Veda Yoga and Wellness Studio

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Whitby, ON
Veda Yoga and Wellness Studio

We built Veda to be your home away from home. It's cozy and inviting. A safe place for you to land.

04/27/2026

Not sure what to buy for Mother’s Day? We’ve got you 🩷

If you’re stuck on the perfect gift, I always recommend a gift card. You can choose a specific offering or simply select a dollar amount and let them pick what they need most.

A few ideas for the women in your life:
📅 30 Day Trial Membership
🧘‍♀️ 5 Class Pass
💆🏻‍♀️ Indian Head Massage

Simple, thoughtful, and something she will actually use!

Check the link in our bio for sending a gift, and picking up a physical gift card if you so choose.

Note: if you choose to gift a specific item the email will send to your recipient right away. If you do a dollar amount, you can choose the date and time that your email will send 🩷

04/25/2026

Join us for a Sunday class to start your week off right 🩷

04/23/2026

Happy World Book Day 📚

Our little free library at Veda has been quietly doing its thing for about six years now, and over that time so many beautiful books and stories have made their way through our community.

To celebrate today, I gave it a little refresh, clearing out a few that have been lingering and adding in some new ones to share.

There’s no pressure to swap on the spot. Take what calls to you, and if you have something to pass along, you’re always welcome to bring it by whenever the time feels right 🩷

04/20/2026

Spring Thai Restore 🌸

Our next two Thai Restore dates are released and ready for booking. These will likely be the last two workshops until Fall!

Friday May 22nd 7-9pm
Friday June 19th 7-9pm

Discover the ultimate evening of relaxation by joining Gillian for a transformative two-hour specialty workshop. This unique experience is designed to help you release tension, calm your mind, and restore your body in a supportive and nurturing environment.

Gillian will guide you through a deeply soothing restorative-style yoga practice, using gentle poses supported by props to promote rest and relaxation. Gillian will move throughout the space, offering Thai Yoga adjustments.

Whether you’re new to yoga or a seasoned practitioner, this workshop offers a rare opportunity to unwind, connect with your body, and experience the healing power of mindful touch. Don’t miss this special evening of self-care and renewal!

Spaces are limited to ensure individual attention, so reserve your spot today (links in bio to book!)

04/18/2026

Our plant family needed a little extra love after that long, chilly winter 🥶

After classes and appointments today, I stayed behind to tend to them, clearing out the ones that didn’t make it, repotting those that needed some care, and bringing in a few fresh new babies 🌱

And of course, I had to do a plant count. We’re currently at 24 living plants in the studio 🤍

They do so much more than just look pretty, helping to keep the air fresh, the energy grounded, and the space feeling calm and restored.

Check out the window ledges to see all the new plants when you’re in next! And let me know your favourites 😍

04/08/2026

Happy International Day of Pink from your local pink yoga studio 🎀

04/06/2026

Spring Thai Restore 🌸

Our next two Thai Restore dates are released and ready for booking!

Friday May 22nd 7-9pm
https://momence.com/l/QQhwqOMG

Friday June 19th 7-9pm
https://momence.com/l/g7hgg4qo

Discover the ultimate evening of relaxation by joining Gillian for a transformative two-hour specialty workshop. This unique experience is designed to help you release tension, calm your mind, and restore your body in a supportive and nurturing environment.

Gillian will guide you through a deeply soothing restorative-style yoga practice, using gentle poses supported by props to promote rest and relaxation. Gillian will move throughout the space, offering Thai Yoga adjustments.

Whether you’re new to yoga or a seasoned practitioner, this workshop offers a rare opportunity to unwind, connect with your body, and experience the healing power of mindful touch. Don’t miss this special evening of self-care and renewal!

Spaces are limited to ensure individual attention, so reserve your spot today (links in bio to book!)

04/03/2026

OPEN all weekend 😍

Regular schedule Saturday + Sunday! Monday we are running two specialty 90 minute classes:

10:30-12: Gentle + Restore
7:30-9: Hip Love + Candlelight Yin

03/29/2026

Join us for our new Spring practice: Rhythm.

Rhythm is a slow flow Hatha practice. We build different sequences and flow through each sequence until it becomes a moving meditation.

Feedback has been great so far, we are liking a little more movement this season! You can try Rhythm:

Tuesday at 12pm
Thursday at 5:30pm

Both classes are in person and live on zoom.

03/24/2026

Our new individual prop baskets 😍

Prop walls are just how it done, grab what you need and leave what you don’t. But for a while now I’ve been imagining a different process, little baskets in every spot, that are just thoughtfully packed with the items you might need in your practice.

Less hustle to grab from the wall. No waiting in line to put your blocks away after class.

The prop wall is still there, it’s now just filled with the comfy stuff! The bolsters, sand bags, and hot water bottles.

Let’s work together to re pack your basket after class so it’s tidy for the next person coming in ☺️

Have you been to a class with the new baskets yet? What do you think?

03/16/2026

The Spring schedule stated today 😍

The perfect time to get back into, or start your yoga journey.

Check out our trial membership options here: https://www.yogabyveda.com/new-members

Address

Whitby, ON

Telephone

+19054473933

Website

http://www.yogabyveda.com/

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A beautiful Yoga Studio in the heart of downtown Whitby, with a vibrant and ever growing community of people striving to live their best life. Whether you are a seasoned yogi, new to this life, or anywhere in between - Veda is the place for you.

We look forward to welcoming each and every one of you into our Veda family. A place we hold dear to our hearts, and we hope it brings you as much light, joy, and healing as it does for us.