Authentically Alice - living a healthy, balanced life

30/11/2025

The things a Mom can get done in pj’s & a messy bun early on a Sunday morning!

Attitude brand of clean products is my go-to for down & dirty cleans to the simple refresh of any space. It’s especially helpful in a teenage boys bathroom (ew!)

I’m using the pink grapefruit all-purpose cleaner everywhere in here because it’s non-toxic & gets the job done!
Today only Attitude is offering up to 30% off AND FREE shipping on all orders!
—— PLUS if you use code ALICE at check-out, you save an additional 10% OFF —— what a deal! HURRY! Offers end tonight!

Now, back to cleaning!

26/11/2025

30mins of me time today was taken & felt GOOD at the start of this full season!

✔️ Laying naked in bed doing Castor oil pack
✔️ Canadian Living magazine
✔️ Lotion applied with magnesium oil all over my body (thanks for the lovely spray!)
✔️ Gentle face exfoliation done with the help again of

Feeling recharged!

Are you taking some Me Time today? Share with me what you’re doing!

11/10/2025

My Little Man had his tonsils removed this week so I stocked up on these power-house freezies from in Brooklin, ON

Why spend the extra $ when I could just pop into the grocery store? There’s 1million reasons but I’ll list a few!

🟠 These Super-C freezies include:

🍊🥕🍎 seabuckthorn berry , turmeric
Aka REAL food!

Anti-inflammatory support

Strengthens immunity

⬆️ High in Vit C

B-12

Hello omegas!

🔸 heal faster, with strength & ease

You just can’t find all of this in a box at the grocery store!

03/10/2025

🏠 Home delivery of eggs & whole chicken is the best! Thanks to Eyra farms, I’m feeding my family locally & ethically 🤍

23/08/2025

Saturday mornings hit different at the in Brooklin.
On this rare morning of no ⚾️ I enjoyed some alone time seeking new vendors to support & new products to try. I was not disappointed. I had a delightful time chatting with the people behind those booths and loved hearing their stories 💛

Now I’m off to eat the bountiful food 🥖🍅🍓🍓🍄‍🟫🌽🥬🫛

19/08/2025

This has been my yummy go-to for many summers now. What’s your go-to?

Avo
Feta
H**p hearts
Tomato
Balsamic vinegar
A fancy olive oil
Kosher salt

Perfection!

21/04/2025

VOTE.

Please, please, please. Exercise your right as a Canadian citizen.

I voted in the advance polls today and was moved by the amount of people at the polling station. I have to admit these experiences always make me a little emotional.

I was also excited to show my boys what the act of voting looked like and to have them experience the freedom of being Canadian 🇨🇦

Election date is April 28th , please vote!

13/04/2025

Coffee in the sun is my fav ☀️

22/02/2025

There’s nothing like a sweaty, challenging Saturday morning workout to set the mood for the weekend 💪

Plus it was my first time visiting .hq !!! Wow! The space is incredible! I encourage you to check it out

Thank you for always pushing me to push myself. You’ve helped me in so many ways.

Looking forward to more workouts with .women in Whitby & Bowmanville

10/02/2025

26/01/2025

I’m obsessed!

Cherry tomatoes
Mini bocconcini cheese
Avocado
H**p hearts
High quality EVOO
Tasty balsamic vinegar
Pepper

Have you tried this combo? Love the protein & fat & veg!

What are some of your yummy side dishes or snacks?

24/12/2024

Merry Christmas Eve 🎄❄️