Additional Contact Info” section!